aidiagnostics

Ad

Sara Hankes -
Ironman 70.3 Oceanside 2019

Quick facts

1841/381/72All/Gender/AG

F45-49Age group

789Bib number

USANationality


53:39	3:41:07	2:08:09	7:01:05

aidiagnostics

Ad

Compare Sara Hankes with other athletes!

789 Hankes

1364 Steck ×

1864 Nutcher ×

1363 Pendleton ×

1876 Miller ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:53:39	00:53:39	02:49 min/100m	+09:32 (101.) ●	+11:09 (549.) ●	+13:00 (2244.) ●
Transition		01:05:17	00:11:38	-	+03:41 (102.) ●	+03:57 (534.) ●	+04:06 (2151.) ●
Bike	19.4 km	01:48:41	00:43:24	26.82 km/h	+02:56 (89.) ●	+02:57 (444.) ●	+05:20 (2104.) ●
Bike	62 km	03:34:21	01:45:40	24.19 km/h	+04:25 (74.) ●	+05:03 (400.) ●	+11:52 (1956.) ●
Bike	62.4 km	03:34:59	00:00:38	37.89 km/h	-00:01 (57.) ●	-00:01 (290.) ●	±00:00 (1414.) ●
Bike	89.8 km	04:45:10	01:10:11	23.42 km/h	+08:29 (98.) ●	+08:55 (503.) ●	+12:53 (2173.) ●
Bike	90 km	04:46:24	00:01:14	9.73 km/h	+00:02 (64.) ●	+00:03 (356.) ●	+00:06 (1764.) ●
Bike	90 km	04:46:24	03:41:07	24.42 km/h	+15:51 (86.) ●	+16:57 (440.) ●	+30:11 (2047.) ●
Transition		04:52:56	00:06:32	-	+00:22 (71.) ●	+00:47 (405.) ●	+01:01 (1716.) ●
Run	0.5 km	04:55:17	00:02:21	04:42 min/km	+00:01 (66.) ●	+00:05 (382.) ●	+00:14 (1848.) ●
Run	2 km	05:05:06	00:09:49	06:32 min/km	+00:55 (89.) ●	+01:06 (459.) ●	+01:35 (2035.) ●
Run	6.1 km	05:29:26	00:24:20	05:56 min/km	-01:26 (48.) ●	-01:13 (274.) ●	+00:11 (1379.) ●
Run	10.2 km	05:54:49	00:25:23	06:11 min/km	-01:34 (48.) ●	-01:17 (268.) ●	+00:02 (1325.) ●
Run	11.7 km	06:03:42	00:08:53	05:55 min/km	-00:41 (43.) ●	-00:32 (251.) ●	-00:08 (1256.) ●
Run	13.1 km	06:12:43	00:09:01	06:26 min/km	-00:33 (48.) ●	-00:29 (255.) ●	-00:07 (1257.) ●
Run	17.3 km	06:38:37	00:25:54	06:09 min/km	-01:49 (47.) ●	-01:41 (256.) ●	-00:40 (1198.) ●
Run	21.1 km	07:01:05	00:22:28	05:54 min/km	-03:21 (32.) ●	-03:14 (171.) ●	-02:20 (914.) ●
Run	21.1 km	07:01:05	02:08:09	06:04 min/km	-08:28 (47.) ●	-07:15 (262.) ●	-01:13 (1266.) ●
Total	113 km	07:01:05	07:01:05	16.1 km/h	+20:58 (72.) ●	+25:35 (381.) ●	+47:05 (1841.) ●

Ovr	Gen	Div	Name	#	AG
1810	370	67	Julia Woods	1867	F45-49	USA	00:54:36	03:17:45	02:31:05	06:57:42
1818	372	68	Jennifer Hamlet	1882	F45-49	USA	00:40:13	03:33:10	02:32:35	06:58:32
1833	376	69	Maria Febre'-tapia	1932	F45-49	USA	00:43:18	03:29:31	02:27:02	07:00:32
1836	379	70	April Steck	1364	F45-49	USA	00:44:27	03:28:51	02:33:35	07:00:40
1839	380	71	Rose Nutcher	1864	F45-49	USA	00:54:29	03:32:19	02:17:26	07:00:55
1841	381	72	Sara Hankes	789	F45-49	USA	00:53:39	03:41:07	02:08:09	07:01:05
1855	387	73	Tiffany Pendleton	1363	F45-49	USA	00:57:26	03:31:23	02:12:30	07:02:08
1868	396	74	Summer Miller	1876	F45-49	USA	00:40:16	03:51:44	02:17:33	07:03:14
1874	400	75	Leslie Beahm	1917	F45-49	USA	00:40:31	03:32:20	02:37:57	07:03:42
1887	402	76	Elizabeth Van Fleet	1914	F45-49	USA	00:46:59	03:32:15	02:32:21	07:05:16

All Results

Statistics: Ironman 70.3 Oceanside 2019

Results: Ironman 70.3 Oceanside 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read