Lisa Miller -
Ironman 70.3 Oceanside 2019
Quick facts
696/99/13All/Gender/AG
F45-49Age group
792Bib number
USANationality
41:48 | 2:53:56 | 1:50:13 | 5:37:50 |
Compare Lisa Miller with other athletes!
792 Miller
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:48 | 00:41:48 | 02:12 min/100m | -02:19 (44.) ● | -00:42 (277.) ● | +01:09 (1410.) ● |
Transition | 00:48:11 | 00:06:23 | - | -01:34 (33.) ● | -01:18 (219.) ● | -01:09 (1005.) ● | |
Bike | 19.4 km | 01:23:37 | 00:35:26 | 32.85 km/h | -05:02 (12.) ● | -05:01 (69.) ● | -02:38 (680.) ● |
Bike | 62 km | 02:50:02 | 01:26:25 | 29.58 km/h | -14:50 (11.) ● | -14:12 (83.) ● | -07:23 (754.) ● |
Bike | 62.4 km | 02:50:39 | 00:00:37 | 38.92 km/h | -00:02 (44.) ● | -00:02 (228.) ● | -00:01 (1160.) ● |
Bike | 89.8 km | 03:41:00 | 00:50:21 | 32.65 km/h | -11:21 (9.) ● | -10:55 (49.) ● | -06:57 (560.) ● |
Bike | 90 km | 03:42:07 | 00:01:07 | 10.75 km/h | -00:05 (24.) ● | -00:04 (160.) ● | -00:01 (1015.) ● |
Bike | 90 km | 03:42:07 | 02:53:56 | 31.05 km/h | -31:20 (9.) ● | -30:14 (68.) ● | -17:00 (665.) ● |
Transition | 03:47:37 | 00:05:30 | - | -00:40 (50.) ● | -00:15 (304.) ● | -00:01 (1356.) ● | |
Run | 0.5 km | 03:49:32 | 00:01:55 | 03:50 min/km | -00:25 (11.) ● | -00:21 (117.) ● | -00:12 (783.) ● |
Run | 2 km | 03:56:59 | 00:07:27 | 04:58 min/km | -01:27 (17.) ● | -01:16 (131.) ● | -00:47 (799.) ● |
Run | 6.1 km | 04:18:36 | 00:21:37 | 05:16 min/km | -04:09 (18.) ● | -03:56 (133.) ● | -02:32 (788.) ● |
Run | 10.2 km | 04:40:15 | 00:21:39 | 05:16 min/km | -05:18 (14.) ● | -05:01 (95.) ● | -03:42 (617.) ● |
Run | 11.7 km | 04:47:54 | 00:07:39 | 05:06 min/km | -01:55 (14.) ● | -01:46 (93.) ● | -01:22 (581.) ● |
Run | 13.1 km | 04:55:30 | 00:07:36 | 05:25 min/km | -01:58 (13.) ● | -01:54 (79.) ● | -01:32 (513.) ● |
Run | 17.3 km | 05:17:15 | 00:21:45 | 05:10 min/km | -05:58 (12.) ● | -05:50 (81.) ● | -04:49 (514.) ● |
Run | 21.1 km | 05:37:50 | 00:20:35 | 05:24 min/km | -05:14 (13.) ● | -05:07 (89.) ● | -04:13 (553.) ● |
Run | 21.1 km | 05:37:50 | 01:50:13 | 05:13 min/km | -26:24 (14.) ● | -25:11 (92.) ● | -19:09 (592.) ● |
Total | 113 km | 05:37:50 | 05:37:50 | 20.07 km/h | -01:02:17 (13.) ● | -57:40 (99.) ● | -36:10 (696.) ● |