Karen Gale -
Ironman 70.3 Oceanside 2019
Quick facts
1532/294/52All/Gender/AG
F45-49Age group
795Bib number
AUSNationality
42:02 | 3:14:07 | 2:24:24 | 6:33:45 |
Compare Karen Gale with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:02 | 00:42:02 | 02:12 min/100m | -02:05 (46.) ● | -00:28 (283.) ● | +01:23 (1447.) ● |
Transition | 00:49:36 | 00:07:34 | - | -00:23 (54.) ● | -00:07 (323.) ● | +00:02 (1409.) ● | |
Bike | 19.4 km | 01:28:03 | 00:38:27 | 30.27 km/h | -02:01 (33.) ● | -02:00 (195.) ● | +00:23 (1335.) ● |
Bike | 62 km | 03:03:39 | 01:35:36 | 26.74 km/h | -05:39 (33.) ● | -05:01 (226.) ● | +01:48 (1440.) ● |
Bike | 62.4 km | 03:04:16 | 00:00:37 | 38.92 km/h | -00:02 (45.) ● | -00:02 (229.) ● | -00:01 (1161.) ● |
Bike | 89.8 km | 04:02:34 | 00:58:18 | 28.2 km/h | -03:24 (35.) ● | -02:58 (227.) ● | +01:00 (1410.) ● |
Bike | 90 km | 04:03:43 | 00:01:09 | 10.43 km/h | -00:03 (33.) ● | -00:02 (208.) ● | +00:01 (1229.) ● |
Bike | 90 km | 04:03:43 | 03:14:07 | 27.82 km/h | -11:09 (32.) ● | -10:03 (215.) ● | +03:11 (1399.) ● |
Transition | 04:09:21 | 00:05:38 | - | -00:32 (56.) ● | -00:07 (319.) ● | +00:07 (1415.) ● | |
Run | 0.5 km | 04:11:42 | 00:02:21 | 04:42 min/km | +00:01 (67.) ● | +00:05 (383.) ● | +00:14 (1849.) ● |
Run | 2 km | 04:20:50 | 00:09:08 | 06:05 min/km | +00:14 (67.) ● | +00:25 (378.) ● | +00:54 (1810.) ● |
Run | 6.1 km | 04:48:47 | 00:27:57 | 06:49 min/km | +02:11 (76.) ● | +02:24 (412.) ● | +03:48 (1890.) ● |
Run | 10.2 km | 05:17:18 | 00:28:31 | 06:57 min/km | +01:34 (73.) ● | +01:51 (389.) ● | +03:10 (1773.) ● |
Run | 11.7 km | 05:27:18 | 00:10:00 | 06:40 min/km | +00:26 (72.) ● | +00:35 (395.) ● | +00:59 (1726.) ● |
Run | 13.1 km | 05:37:00 | 00:09:42 | 06:55 min/km | +00:08 (61.) ● | +00:12 (340.) ● | +00:34 (1550.) ● |
Run | 17.3 km | 06:06:46 | 00:29:46 | 07:05 min/km | +02:03 (73.) ● | +02:11 (392.) ● | +03:12 (1706.) ● |
Run | 21.1 km | 06:33:45 | 00:26:59 | 07:06 min/km | +01:10 (68.) ● | +01:17 (369.) ● | +02:11 (1619.) ● |
Run | 21.1 km | 06:33:45 | 02:24:24 | 06:50 min/km | +07:47 (72.) ● | +09:00 (389.) ● | +15:02 (1747.) ● |
Total | 113 km | 06:33:45 | 06:33:45 | 17.22 km/h | -06:22 (52.) ● | -01:45 (294.) ● | +19:45 (1532.) ● |