Molly Welker -
Ironman 70.3 Oceanside 2019
Quick facts
1710/344/63All/Gender/AG
F45-49Age group
796Bib number
USANationality
53:11 | 3:20:43 | 2:18:20 | 6:48:32 |
Compare Molly Welker with other athletes!
796 Welker
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:53:11 | 00:53:11 | 02:47 min/100m | +09:04 (99.) ● | +10:41 (545.) ● | +12:32 (2233.) ● |
Transition | 01:02:27 | 00:09:16 | - | +01:19 (83.) ● | +01:35 (445.) ● | +01:44 (1843.) ● | |
Bike | 19.4 km | 01:43:00 | 00:40:33 | 28.71 km/h | +00:05 (51.) ● | +00:06 (298.) ● | +02:29 (1731.) ● |
Bike | 62 km | 03:21:12 | 01:38:12 | 26.03 km/h | -03:03 (44.) ● | -02:25 (270.) ● | +04:24 (1583.) ● |
Bike | 62.4 km | 03:21:52 | 00:00:40 | 36 km/h | +00:01 (75.) ● | +00:01 (392.) ● | +00:02 (1786.) ● |
Bike | 89.8 km | 04:21:53 | 01:00:01 | 27.39 km/h | -01:41 (44.) ● | -01:15 (265.) ● | +02:43 (1546.) ● |
Bike | 90 km | 04:23:10 | 00:01:17 | 9.35 km/h | +00:05 (80.) ● | +00:06 (453.) ● | +00:09 (2016.) ● |
Bike | 90 km | 04:23:10 | 03:20:43 | 26.9 km/h | -04:33 (45.) ● | -03:27 (270.) ● | +09:47 (1592.) ● |
Transition | 04:30:12 | 00:07:02 | - | +00:52 (77.) ● | +01:17 (443.) ● | +01:31 (1842.) ● | |
Run | 0.5 km | 04:32:41 | 00:02:29 | 04:58 min/km | +00:09 (85.) ● | +00:13 (440.) ● | +00:22 (2005.) ● |
Run | 2 km | 04:41:58 | 00:09:17 | 06:11 min/km | +00:23 (71.) ● | +00:34 (395.) ● | +01:03 (1864.) ● |
Run | 6.1 km | 05:08:19 | 00:26:21 | 06:25 min/km | +00:35 (68.) ● | +00:48 (362.) ● | +02:12 (1709.) ● |
Run | 10.2 km | 05:35:23 | 00:27:04 | 06:36 min/km | +00:07 (63.) ● | +00:24 (340.) ● | +01:43 (1592.) ● |
Run | 11.7 km | 05:45:28 | 00:10:05 | 06:43 min/km | +00:31 (74.) ● | +00:40 (403.) ● | +01:04 (1756.) ● |
Run | 13.1 km | 05:55:32 | 00:10:04 | 07:11 min/km | +00:30 (74.) ● | +00:34 (386.) ● | +00:56 (1706.) ● |
Run | 17.3 km | 06:23:13 | 00:27:41 | 06:35 min/km | -00:02 (60.) ● | +00:06 (329.) ● | +01:07 (1468.) ● |
Run | 21.1 km | 06:48:32 | 00:25:19 | 06:39 min/km | -00:30 (55.) ● | -00:23 (304.) ● | +00:31 (1381.) ● |
Run | 21.1 km | 06:48:32 | 02:18:20 | 06:33 min/km | +01:43 (64.) ● | +02:56 (344.) ● | +08:58 (1589.) ● |
Total | 113 km | 06:48:32 | 06:48:32 | 16.6 km/h | +08:25 (63.) ● | +13:02 (344.) ● | +34:32 (1710.) ● |