Joan Stepler -
Ironman 70.3 Oceanside 2019
Quick facts
990/155/6All/Gender/AG
F55-59Age group
818Bib number
USANationality
44:21 | 2:52:50 | 2:06:58 | 5:55:10 |
Compare Joan Stepler with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:21 | 00:44:21 | 02:20 min/100m | -01:15 (22.) ● | +01:51 (359.) ● | +03:42 (1689.) ● |
Transition | 00:51:11 | 00:06:50 | - | -01:32 (12.) ● | -00:51 (261.) ● | -00:42 (1169.) ● | |
Bike | 19.4 km | 01:25:43 | 00:34:32 | 33.71 km/h | -06:57 (2.) ● | -05:55 (45.) ● | -03:32 (508.) ● |
Bike | 62 km | 02:49:11 | 01:23:28 | 30.62 km/h | -20:55 (1.) ● | -17:09 (48.) ● | -10:20 (524.) ● |
Bike | 62.4 km | 02:49:49 | 00:00:38 | 37.89 km/h | -00:02 (20.) ● | -00:01 (293.) ● | ±00:00 (1417.) ● |
Bike | 89.8 km | 03:42:53 | 00:53:04 | 30.98 km/h | -10:55 (5.) ● | -08:12 (106.) ● | -04:14 (862.) ● |
Bike | 90 km | 03:44:01 | 00:01:08 | 10.59 km/h | -00:05 (11.) ● | -00:03 (185.) ● | ±00:00 (1123.) ● |
Bike | 90 km | 03:44:01 | 02:52:50 | 31.24 km/h | -38:54 (1.) ● | -31:20 (58.) ● | -18:06 (624.) ● |
Transition | 03:48:12 | 00:04:11 | - | -02:05 (10.) ● | -01:34 (164.) ● | -01:20 (800.) ● | |
Run | 0.5 km | 03:50:13 | 00:02:01 | 04:02 min/km | -00:29 (6.) ● | -00:15 (178.) ● | -00:06 (1069.) ● |
Run | 2 km | 03:57:59 | 00:07:46 | 05:10 min/km | -01:43 (8.) ● | -00:57 (185.) ● | -00:28 (1042.) ● |
Run | 6.1 km | 04:20:44 | 00:22:45 | 05:32 min/km | -05:06 (8.) ● | -02:48 (195.) ● | -01:24 (1055.) ● |
Run | 10.2 km | 04:45:30 | 00:24:46 | 06:02 min/km | -04:18 (12.) ● | -01:54 (245.) ● | -00:35 (1235.) ● |
Run | 11.7 km | 04:54:11 | 00:08:41 | 05:47 min/km | -01:34 (11.) ● | -00:44 (225.) ● | -00:20 (1163.) ● |
Run | 13.1 km | 05:03:36 | 00:09:25 | 06:43 min/km | -01:02 (14.) ● | -00:05 (308.) ● | +00:17 (1437.) ● |
Run | 17.3 km | 05:30:58 | 00:27:22 | 06:30 min/km | -02:49 (18.) ● | -00:13 (318.) ● | +00:48 (1431.) ● |
Run | 21.1 km | 05:55:10 | 00:24:12 | 06:22 min/km | -04:11 (11.) ● | -01:30 (260.) ● | -00:36 (1211.) ● |
Run | 21.1 km | 05:55:10 | 02:06:58 | 06:01 min/km | -21:12 (12.) ● | -08:26 (247.) ● | -02:24 (1224.) ● |
Total | 113 km | 05:55:10 | 05:55:10 | 19.09 km/h | -01:04:58 (6.) ● | -40:20 (155.) ● | -18:50 (990.) ● |