Rose Hajjar -
Ironman 70.3 Oceanside 2019
Quick facts
1385/250/4All/Gender/AG
F60-64Age group
822Bib number
USANationality
46:32 | 3:18:42 | 2:06:58 | 6:21:41 |
Compare Rose Hajjar with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:32 | 00:46:32 | 02:26 min/100m | +02:33 (9.) ● | +04:02 (423.) ● | +05:53 (1871.) ● |
Transition | 00:51:00 | 00:04:28 | - | -05:06 (1.) ● | -03:13 (49.) ● | -03:04 (267.) ● | |
Bike | 19.4 km | 01:30:50 | 00:39:50 | 29.22 km/h | -02:38 (4.) ● | -00:37 (259.) ● | +01:46 (1610.) ● |
Bike | 62 km | 03:08:57 | 01:38:07 | 26.05 km/h | -09:13 (5.) ● | -02:30 (268.) ● | +04:19 (1579.) ● |
Bike | 62.4 km | 03:09:37 | 00:00:40 | 36 km/h | -00:01 (7.) ● | +00:01 (393.) ● | +00:02 (1787.) ● |
Bike | 89.8 km | 04:08:39 | 00:59:02 | 27.85 km/h | -05:56 (5.) ● | -02:14 (243.) ● | +01:44 (1468.) ● |
Bike | 90 km | 04:09:42 | 00:01:03 | 11.43 km/h | -00:09 (2.) ● | -00:08 (92.) ● | -00:05 (653.) ● |
Bike | 90 km | 04:09:42 | 03:18:42 | 27.18 km/h | -17:57 (5.) ● | -05:28 (256.) ● | +07:46 (1543.) ● |
Transition | 04:14:43 | 00:05:01 | - | -01:25 (6.) ● | -00:44 (250.) ● | -00:30 (1166.) ● | |
Run | 0.5 km | 04:16:44 | 00:02:01 | 04:02 min/km | -00:26 (1.) ● | -00:15 (179.) ● | -00:06 (1070.) ● |
Run | 2 km | 04:24:40 | 00:07:56 | 05:17 min/km | -01:19 (2.) ● | -00:47 (212.) ● | -00:18 (1166.) ● |
Run | 6.1 km | 04:48:34 | 00:23:54 | 05:49 min/km | -03:33 (3.) ● | -01:39 (249.) ● | -00:15 (1302.) ● |
Run | 10.2 km | 05:13:14 | 00:24:40 | 06:00 min/km | -03:47 (3.) ● | -02:00 (242.) ● | -00:41 (1213.) ● |
Run | 11.7 km | 05:22:11 | 00:08:57 | 05:58 min/km | -01:12 (3.) ● | -00:28 (262.) ● | -00:04 (1282.) ● |
Run | 13.1 km | 05:31:16 | 00:09:05 | 06:29 min/km | -01:04 (3.) ● | -00:25 (267.) ● | -00:03 (1292.) ● |
Run | 17.3 km | 05:57:01 | 00:25:45 | 06:07 min/km | -03:45 (3.) ● | -01:50 (247.) ● | -00:49 (1180.) ● |
Run | 21.1 km | 06:21:41 | 00:24:40 | 06:29 min/km | -02:46 (5.) ● | -01:02 (278.) ● | -00:08 (1289.) ● |
Run | 21.1 km | 06:21:41 | 02:06:58 | 06:01 min/km | -17:52 (3.) ● | -08:26 (248.) ● | -02:24 (1225.) ● |
Total | 113 km | 06:21:41 | 06:21:41 | 17.76 km/h | -39:47 (4.) ● | -13:49 (250.) ● | +07:41 (1385.) ● |