John Herrel -
Ironman 70.3 Oceanside 2019
Quick facts
460/404/68All/Gender/AG
M30-34Age group
851Bib number
USANationality
32:39 | 2:49:03 | 1:52:43 | 5:23:02 |
Compare John Herrel with other athletes!
851 Herrel
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1128 Karler ×
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2345 Sanudo P ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:39 | 00:32:39 | 01:43 min/100m | -06:02 (54.) ● | -07:23 (299.) ● | -08:00 (354.) ● |
Transition | 00:37:57 | 00:05:18 | - | -01:56 (73.) ● | -02:11 (451.) ● | -02:14 (572.) ● | |
Bike | 19.4 km | 01:11:45 | 00:33:48 | 34.44 km/h | -03:02 (65.) ● | -03:28 (344.) ● | -04:16 (369.) ● |
Bike | 62 km | 02:35:39 | 01:23:54 | 30.46 km/h | -06:26 (74.) ● | -07:39 (509.) ● | -09:54 (564.) ● |
Bike | 62.4 km | 02:36:13 | 00:00:34 | 42.35 km/h | -00:03 (40.) ● | -00:04 (288.) ● | -00:04 (358.) ● |
Bike | 89.8 km | 03:26:01 | 00:49:48 | 33.01 km/h | -05:42 (70.) ● | -06:10 (448.) ● | -07:30 (490.) ● |
Bike | 90 km | 03:27:00 | 00:00:59 | 12.2 km/h | -00:06 (61.) ● | -00:08 (304.) ● | -00:09 (347.) ● |
Bike | 90 km | 03:27:00 | 02:49:03 | 31.94 km/h | -15:19 (70.) ● | -17:29 (442.) ● | -21:53 (485.) ● |
Transition | 03:30:19 | 00:03:19 | - | -01:42 (65.) ● | -02:07 (362.) ● | -02:12 (452.) ● | |
Run | 0.5 km | 03:32:08 | 00:01:49 | 03:38 min/km | -00:07 (88.) ● | -00:15 (460.) ● | -00:18 (518.) ● |
Run | 2 km | 03:38:52 | 00:06:44 | 04:29 min/km | -00:52 (63.) ● | -01:20 (316.) ● | -01:30 (355.) ● |
Run | 6.1 km | 03:59:02 | 00:20:10 | 04:55 min/km | -02:24 (78.) ● | -03:31 (415.) ● | -03:59 (480.) ● |
Run | 10.2 km | 04:20:13 | 00:21:11 | 05:10 min/km | -02:20 (87.) ● | -03:44 (456.) ● | -04:10 (531.) ● |
Run | 11.7 km | 04:27:51 | 00:07:38 | 05:05 min/km | -00:47 (86.) ● | -01:15 (485.) ● | -01:23 (573.) ● |
Run | 13.1 km | 04:35:46 | 00:07:55 | 05:39 min/km | -00:37 (96.) ● | -01:05 (562.) ● | -01:13 (676.) ● |
Run | 17.3 km | 04:59:46 | 00:24:00 | 05:42 min/km | -00:57 (110.) ● | -02:13 (719.) ● | -02:34 (887.) ● |
Run | 21.1 km | 05:23:02 | 00:23:16 | 06:07 min/km | -00:10 (129.) ● | -01:14 (843.) ● | -01:32 (1057.) ● |
Run | 21.1 km | 05:23:02 | 01:52:43 | 05:20 min/km | -08:14 (94.) ● | -14:37 (583.) ● | -16:39 (696.) ● |
Total | 113 km | 05:23:02 | 05:23:02 | 20.99 km/h | -33:13 (68.) ● | -43:47 (404.) ● | -50:58 (460.) ● |