Christopher Kwak -
Ironman 70.3 Oceanside 2019
Quick facts
523/454/90All/Gender/AG
M35-39Age group
880Bib number
USANationality
40:01 | 2:51:54 | 1:48:33 | 5:27:27 |
Compare Christopher Kwak with other athletes!
880 Kwak
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:01 | 00:40:01 | 02:06 min/100m | +00:26 (165.) ● | -00:01 (982.) ● | -00:38 (1216.) ● |
Transition | 00:44:21 | 00:04:20 | - | -02:33 (37.) ● | -03:09 (188.) ● | -03:12 (224.) ● | |
Bike | 19.4 km | 01:18:57 | 00:34:36 | 33.64 km/h | -02:08 (95.) ● | -02:40 (471.) ● | -03:28 (517.) ● |
Bike | 62 km | 02:43:50 | 01:24:53 | 30.11 km/h | -04:52 (109.) ● | -06:40 (560.) ● | -08:55 (621.) ● |
Bike | 62.4 km | 02:44:29 | 00:00:39 | 36.92 km/h | +00:02 (218.) ● | +00:01 (1288.) ● | +00:01 (1641.) ● |
Bike | 89.8 km | 03:35:09 | 00:50:40 | 32.45 km/h | -04:00 (105.) ● | -05:18 (537.) ● | -06:38 (590.) ● |
Bike | 90 km | 03:36:15 | 00:01:06 | 10.91 km/h | ±00:00 (138.) ● | -00:01 (781.) ● | -00:02 (920.) ● |
Bike | 90 km | 03:36:15 | 02:51:54 | 31.41 km/h | -10:58 (102.) ● | -14:38 (537.) ● | -19:02 (592.) ● |
Transition | 03:38:54 | 00:02:39 | - | -02:17 (39.) ● | -02:47 (174.) ● | -02:52 (210.) ● | |
Run | 0.5 km | 03:40:54 | 00:02:00 | 04:00 min/km | +00:02 (166.) ● | -00:04 (854.) ● | -00:07 (1021.) ● |
Run | 2 km | 03:48:23 | 00:07:29 | 04:59 min/km | -00:12 (135.) ● | -00:35 (683.) ● | -00:45 (820.) ● |
Run | 6.1 km | 04:09:06 | 00:20:43 | 05:03 min/km | -01:56 (103.) ● | -02:58 (512.) ● | -03:26 (599.) ● |
Run | 10.2 km | 04:30:35 | 00:21:29 | 05:14 min/km | -02:18 (100.) ● | -03:26 (500.) ● | -03:52 (584.) ● |
Run | 11.7 km | 04:38:17 | 00:07:42 | 05:08 min/km | -00:46 (101.) ● | -01:11 (513.) ● | -01:19 (609.) ● |
Run | 13.1 km | 04:46:00 | 00:07:43 | 05:30 min/km | -00:51 (105.) ● | -01:17 (478.) ● | -01:25 (566.) ● |
Run | 17.3 km | 05:07:36 | 00:21:36 | 05:08 min/km | -03:22 (86.) ● | -04:37 (409.) ● | -04:58 (486.) ● |
Run | 21.1 km | 05:27:27 | 00:19:51 | 05:13 min/km | -03:20 (77.) ● | -04:39 (360.) ● | -04:57 (429.) ● |
Run | 21.1 km | 05:27:27 | 01:48:33 | 05:08 min/km | -12:43 (96.) ● | -18:47 (447.) ● | -20:49 (528.) ● |
Total | 113 km | 05:27:27 | 05:27:27 | 20.71 km/h | -28:05 (90.) ● | -39:22 (454.) ● | -46:33 (523.) ● |