Paul Norriss -
Ironman 70.3 Oceanside 2019
Quick facts
495/427/86All/Gender/AG
M35-39Age group
896Bib number
GBRNationality
31:03 | 2:48:29 | 1:55:53 | 5:25:38 |
Compare Paul Norriss with other athletes!
896 Norriss
2477 Minner ×
2505 Heidorn ×
882 Azadgan ×
869 Jobin ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:03 | 00:31:03 | 01:38 min/100m | -08:32 (14.) ● | -08:59 (164.) ● | -09:36 (200.) ● |
Transition | 00:38:20 | 00:07:17 | - | +00:24 (191.) ● | -00:12 (1030.) ● | -00:15 (1328.) ● | |
Bike | 19.4 km | 01:13:54 | 00:35:34 | 32.73 km/h | -01:10 (117.) ● | -01:42 (638.) ● | -02:30 (712.) ● |
Bike | 62 km | 02:35:58 | 01:22:04 | 31.15 km/h | -07:41 (73.) ● | -09:29 (389.) ● | -11:44 (420.) ● |
Bike | 62.4 km | 02:36:29 | 00:00:31 | 46.45 km/h | -00:06 (3.) ● | -00:07 (60.) ● | -00:07 (78.) ● |
Bike | 89.8 km | 03:25:43 | 00:49:14 | 33.39 km/h | -05:26 (72.) ● | -06:44 (386.) ● | -08:04 (417.) ● |
Bike | 90 km | 03:26:49 | 00:01:06 | 10.91 km/h | ±00:00 (139.) ● | -00:01 (782.) ● | -00:02 (921.) ● |
Bike | 90 km | 03:26:49 | 02:48:29 | 32.05 km/h | -14:23 (80.) ● | -18:03 (423.) ● | -22:27 (461.) ● |
Transition | 03:29:45 | 00:02:56 | - | -02:00 (59.) ● | -02:30 (262.) ● | -02:35 (319.) ● | |
Run | 0.5 km | 03:31:52 | 00:02:07 | 04:14 min/km | +00:09 (195.) ● | +00:03 (1110.) ● | ±00:00 (1348.) ● |
Run | 2 km | 03:39:35 | 00:07:43 | 05:08 min/km | +00:02 (161.) ● | -00:21 (824.) ● | -00:31 (1003.) ● |
Run | 6.1 km | 04:01:16 | 00:21:41 | 05:17 min/km | -00:58 (130.) ● | -02:00 (665.) ● | -02:28 (803.) ● |
Run | 10.2 km | 04:23:47 | 00:22:31 | 05:29 min/km | -01:16 (130.) ● | -02:24 (653.) ● | -02:50 (784.) ● |
Run | 11.7 km | 04:32:25 | 00:08:38 | 05:45 min/km | +00:10 (170.) ● | -00:15 (919.) ● | -00:23 (1139.) ● |
Run | 13.1 km | 04:40:27 | 00:08:02 | 05:44 min/km | -00:32 (125.) ● | -00:58 (609.) ● | -01:06 (737.) ● |
Run | 17.3 km | 05:03:53 | 00:23:26 | 05:34 min/km | -01:32 (133.) ● | -02:47 (657.) ● | -03:08 (800.) ● |
Run | 21.1 km | 05:25:38 | 00:21:45 | 05:43 min/km | -01:26 (129.) ● | -02:45 (630.) ● | -03:03 (776.) ● |
Run | 21.1 km | 05:25:38 | 01:55:53 | 05:29 min/km | -05:23 (134.) ● | -11:27 (666.) ● | -13:29 (811.) ● |
Total | 113 km | 05:25:38 | 05:25:38 | 20.82 km/h | -29:54 (86.) ● | -41:11 (427.) ● | -48:22 (495.) ● |