Casey Arbenz -
Ironman 70.3 Oceanside 2019
Quick facts
281/253/37All/Gender/AG
M40-44Age group
912Bib number
USANationality
35:12 | 2:35:58 | 1:43:17 | 5:06:33 |
Compare Casey Arbenz with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:12 | 00:35:12 | 01:51 min/100m | -05:39 (70.) ● | -04:50 (505.) ● | -05:27 (609.) ● |
Transition | 00:39:24 | 00:04:12 | - | -03:17 (20.) ● | -03:17 (153.) ● | -03:20 (187.) ● | |
Bike | 19.4 km | 01:11:55 | 00:32:31 | 35.8 km/h | -04:35 (28.) ● | -04:45 (195.) ● | -05:33 (207.) ● |
Bike | 62 km | 02:28:02 | 01:16:07 | 33.58 km/h | -14:55 (19.) ● | -15:26 (133.) ● | -17:41 (140.) ● |
Bike | 62.4 km | 02:28:39 | 00:00:37 | 38.92 km/h | -00:02 (169.) ● | -00:01 (938.) ● | -00:01 (1172.) ● |
Bike | 89.8 km | 03:14:25 | 00:45:46 | 35.92 km/h | -09:49 (20.) ● | -10:12 (137.) ● | -11:32 (147.) ● |
Bike | 90 km | 03:15:22 | 00:00:57 | 12.63 km/h | -00:10 (27.) ● | -00:10 (221.) ● | -00:11 (250.) ● |
Bike | 90 km | 03:15:22 | 02:35:58 | 34.62 km/h | -29:31 (19.) ● | -30:34 (144.) ● | -34:58 (152.) ● |
Transition | 03:23:16 | 00:07:54 | - | +02:25 (295.) ● | +02:28 (1507.) ● | +02:23 (2003.) ● | |
Run | 0.5 km | 03:25:10 | 00:01:54 | 03:48 min/km | -00:09 (120.) ● | -00:10 (637.) ● | -00:13 (743.) ● |
Run | 2 km | 03:32:47 | 00:07:37 | 05:04 min/km | -00:25 (145.) ● | -00:27 (757.) ● | -00:37 (919.) ● |
Run | 6.1 km | 03:53:36 | 00:20:49 | 05:04 min/km | -02:42 (99.) ● | -02:52 (528.) ● | -03:20 (620.) ● |
Run | 10.2 km | 04:14:03 | 00:20:27 | 04:59 min/km | -04:14 (56.) ● | -04:28 (348.) ● | -04:54 (404.) ● |
Run | 11.7 km | 04:21:08 | 00:07:05 | 04:43 min/km | -01:43 (43.) ● | -01:48 (283.) ● | -01:56 (329.) ● |
Run | 13.1 km | 04:28:15 | 00:07:07 | 05:04 min/km | -01:50 (44.) ● | -01:53 (273.) ● | -02:01 (317.) ● |
Run | 17.3 km | 04:48:13 | 00:19:58 | 04:45 min/km | -06:05 (35.) ● | -06:15 (247.) ● | -06:36 (283.) ● |
Run | 21.1 km | 05:06:33 | 00:18:20 | 04:49 min/km | -05:56 (30.) ● | -06:10 (203.) ● | -06:28 (235.) ● |
Run | 21.1 km | 05:06:33 | 01:43:17 | 04:53 min/km | -23:04 (49.) ● | -24:03 (320.) ● | -26:05 (370.) ● |
Total | 113 km | 05:06:33 | 05:06:33 | 22.12 km/h | -59:06 (37.) ● | -01:00:16 (253.) ● | -01:07:27 (281.) ● |