aidiagnostics

Ad

John Dambrauskas -
Ironman 70.3 Oceanside 2019

Quick facts

480/417/67All/Gender/AG

M40-44Age group

925Bib number

USANationality


34:02	2:48:21	1:51:35	5:24:36

aidiagnostics

Ad

Compare John Dambrauskas with other athletes!

925 Dambrauskas

1186 De Jesus ×

1213 Fowler ×

2615 Morgan ×

1198 Barbieri ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:02	00:34:02	01:47 min/100m	-06:49 (57.) ●	-06:00 (403.) ●	-06:37 (483.) ●
Transition		00:41:16	00:07:14	-	-00:15 (199.) ●	-00:15 (1018.) ●	-00:18 (1313.) ●
Bike	19.4 km	01:15:53	00:34:37	33.63 km/h	-02:29 (81.) ●	-02:39 (474.) ●	-03:27 (521.) ●
Bike	62 km	02:39:02	01:23:09	30.74 km/h	-07:53 (79.) ●	-08:24 (455.) ●	-10:39 (497.) ●
Bike	62.4 km	02:39:37	00:00:35	41.14 km/h	-00:04 (85.) ●	-00:03 (502.) ●	-00:03 (620.) ●
Bike	89.8 km	03:28:35	00:48:58	33.57 km/h	-06:37 (59.) ●	-07:00 (360.) ●	-08:20 (389.) ●
Bike	90 km	03:29:37	00:01:02	11.61 km/h	-00:05 (83.) ●	-00:05 (508.) ●	-00:06 (588.) ●
Bike	90 km	03:29:37	02:48:21	32.08 km/h	-17:08 (66.) ●	-18:11 (417.) ●	-22:35 (453.) ●
Transition		03:33:01	00:03:24	-	-02:05 (65.) ●	-02:02 (385.) ●	-02:07 (477.) ●
Run	0.5 km	03:35:00	00:01:59	03:58 min/km	-00:04 (156.) ●	-00:05 (812.) ●	-00:08 (967.) ●
Run	2 km	03:42:20	00:07:20	04:53 min/km	-00:42 (114.) ●	-00:44 (613.) ●	-00:54 (721.) ●
Run	6.1 km	04:02:50	00:20:30	05:00 min/km	-03:01 (82.) ●	-03:11 (476.) ●	-03:39 (555.) ●
Run	10.2 km	04:23:36	00:20:46	05:03 min/km	-03:55 (64.) ●	-04:09 (389.) ●	-04:35 (449.) ●
Run	11.7 km	04:30:57	00:07:21	04:54 min/km	-01:27 (59.) ●	-01:32 (371.) ●	-01:40 (432.) ●
Run	13.1 km	04:38:36	00:07:39	05:27 min/km	-01:18 (77.) ●	-01:21 (451.) ●	-01:29 (536.) ●
Run	17.3 km	05:00:29	00:21:53	05:12 min/km	-04:10 (74.) ●	-04:20 (452.) ●	-04:41 (539.) ●
Run	21.1 km	05:24:36	00:24:07	06:20 min/km	-00:09 (185.) ●	-00:23 (939.) ●	-00:41 (1197.) ●
Run	21.1 km	05:24:36	01:51:35	05:17 min/km	-14:46 (98.) ●	-15:45 (544.) ●	-17:47 (648.) ●
Total	113 km	05:24:36	05:24:36	20.89 km/h	-41:03 (67.) ●	-42:13 (417.) ●	-49:24 (480.) ●

Ovr	Gen	Div	Name	#	AG
440	387	62	Chad Beals	2814	M40-44	USA	00:35:18	02:39:59	01:56:09	05:21:21
443	390	63	Mauricio Garza Castro	2748	M40-44	MEX	00:36:14	02:44:17	01:51:53	05:21:25
459	403	64	Trent Homec	1220	M40-44	USA	00:33:37	02:47:50	01:52:08	05:23:00
464	406	65	Roman De Jesus	1186	M40-44	USA	00:43:17	02:42:03	01:47:44	05:23:34
472	412	66	Billy Fowler	1213	M40-44	USA	00:36:26	02:49:43	01:50:39	05:23:56
480	417	67	John Dambrauskas	925	M40-44	USA	00:34:02	02:48:21	01:51:35	05:24:36
481	418	68	Seth Morgan	2615	M40-44	USA	00:34:39	02:53:16	01:45:01	05:24:37
485	420	69	Ryan Barbieri	1198	M40-44	USA	00:32:04	02:47:03	01:57:35	05:25:01
489	424	70	Alan Kelly	224	M40-44	USA	00:37:19	02:47:27	01:49:51	05:25:13
500	432	71	Reed Seamons	2640	M40-44	USA	00:39:06	02:58:26	01:40:33	05:25:55

All Results

Statistics: Ironman 70.3 Oceanside 2019

Results: Ironman 70.3 Oceanside 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read