Joshua Clephas -
Ironman 70.3 Texas 2019
Quick facts
280/217/57All/Gender/AG
M35-39Age group
1664Bib number
USANationality
31:02 | 2:43:41 | 1:47:37 | 5:07:36 |
Compare Joshua Clephas with other athletes!
1664 Clephas
1630 Beliles ×
1819 Savini ×
282 Bader ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:02 | 00:31:02 | 01:38 min/100m | -02:34 (11.) ● | -03:28 (69.) ● | -03:29 (97.) ● |
Transition | 00:34:06 | 00:03:04 | - | +00:17 (40.) ● | +00:08 (193.) ● | +00:13 (263.) ● | |
Bike | 24.7 km | 01:10:46 | 00:36:40 | 40.42 km/h | -00:56 (23.) ● | -02:01 (88.) ● | -02:24 (105.) ● |
Bike | 45.1 km | 01:50:26 | 00:39:40 | 30.86 km/h | +06:06 (58.) ● | +05:38 (287.) ● | +05:33 (376.) ● |
Bike | 66 km | 02:30:55 | 00:40:29 | 30.98 km/h | +05:52 (58.) ● | +05:21 (285.) ● | +05:15 (373.) ● |
Bike | 90.2 km | 03:17:47 | 00:46:52 | 30.98 km/h | +06:51 (58.) ● | +06:17 (286.) ● | +06:09 (374.) ● |
Bike | 90.2 km | 03:17:47 | 02:43:41 | 33.06 km/h | +17:53 (57.) ● | +15:15 (269.) ● | +14:33 (353.) ● |
Transition | 03:19:59 | 00:02:12 | - | +00:07 (43.) ● | +00:04 (193.) ● | +00:08 (266.) ● | |
Run | 1.6 km | 03:25:06 | 00:05:07 | 03:11 min/km | +00:39 (53.) ● | +00:36 (249.) ● | +00:37 (332.) ● |
Run | 3.5 km | 03:35:28 | 00:10:22 | 05:27 min/km | +01:46 (57.) ● | +01:37 (277.) ● | +01:38 (365.) ● |
Run | 4.7 km | 03:40:42 | 00:05:14 | 04:21 min/km | +00:20 (52.) ● | +00:13 (209.) ● | +00:15 (273.) ● |
Run | 7.6 km | 03:56:32 | 00:15:50 | 05:27 min/km | +01:48 (54.) ● | +01:28 (235.) ● | +01:30 (313.) ● |
Run | 8.7 km | 04:01:54 | 00:05:22 | 04:52 min/km | +00:30 (52.) ● | +00:23 (222.) ● | +00:24 (296.) ● |
Run | 10.7 km | 04:11:48 | 00:09:54 | 04:57 min/km | +00:57 (54.) ● | +00:44 (226.) ● | +00:45 (293.) ● |
Run | 11.9 km | 04:17:15 | 00:05:27 | 04:32 min/km | +00:21 (46.) ● | +00:15 (202.) ● | +00:16 (265.) ● |
Run | 14.8 km | 04:32:25 | 00:15:10 | 05:13 min/km | +00:39 (41.) ● | +00:15 (169.) ● | +00:18 (227.) ● |
Run | 15.9 km | 04:37:34 | 00:05:09 | 04:40 min/km | +00:07 (40.) ● | -00:01 (158.) ● | ±00:00 (210.) ● |
Run | 17.8 km | 04:46:59 | 00:09:25 | 04:57 min/km | +00:06 (35.) ● | -00:06 (148.) ● | -00:04 (198.) ● |
Run | 19 km | 04:52:10 | 00:05:11 | 04:19 min/km | ±00:00 (34.) ● | -00:11 (137.) ● | -00:09 (185.) ● |
Run | 22 km | 05:07:36 | 00:15:26 | 05:08 min/km | +00:38 (39.) ● | +00:11 (169.) ● | +00:14 (226.) ● |
Run | 22 km | 05:07:36 | 01:47:37 | 04:53 min/km | +07:51 (48.) ● | +05:24 (204.) ● | +05:44 (267.) ● |
Total | 114.1 km | 05:07:36 | 05:07:36 | 22.26 km/h | +23:34 (57.) ● | +17:23 (217.) ● | +17:09 (280.) ● |