Ron Stegall -
Ironman 70.3 Texas 2019

Quick facts

294/227/61All/Gender/AG

M40-44Age group

454Bib number

USANationality


38:54	2:34:38	1:54:34	5:12:10

Compare Ron Stegall with other athletes!

454 Stegall

922 Grant ×

431 Cabrera Paz ×

912 Gadot ×

1037 Roth ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:54	00:38:54	02:02 min/100m	+02:25 (73.) ●	+04:24 (239.) ●	+04:23 (304.) ●
Transition		00:41:29	00:02:35	-	-00:43 (28.) ●	-00:21 (131.) ●	-00:16 (180.) ●
Bike	24.7 km	01:17:18	00:35:49	41.38 km/h	-04:13 (17.) ●	-02:52 (71.) ●	-03:15 (78.) ●
Bike	45.1 km	01:54:18	00:37:00	33.08 km/h	+01:46 (83.) ●	+02:58 (252.) ●	+02:53 (332.) ●
Bike	66 km	02:32:13	00:37:55	33.07 km/h	+01:40 (80.) ●	+02:47 (246.) ●	+02:41 (323.) ●
Bike	90.2 km	03:16:07	00:43:54	33.08 km/h	+02:01 (80.) ●	+03:19 (246.) ●	+03:11 (323.) ●
Bike	90.2 km	03:16:07	02:34:38	35 km/h	+01:14 (56.) ●	+06:12 (208.) ●	+05:30 (259.) ●
Transition		03:17:36	00:01:29	-	-00:53 (7.) ●	-00:39 (54.) ●	-00:35 (84.) ●
Run	1.6 km	03:22:17	00:04:41	02:55 min/km	-00:03 (58.) ●	+00:10 (196.) ●	+00:11 (260.) ●
Run	3.5 km	03:31:27	00:09:10	04:49 min/km	-00:07 (54.) ●	+00:25 (204.) ●	+00:26 (265.) ●
Run	4.7 km	03:36:44	00:05:17	04:24 min/km	-00:04 (59.) ●	+00:16 (216.) ●	+00:18 (284.) ●
Run	7.6 km	03:52:20	00:15:36	05:22 min/km	+00:16 (63.) ●	+01:14 (227.) ●	+01:16 (298.) ●
Run	8.7 km	03:57:41	00:05:21	04:51 min/km	+00:02 (62.) ●	+00:22 (218.) ●	+00:23 (287.) ●
Run	10.7 km	04:07:46	00:10:05	05:02 min/km	+00:20 (69.) ●	+00:55 (236.) ●	+00:56 (312.) ●
Run	11.9 km	04:13:39	00:05:53	04:54 min/km	+00:18 (77.) ●	+00:41 (246.) ●	+00:42 (324.) ●
Run	14.8 km	04:30:50	00:17:11	05:55 min/km	+01:14 (83.) ●	+02:16 (259.) ●	+02:19 (341.) ●
Run	15.9 km	04:36:40	00:05:50	05:18 min/km	+00:19 (75.) ●	+00:40 (240.) ●	+00:41 (320.) ●
Run	17.8 km	04:47:58	00:11:18	05:56 min/km	+01:07 (90.) ●	+01:47 (270.) ●	+01:49 (354.) ●
Run	19 km	04:54:22	00:06:24	05:20 min/km	+00:37 (89.) ●	+01:02 (265.) ●	+01:04 (349.) ●
Run	22 km	05:12:10	00:17:48	05:56 min/km	+01:29 (88.) ●	+02:33 (263.) ●	+02:36 (348.) ●
Run	22 km	05:12:10	01:54:34	05:12 min/km	+05:28 (75.) ●	+12:21 (244.) ●	+12:41 (325.) ●
Total	114.1 km	05:12:10	05:12:10	21.93 km/h	+07:31 (61.) ●	+21:57 (227.) ●	+21:43 (294.) ●

Ovr	Gen	Div	Name	#	AG
283	220	56	Tyler Paluch	450	M40-44	USA	00:43:42	02:35:06	01:44:14	05:08:24
284	221	57	Sergio Furio	909	M40-44	ESP	00:40:09	02:39:56	01:43:41	05:09:34
285	222	58	Mischa Irsch	240	M40-44	DEU	00:34:11	02:25:05	02:05:38	05:09:47
286	223	59	Rusty Grant	922	M40-44	USA	00:28:03	02:44:12	01:52:07	05:09:59
292	226	60	Pablo Cabrera Paz	431	M40-44	SLV	00:36:50	02:39:32	01:50:00	05:11:49
294	227	61	Ron Stegall	454	M40-44	USA	00:38:54	02:34:38	01:54:34	05:12:10
299	229	62	Raphael Gadot	912	M40-44	FRA	00:44:05	02:34:26	01:50:16	05:13:19
300	230	63	Chris Roth	1037	M40-44	USA	00:31:31	02:46:42	01:51:20	05:13:23
305	234	64	Joel McFarland	446	M40-44	USA	00:28:22	02:35:40	02:05:53	05:14:27
308	237	65	Matt Miller	2969	M40-44	USA	00:27:43	02:20:18	02:21:32	05:14:48