Matt Ahmed -
Ironman 70.3 Texas 2019

Quick facts

375/289/105All/Gender/AG

M40-44Age group

820Bib number

USANationality


39:34	2:45:24	2:00:48	5:33:30

Compare Matt Ahmed with other athletes!

820 Ahmed

873 Corio ×

435 Fox ×

864 Chapman ×

848 Bond ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:34	00:39:34	02:04 min/100m	+03:05 (81.) ●	+05:04 (254.) ●	+05:03 (322.) ●
Transition		00:43:50	00:04:16	-	+00:58 (92.) ●	+01:20 (268.) ●	+01:25 (358.) ●
Bike	24.7 km	01:29:08	00:45:18	32.72 km/h	+05:16 (101.) ●	+06:37 (282.) ●	+06:14 (371.) ●
Bike	45.1 km	02:06:32	00:37:24	32.73 km/h	+02:10 (89.) ●	+03:22 (263.) ●	+03:17 (345.) ●
Bike	66 km	02:44:51	00:38:19	32.73 km/h	+02:04 (86.) ●	+03:11 (258.) ●	+03:05 (339.) ●
Bike	90.2 km	03:29:14	00:44:23	32.71 km/h	+02:30 (87.) ●	+03:48 (258.) ●	+03:40 (339.) ●
Bike	90.2 km	03:29:14	02:45:24	32.72 km/h	+12:00 (96.) ●	+16:58 (277.) ●	+16:16 (364.) ●
Transition		03:32:42	00:03:28	-	+01:06 (98.) ●	+01:20 (272.) ●	+01:24 (361.) ●
Run	1.6 km	03:37:18	00:04:36	02:52 min/km	-00:08 (53.) ●	+00:05 (182.) ●	+00:06 (242.) ●
Run	3.5 km	03:48:42	00:11:24	06:00 min/km	+02:07 (110.) ●	+02:39 (294.) ●	+02:40 (386.) ●
Run	4.7 km	03:55:04	00:06:22	05:18 min/km	+01:01 (103.) ●	+01:21 (284.) ●	+01:23 (375.) ●
Run	7.6 km	04:13:38	00:18:34	06:24 min/km	+03:14 (109.) ●	+04:12 (293.) ●	+04:14 (385.) ●
Run	8.7 km	04:19:13	00:05:35	05:04 min/km	+00:16 (75.) ●	+00:36 (240.) ●	+00:37 (320.) ●
Run	10.7 km	04:30:10	00:10:57	05:28 min/km	+01:12 (96.) ●	+01:47 (277.) ●	+01:48 (362.) ●
Run	11.9 km	04:36:43	00:06:33	05:27 min/km	+00:58 (103.) ●	+01:21 (286.) ●	+01:22 (374.) ●
Run	14.8 km	04:54:25	00:17:42	06:06 min/km	+01:45 (93.) ●	+02:47 (273.) ●	+02:50 (358.) ●
Run	15.9 km	04:59:59	00:05:34	05:03 min/km	+00:03 (61.) ●	+00:24 (212.) ●	+00:25 (282.) ●
Run	17.8 km	05:11:22	00:11:23	05:59 min/km	+01:12 (92.) ●	+01:52 (272.) ●	+01:54 (357.) ●
Run	19 km	05:17:21	00:05:59	04:59 min/km	+00:12 (69.) ●	+00:37 (234.) ●	+00:39 (312.) ●
Run	22 km	05:33:30	00:16:09	05:23 min/km	-00:10 (51.) ●	+00:54 (203.) ●	+00:57 (268.) ●
Run	22 km	05:33:30	02:00:48	05:29 min/km	+11:42 (91.) ●	+18:35 (271.) ●	+18:55 (356.) ●
Total	114.1 km	05:33:30	05:33:30	20.53 km/h	+28:51 (105.) ●	+43:17 (289.) ●	+43:03 (375.) ●

Ovr	Gen	Div	Name	#	AG
368	284	100	Boris Castro	861	M40-44	USA	00:49:28	02:30:54	02:02:58	05:29:07
370	285	101	Etienne Beney	842	M40-44	FRA	00:41:23	02:41:03	02:00:01	05:30:05
371	286	102	Greg Huebner	441	M40-44	USA	00:40:23	02:43:22	02:01:00	05:30:31
372	287	103	Leonardo Corio	873	M40-44	BRA	00:36:16	02:56:39	01:47:26	05:30:55
373	288	104	Zachary Fox	435	M40-44	USA	00:44:17	02:34:21	02:05:29	05:31:09
375	289	105	Matt Ahmed	820	M40-44	USA	00:39:34	02:45:24	02:00:48	05:33:30
376	290	106	Steve Chapman	864	M40-44	USA	00:40:55	02:44:50	02:00:19	05:33:38
377	291	107	Russell Bond	848	M40-44	USA	00:42:34	02:41:00	02:01:29	05:33:48
378	292	108	Bryan Kreitz	959	M40-44	USA	00:48:38	02:39:47	02:00:09	05:34:13
380	293	109	Tony Castillo	860	M40-44	USA	00:37:07	02:48:43	02:00:39	05:35:06