Rusty Grant -
Ironman 70.3 Texas 2019
Quick facts
286/223/59All/Gender/AG
M40-44Age group
922Bib number
USANationality
28:03 | 2:44:12 | 1:52:07 | 5:09:59 |
Compare Rusty Grant with other athletes!
922 Grant
909 Furio ×
240 Irsch ×
431 Cabrera Paz ×
454 Stegall ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:28:03 | 00:28:03 | 01:28 min/100m | -08:26 (5.) ● | -06:27 (26.) ● | -06:28 (39.) ● |
Transition | 00:31:27 | 00:03:24 | - | +00:06 (69.) ● | +00:28 (223.) ● | +00:33 (298.) ● | |
Bike | 24.7 km | 01:16:25 | 00:44:58 | 32.96 km/h | +04:56 (98.) ● | +06:17 (278.) ● | +05:54 (364.) ● |
Bike | 45.1 km | 01:53:33 | 00:37:08 | 32.96 km/h | +01:54 (84.) ● | +03:06 (254.) ● | +03:01 (334.) ● |
Bike | 66 km | 02:31:36 | 00:38:03 | 32.96 km/h | +01:48 (82.) ● | +02:55 (249.) ● | +02:49 (326.) ● |
Bike | 90.2 km | 03:15:39 | 00:44:03 | 32.96 km/h | +02:10 (82.) ● | +03:28 (249.) ● | +03:20 (326.) ● |
Bike | 90.2 km | 03:15:39 | 02:44:12 | 32.96 km/h | +10:48 (91.) ● | +15:46 (270.) ● | +15:04 (354.) ● |
Transition | 03:17:52 | 00:02:13 | - | -00:09 (60.) ● | +00:05 (194.) ● | +00:09 (268.) ● | |
Run | 1.6 km | 03:22:35 | 00:04:43 | 02:56 min/km | -00:01 (62.) ● | +00:12 (205.) ● | +00:13 (272.) ● |
Run | 3.5 km | 03:31:49 | 00:09:14 | 04:51 min/km | -00:03 (58.) ● | +00:29 (210.) ● | +00:30 (274.) ● |
Run | 4.7 km | 03:37:02 | 00:05:13 | 04:20 min/km | -00:08 (53.) ● | +00:12 (205.) ● | +00:14 (269.) ● |
Run | 7.6 km | 03:52:15 | 00:15:13 | 05:14 min/km | -00:07 (55.) ● | +00:51 (215.) ● | +00:53 (282.) ● |
Run | 8.7 km | 03:57:35 | 00:05:20 | 04:50 min/km | +00:01 (60.) ● | +00:21 (215.) ● | +00:22 (284.) ● |
Run | 10.7 km | 04:07:45 | 00:10:10 | 05:05 min/km | +00:25 (74.) ● | +01:00 (244.) ● | +01:01 (322.) ● |
Run | 11.9 km | 04:13:33 | 00:05:48 | 04:49 min/km | +00:13 (71.) ● | +00:36 (240.) ● | +00:37 (317.) ● |
Run | 14.8 km | 04:30:23 | 00:16:50 | 05:48 min/km | +00:53 (75.) ● | +01:55 (247.) ● | +01:58 (329.) ● |
Run | 15.9 km | 04:35:59 | 00:05:36 | 05:05 min/km | +00:05 (63.) ● | +00:26 (218.) ● | +00:27 (289.) ● |
Run | 17.8 km | 04:46:30 | 00:10:31 | 05:32 min/km | +00:20 (70.) ● | +01:00 (233.) ● | +01:02 (310.) ● |
Run | 19 km | 04:52:27 | 00:05:57 | 04:57 min/km | +00:10 (68.) ● | +00:35 (232.) ● | +00:37 (309.) ● |
Run | 22 km | 05:09:59 | 00:17:32 | 05:50 min/km | +01:13 (80.) ● | +02:17 (252.) ● | +02:20 (334.) ● |
Run | 22 km | 05:09:59 | 01:52:07 | 05:05 min/km | +03:01 (68.) ● | +09:54 (231.) ● | +10:14 (307.) ● |
Total | 114.1 km | 05:09:59 | 05:09:59 | 22.09 km/h | +05:20 (59.) ● | +19:46 (223.) ● | +19:32 (286.) ● |