Juan Cappella -
Ironman 70.3 Punta del Este 2019
Quick facts
583/498/81All/Gender/AG
M45-49Age group
323Bib number
ARGNationality
40:01 | 2:57:49 | 2:02:14 | 5:43:43 |
Compare Juan Cappella with other athletes!
323 Cappella
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:01 | 00:40:01 | 02:06 min/100m | -00:57 (63.) ● | +00:10 (411.) ● | -00:44 (478.) ● |
Transition | 00:42:07 | 00:02:06 | - | -00:44 (50.) ● | -00:27 (347.) ● | -00:27 (448.) ● | |
Bike | 21.5 km | 01:27:51 | 00:45:44 | 28.21 km/h | -04:39 (84.) ● | -00:11 (496.) ● | -00:35 (571.) ● |
Bike | 64.5 km | 02:57:56 | 01:30:05 | 28.64 km/h | -08:27 (91.) ● | +01:07 (531.) ● | +00:13 (613.) ● |
Bike | 89 km | 03:39:56 | 00:42:00 | 35 km/h | -06:06 (78.) ● | -01:07 (462.) ● | -01:20 (536.) ● |
Bike | 89 km | 03:39:56 | 02:57:49 | 30.03 km/h | -19:12 (83.) ● | -00:11 (501.) ● | -01:42 (580.) ● |
Transition | 03:41:29 | 00:01:33 | - | -01:11 (19.) ● | -00:54 (164.) ● | -00:54 (210.) ● | |
Run | 5.8 km | 04:11:52 | 00:30:23 | 05:14 min/km | -00:58 (69.) ● | +00:05 (430.) ● | -00:23 (507.) ● |
Run | 15.8 km | 05:11:13 | 00:59:21 | 05:56 min/km | +00:55 (90.) ● | +03:34 (537.) ● | +02:50 (643.) ● |
Run | 20.9 km | 05:43:43 | 00:32:30 | 06:22 min/km | +02:31 (105.) ● | +03:45 (600.) ● | +03:26 (743.) ● |
Run | 20.9 km | 05:43:43 | 02:02:14 | 05:50 min/km | +02:28 (92.) ● | +07:24 (538.) ● | +05:53 (645.) ● |
Total | 111.8 km | 05:43:43 | 05:43:43 | 19.52 km/h | -19:36 (81.) ● | +06:02 (498.) ● | +02:06 (583.) ● |