Jo Firmo -
Ironman 70.3 Punta del Este 2019
Quick facts
549/469/43All/Gender/AG
M50-54Age group
583Bib number
PRTNationality
45:02 | 2:49:44 | 1:59:36 | 5:40:59 |
Compare Jo Firmo with other athletes!
583 Firmo
932 Teruya ×
1049 Scherer Keen ×
1109 Yaez ×
435 Berho ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:02 | 00:45:02 | 02:22 min/100m | +02:01 (60.) ● | +05:11 (628.) ● | +04:17 (750.) ● |
Transition | 00:49:30 | 00:04:28 | - | +01:37 (73.) ● | +01:55 (696.) ● | +01:55 (881.) ● | |
Bike | 21.5 km | 01:33:54 | 00:44:24 | 29.05 km/h | -01:44 (32.) ● | -01:31 (406.) ● | -01:55 (457.) ● |
Bike | 64.5 km | 02:58:41 | 01:24:47 | 30.43 km/h | -04:49 (30.) ● | -04:11 (361.) ● | -05:05 (399.) ● |
Bike | 89 km | 03:39:14 | 00:40:33 | 36.25 km/h | -02:11 (29.) ● | -02:34 (334.) ● | -02:47 (377.) ● |
Bike | 89 km | 03:39:14 | 02:49:44 | 31.46 km/h | -08:44 (29.) ● | -08:16 (361.) ● | -09:47 (404.) ● |
Transition | 03:41:23 | 00:02:09 | - | -00:25 (35.) ● | -00:18 (375.) ● | -00:18 (477.) ● | |
Run | 5.8 km | 04:11:42 | 00:30:19 | 05:13 min/km | -01:17 (39.) ● | +00:01 (421.) ● | -00:27 (495.) ● |
Run | 15.8 km | 05:08:59 | 00:57:17 | 05:43 min/km | -01:15 (40.) ● | +01:30 (476.) ● | +00:46 (570.) ● |
Run | 20.9 km | 05:40:59 | 00:32:00 | 06:16 min/km | +01:50 (60.) ● | +03:15 (583.) ● | +02:56 (719.) ● |
Run | 20.9 km | 05:40:59 | 01:59:36 | 05:43 min/km | -00:42 (43.) ● | +04:46 (500.) ● | +03:15 (598.) ● |
Total | 111.8 km | 05:40:59 | 05:40:59 | 19.67 km/h | -06:13 (43.) ● | +03:18 (469.) ● | -00:38 (549.) ● |