Elfrida Moreno -
Ironman 70.3 Punta del Este 2019
Quick facts
827/126/29All/Gender/AG
F40-44Age group
767Bib number
PRYNationality
49:49 | 3:23:46 | 1:56:21 | 6:18:51 |
Compare Elfrida Moreno with other athletes!
767 Moreno
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:49:49 | 00:49:49 | 02:37 min/100m | +05:31 (31.) ● | +05:41 (151.) ● | +09:04 (876.) ● |
Transition | 00:54:54 | 00:05:05 | - | +02:31 (33.) ● | +02:25 (167.) ● | +02:32 (919.) ● | |
Bike | 21.5 km | 01:49:06 | 00:54:12 | 23.8 km/h | +06:32 (34.) ● | +06:12 (162.) ● | +07:53 (929.) ● |
Bike | 64.5 km | 03:31:23 | 01:42:17 | 25.22 km/h | +10:06 (32.) ● | +08:50 (149.) ● | +12:25 (890.) ● |
Bike | 89 km | 04:18:40 | 00:47:17 | 31.09 km/h | +03:33 (29.) ● | +02:59 (141.) ● | +03:57 (860.) ● |
Bike | 89 km | 04:18:40 | 03:23:46 | 26.21 km/h | +20:11 (32.) ● | +18:01 (150.) ● | +24:15 (900.) ● |
Transition | 04:22:30 | 00:03:50 | - | +01:18 (30.) ● | +01:19 (156.) ● | +01:23 (850.) ● | |
Run | 5.8 km | 04:54:40 | 00:32:10 | 05:32 min/km | +00:11 (19.) ● | -00:38 (85.) ● | +01:24 (645.) ● |
Run | 15.8 km | 05:50:35 | 00:55:55 | 05:35 min/km | -02:06 (14.) ● | -03:48 (68.) ● | -00:36 (503.) ● |
Run | 20.9 km | 06:18:51 | 00:28:16 | 05:32 min/km | -01:12 (15.) ● | -02:04 (68.) ● | -00:48 (483.) ● |
Run | 20.9 km | 06:18:51 | 01:56:21 | 05:34 min/km | -03:07 (15.) ● | -06:30 (69.) ● | ±00:00 (529.) ● |
Total | 111.8 km | 06:18:51 | 06:18:51 | 17.71 km/h | +26:24 (29.) ● | +20:56 (126.) ● | +37:14 (827.) ● |