Nicolas Rocha -
Ironman 70.3 Punta del Este 2019

  Quick facts

879/711/100All/Gender/AG

M30-34Age group

856Bib number

ARGNationality

41:243:22:012:22:11 6:32:08

  Compare Nicolas Rocha with other athletes!

856 Rocha
1034 Oviedo × 
422 Barbosa × 
810 Pessoa × 
413 Azcoitia Mendez × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:41:24 00:41:2402:10 min/100m+03:22 (78.) +01:33 (497.) +00:39 (582.)
Transition 00:45:10 00:03:46 - +01:23 (89.) +01:13 (647.) +01:13 (820.)
Bike21.5 km 01:37:53 00:52:4324.47 km/h+09:58 (101.) +06:48 (734.) +06:24 (911.)
Bike64.5 km 03:18:44 01:40:5125.58 km/h+17:41 (101.) +11:53 (712.) +10:59 (875.)
Bike89 km 04:07:11 00:48:2730.34 km/h+08:01 (99.) +05:20 (717.) +05:07 (888.)
Bike89 km 04:07:11 03:22:0126.43 km/h+35:40 (101.) +24:01 (720.) +22:30 (887.)
Transition 04:09:57 00:02:46 - +00:34 (76.) +00:19 (523.) +00:19 (668.)
Run5.8 km 04:45:39 00:35:4206:09 min/km+07:04 (99.) +05:24 (675.) +04:56 (825.)
Run15.8 km 05:56:04 01:10:2507:02 min/km+18:36 (99.) +14:38 (703.) +13:54 (879.)
Run20.9 km 06:32:08 00:36:0407:04 min/km+09:05 (97.) +07:19 (693.) +07:00 (868.)
Run20.9 km 06:32:08 02:22:1106:48 min/km+34:45 (98.) +27:21 (697.) +25:50 (864.)
Total 111.8 km 06:32:08 06:32:0817.11 km/h+01:15:44 (100.) +54:27 (711.) +50:31 (879.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance