Keith VAN Dyk -
Ironman South Africa 2019

Quick facts

982/840/171All/Gender/AG

M35-39Age group

1018Bib number

South AfricaNationality


40:08	6:28:28	5:09:48	12:35:47

Compare Keith VAN Dyk with other athletes!

1018 VAN Dyk

975 Piek ×

849 Becker ×

900 Gaballa ×

952 McKeaveney ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.6 km	00:40:08	00:40:08	02:30 min/100m	-00:40 (133.) ●	-01:07 (662.) ●	-01:33 (761.) ●
Transition		00:49:28	00:09:20	-	+02:40 (219.) ●	+02:09 (1052.) ●	+02:04 (1280.) ●
Bike	0.1 km	00:50:11	00:00:43	8.37 km/h	-00:02 (126.) ●	-00:03 (580.) ●	-00:04 (650.) ●
Bike	29 km	01:46:17	00:56:06	30.91 km/h	+01:03 (148.) ●	+00:40 (743.) ●	-00:01 (830.) ●
Bike	51 km	02:27:37	00:41:20	31.94 km/h	+01:32 (171.) ●	+01:15 (865.) ●	+00:40 (974.) ●
Bike	73 km	03:18:08	00:50:31	26.13 km/h	-00:47 (134.) ●	-01:19 (636.) ●	-02:12 (706.) ●
Bike	90.2 km	03:54:23	00:36:15	28.47 km/h	+00:01 (149.) ●	-00:26 (715.) ●	-01:08 (798.) ●
Bike	118 km	04:54:53	01:00:30	27.57 km/h	+01:38 (163.) ●	+01:07 (811.) ●	+00:19 (929.) ●
Bike	141 km	05:38:15	00:43:22	31.82 km/h	+01:39 (168.) ●	+01:13 (860.) ●	+00:46 (997.) ●
Bike	162 km	06:34:22	00:56:07	22.45 km/h	-04:50 (94.) ●	-05:32 (436.) ●	-06:22 (495.) ●
Bike	180.2 km	07:17:56	00:43:34	25.07 km/h	-01:27 (123.) ●	-02:01 (601.) ●	-02:40 (679.) ●
Bike	180.2 km	07:17:56	06:28:28	27.83 km/h	-01:13 (142.) ●	-05:06 (675.) ●	-10:42 (755.) ●
Transition		07:25:59	00:08:03	-	+00:37 (157.) ●	+00:01 (766.) ●	-00:09 (904.) ●
Run	0.1 km	07:27:18	00:01:19	13:10 min/km	+00:10 (208.) ●	+00:08 (1038.) ●	+00:07 (1236.) ●
Run	2.6 km	07:42:58	00:15:40	06:16 min/km	+01:27 (194.) ●	+01:09 (965.) ●	+01:00 (1162.) ●
Run	5.2 km	07:59:47	00:16:49	06:28 min/km	+02:15 (212.) ●	+01:53 (1046.) ●	+01:48 (1282.) ●
Run	7.9 km	08:20:06	00:20:19	07:31 min/km	+04:44 (237.) ●	+04:29 (1237.) ●	+04:24 (1527.) ●
Run	10.5 km	08:41:32	00:21:26	08:14 min/km	+04:09 (230.) ●	+03:47 (1150.) ●	+03:41 (1418.) ●
Run	13.1 km	08:58:19	00:16:47	06:27 min/km	+01:18 (183.) ●	+00:54 (882.) ●	+00:46 (1064.) ●
Run	15.7 km	09:16:22	00:18:03	06:56 min/km	+02:19 (213.) ●	+01:57 (1024.) ●	+01:52 (1249.) ●
Run	18.4 km	09:36:39	00:20:17	07:30 min/km	+03:45 (221.) ●	+03:27 (1123.) ●	+03:25 (1393.) ●
Run	21.1 km	09:59:10	00:22:31	08:20 min/km	+04:01 (219.) ●	+03:34 (1094.) ●	+03:29 (1343.) ●
Run	23.6 km	10:16:57	00:17:47	07:06 min/km	+00:59 (179.) ●	+00:33 (808.) ●	+00:30 (984.) ●
Run	26.2 km	10:35:25	00:18:28	07:06 min/km	+01:38 (188.) ●	+01:03 (891.) ●	+01:02 (1082.) ●
Run	28.9 km	10:53:23	00:17:58	06:39 min/km	+00:30 (158.) ●	+00:02 (737.) ●	+00:02 (896.) ●
Run	31.6 km	11:15:19	00:21:56	08:07 min/km	+02:20 (187.) ●	+01:55 (935.) ●	+01:53 (1143.) ●
Run	34.1 km	11:33:39	00:18:20	07:20 min/km	+00:51 (170.) ●	+00:19 (774.) ●	+00:17 (944.) ●
Run	36.7 km	11:53:09	00:19:30	07:29 min/km	+01:58 (195.) ●	+01:29 (918.) ●	+01:25 (1119.) ●
Run	39.4 km	12:12:59	00:19:50	07:20 min/km	+02:04 (188.) ●	+01:30 (916.) ●	+01:27 (1108.) ●
Run	42.2 km	12:35:47	00:22:48	08:08 min/km	+03:53 (219.) ●	+03:17 (1066.) ●	+03:14 (1304.) ●
Run	42.2 km	12:35:47	05:09:48	07:20 min/km	+38:21 (203.) ●	+31:26 (980.) ●	+30:22 (1190.) ●
Total	224 km	12:35:47	12:35:47	17.78 km/h	+39:45 (171.) ●	+27:23 (840.) ●	+20:02 (982.) ●

Ovr	Gen	Div	Name	#	AG
927	800	166	Willem Lubbe	944	M35-39	South Africa	00:41:45	06:31:11	04:50:02	12:25:49
940	809	167	Thomas Stumke	1005	M35-39	South Africa	00:37:58	07:05:55	04:22:29	12:27:57
948	814	168	Kaustubh Radkar	981	M35-39	India	00:28:14	07:02:06	04:48:30	12:29:01
951	817	169	Andre Piek	975	M35-39	South Africa	00:39:11	07:01:31	04:34:39	12:29:24
980	838	170	Marco Becker	849	M35-39	South Africa	00:40:01	06:56:31	04:45:42	12:35:39
982	840	171	Keith VAN Dyk	1018	M35-39	South Africa	00:40:08	06:28:28	05:09:48	12:35:47
987	845	172	Ahmed Marzouk Gaballa	900	M35-39	Egypt	00:55:43	06:44:14	04:41:20	12:37:03
989	847	173	Andrew McKeaveney	952	M35-39	South Africa	00:48:17	07:08:18	04:23:46	12:37:39
1000	854	174	Andre Botes	856	M35-39	South Africa	00:35:48	06:22:27	05:23:39	12:39:34
1015	866	175	Christoff Nieman	965	M35-39	South Africa	00:48:35	05:56:02	05:47:15	12:42:53