Morne VAN Vuuren -
Ironman South Africa 2019
Quick facts
1103/934/186All/Gender/AG
M35-39Age group
1026Bib number
South AfricaNationality
48:18 | 7:00:55 | 4:57:06 | 13:01:00 |
Compare Morne VAN Vuuren with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.6 km | 00:48:18 | 00:48:18 | 03:01 min/100m | +07:30 (225.) ● | +07:03 (1149.) ● | +06:37 (1398.) ● |
Transition | 00:56:23 | 00:08:05 | - | +01:25 (187.) ● | +00:54 (905.) ● | +00:49 (1091.) ● | |
Bike | 0.1 km | 00:57:06 | 00:00:43 | 8.37 km/h | -00:02 (127.) ● | -00:03 (581.) ● | -00:04 (651.) ● |
Bike | 29 km | 01:55:09 | 00:58:03 | 29.87 km/h | +03:00 (180.) ● | +02:37 (929.) ● | +01:56 (1061.) ● |
Bike | 51 km | 02:38:30 | 00:43:21 | 30.45 km/h | +03:33 (203.) ● | +03:16 (1064.) ● | +02:41 (1225.) ● |
Bike | 73 km | 03:35:30 | 00:57:00 | 23.16 km/h | +05:42 (200.) ● | +05:10 (1052.) ● | +04:17 (1223.) ● |
Bike | 90.2 km | 04:14:56 | 00:39:26 | 26.17 km/h | +03:12 (197.) ● | +02:45 (974.) ● | +02:03 (1118.) ● |
Bike | 118 km | 05:18:36 | 01:03:40 | 26.2 km/h | +04:48 (186.) ● | +04:17 (956.) ● | +03:29 (1114.) ● |
Bike | 141 km | 06:02:48 | 00:44:12 | 31.22 km/h | +02:29 (177.) ● | +02:03 (907.) ● | +01:36 (1057.) ● |
Bike | 162 km | 07:08:52 | 01:06:04 | 19.07 km/h | +05:07 (180.) ● | +04:25 (931.) ● | +03:35 (1089.) ● |
Bike | 180.2 km | 07:57:18 | 00:48:26 | 22.55 km/h | +03:25 (173.) ● | +02:51 (889.) ● | +02:12 (1033.) ● |
Bike | 180.2 km | 07:57:18 | 07:00:55 | 25.69 km/h | +31:14 (180.) ● | +27:21 (945.) ● | +21:45 (1094.) ● |
Transition | 08:03:54 | 00:06:36 | - | -00:50 (124.) ● | -01:26 (541.) ● | -01:36 (628.) ● | |
Run | 0.1 km | 08:05:18 | 00:01:24 | 14:00 min/km | +00:15 (224.) ● | +00:13 (1130.) ● | +00:12 (1362.) ● |
Run | 2.6 km | 08:22:26 | 00:17:08 | 06:51 min/km | +02:55 (230.) ● | +02:37 (1132.) ● | +02:28 (1372.) ● |
Run | 5.2 km | 08:38:33 | 00:16:07 | 06:11 min/km | +01:33 (198.) ● | +01:11 (966.) ● | +01:06 (1165.) ● |
Run | 7.9 km | 08:55:49 | 00:17:16 | 06:23 min/km | +01:41 (193.) ● | +01:26 (947.) ● | +01:21 (1156.) ● |
Run | 10.5 km | 09:14:36 | 00:18:47 | 07:13 min/km | +01:30 (190.) ● | +01:08 (905.) ● | +01:02 (1093.) ● |
Run | 13.1 km | 09:31:38 | 00:17:02 | 06:33 min/km | +01:33 (187.) ● | +01:09 (912.) ● | +01:01 (1101.) ● |
Run | 15.7 km | 09:48:52 | 00:17:14 | 06:37 min/km | +01:30 (195.) ● | +01:08 (933.) ● | +01:03 (1128.) ● |
Run | 18.4 km | 10:07:06 | 00:18:14 | 06:45 min/km | +01:42 (187.) ● | +01:24 (931.) ● | +01:22 (1137.) ● |
Run | 21.1 km | 10:29:05 | 00:21:59 | 08:08 min/km | +03:29 (212.) ● | +03:02 (1059.) ● | +02:57 (1293.) ● |
Run | 23.6 km | 10:46:35 | 00:17:30 | 07:00 min/km | +00:42 (172.) ● | +00:16 (777.) ● | +00:13 (938.) ● |
Run | 26.2 km | 11:04:59 | 00:18:24 | 07:04 min/km | +01:34 (187.) ● | +00:59 (883.) ● | +00:58 (1070.) ● |
Run | 28.9 km | 11:24:07 | 00:19:08 | 07:05 min/km | +01:40 (183.) ● | +01:12 (884.) ● | +01:12 (1088.) ● |
Run | 31.6 km | 11:44:46 | 00:20:39 | 07:38 min/km | +01:03 (167.) ● | +00:38 (794.) ● | +00:36 (963.) ● |
Run | 34.1 km | 12:03:21 | 00:18:35 | 07:26 min/km | +01:06 (175.) ● | +00:34 (797.) ● | +00:32 (977.) ● |
Run | 36.7 km | 12:22:50 | 00:19:29 | 07:29 min/km | +01:57 (194.) ● | +01:28 (917.) ● | +01:24 (1118.) ● |
Run | 39.4 km | 12:41:21 | 00:18:31 | 06:51 min/km | +00:45 (168.) ● | +00:11 (783.) ● | +00:08 (946.) ● |
Run | 42.2 km | 13:01:00 | 00:19:39 | 07:01 min/km | +00:44 (169.) ● | +00:08 (790.) ● | +00:05 (957.) ● |
Run | 42.2 km | 13:01:00 | 04:57:06 | 07:02 min/km | +25:39 (186.) ● | +18:44 (897.) ● | +17:40 (1084.) ● |
Total | 224 km | 13:01:00 | 13:01:00 | 17.21 km/h | +01:04:58 (186.) ● | +52:36 (934.) ● | +45:15 (1103.) ● |