Ben Wahl -
Ironman South Africa 2019
Quick facts
1489/1220/240All/Gender/AG
M35-39Age group
1035Bib number
South AfricaNationality
37:29 | 7:28:24 | 6:21:14 | 14:47:11 |
Compare Ben Wahl with other athletes!
1035 Wahl
586 Mohamed ×
1004 Strydom ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.6 km | 00:37:29 | 00:37:29 | 02:20 min/100m | -03:19 (93.) ● | -03:46 (442.) ● | -04:12 (499.) ● |
Transition | 00:48:10 | 00:10:41 | - | +04:01 (235.) ● | +03:30 (1162.) ● | +03:25 (1428.) ● | |
Bike | 0.1 km | 00:48:52 | 00:00:42 | 8.57 km/h | -00:03 (115.) ● | -00:04 (512.) ● | -00:05 (569.) ● |
Bike | 29 km | 01:49:44 | 01:00:52 | 28.49 km/h | +05:49 (224.) ● | +05:26 (1144.) ● | +04:45 (1334.) ● |
Bike | 51 km | 02:35:09 | 00:45:25 | 29.06 km/h | +05:37 (235.) ● | +05:20 (1207.) ● | +04:45 (1434.) ● |
Bike | 73 km | 03:31:53 | 00:56:44 | 23.27 km/h | +05:26 (197.) ● | +04:54 (1035.) ● | +04:01 (1203.) ● |
Bike | 90.2 km | 04:15:00 | 00:43:07 | 23.94 km/h | +06:53 (230.) ● | +06:26 (1169.) ● | +05:44 (1385.) ● |
Bike | 118 km | 05:23:42 | 01:08:42 | 24.28 km/h | +09:50 (221.) ● | +09:19 (1140.) ● | +08:31 (1364.) ● |
Bike | 141 km | 06:13:13 | 00:49:31 | 27.87 km/h | +07:48 (229.) ● | +07:22 (1184.) ● | +06:55 (1439.) ● |
Bike | 162 km | 07:20:38 | 01:07:25 | 18.69 km/h | +06:28 (191.) ● | +05:46 (980.) ● | +04:56 (1161.) ● |
Bike | 180.2 km | 08:16:34 | 00:55:56 | 19.52 km/h | +10:55 (240.) ● | +10:21 (1212.) ● | +09:42 (1475.) ● |
Bike | 180.2 km | 08:16:34 | 07:28:24 | 24.11 km/h | +58:43 (219.) ● | +54:50 (1131.) ● | +49:14 (1344.) ● |
Transition | 08:25:57 | 00:09:23 | - | +01:57 (193.) ● | +01:21 (952.) ● | +01:11 (1139.) ● | |
Run | 0.1 km | 08:27:37 | 00:01:40 | 16:40 min/km | +00:31 (248.) ● | +00:29 (1269.) ● | +00:28 (1556.) ● |
Run | 2.6 km | 08:46:43 | 00:19:06 | 07:38 min/km | +04:53 (251.) ● | +04:35 (1265.) ● | +04:26 (1548.) ● |
Run | 5.2 km | 09:06:00 | 00:19:17 | 07:25 min/km | +04:43 (247.) ● | +04:21 (1265.) ● | +04:16 (1559.) ● |
Run | 7.9 km | 09:26:41 | 00:20:41 | 07:39 min/km | +05:06 (243.) ● | +04:51 (1254.) ● | +04:46 (1549.) ● |
Run | 10.5 km | 09:49:37 | 00:22:56 | 08:49 min/km | +05:39 (242.) ● | +05:17 (1255.) ● | +05:11 (1549.) ● |
Run | 13.1 km | 10:10:49 | 00:21:12 | 08:09 min/km | +05:43 (250.) ● | +05:19 (1269.) ● | +05:11 (1558.) ● |
Run | 15.7 km | 10:35:04 | 00:24:15 | 09:19 min/km | +08:31 (257.) ● | +08:09 (1331.) ● | +08:04 (1645.) ● |
Run | 18.4 km | 10:55:46 | 00:20:42 | 07:40 min/km | +04:10 (226.) ● | +03:52 (1158.) ● | +03:50 (1433.) ● |
Run | 21.1 km | 11:19:57 | 00:24:11 | 08:57 min/km | +05:41 (234.) ● | +05:14 (1203.) ● | +05:09 (1486.) ● |
Run | 23.6 km | 11:41:38 | 00:21:41 | 08:40 min/km | +04:53 (230.) ● | +04:27 (1183.) ● | +04:24 (1467.) ● |
Run | 26.2 km | 12:04:39 | 00:23:01 | 08:51 min/km | +06:11 (244.) ● | +05:36 (1235.) ● | +05:35 (1537.) ● |
Run | 28.9 km | 12:28:41 | 00:24:02 | 08:54 min/km | +06:34 (242.) ● | +06:06 (1254.) ● | +06:06 (1562.) ● |
Run | 31.6 km | 12:56:20 | 00:27:39 | 10:14 min/km | +08:03 (250.) ● | +07:38 (1290.) ● | +07:36 (1603.) ● |
Run | 34.1 km | 13:21:50 | 00:25:30 | 10:12 min/km | +08:01 (250.) ● | +07:29 (1301.) ● | +07:27 (1613.) ● |
Run | 36.7 km | 13:49:52 | 00:28:02 | 10:46 min/km | +10:30 (256.) ● | +10:01 (1334.) ● | +09:57 (1650.) ● |
Run | 39.4 km | 14:17:15 | 00:27:23 | 10:08 min/km | +09:37 (256.) ● | +09:03 (1314.) ● | +09:00 (1628.) ● |
Run | 42.2 km | 14:47:11 | 00:29:56 | 10:41 min/km | +11:01 (255.) ● | +10:25 (1319.) ● | +10:22 (1632.) ● |
Run | 42.2 km | 14:47:11 | 06:21:14 | 09:02 min/km | +01:49:47 (255.) ● | +01:42:52 (1301.) ● | +01:41:48 (1612.) ● |
Total | 224 km | 14:47:11 | 14:47:11 | 15.15 km/h | +02:51:09 (240.) ● | +02:38:47 (1220.) ● | +02:31:26 (1489.) ● |