Ebrahim Ahmed -
Ironman South Africa 2019

Quick facts

1187/998/197All/Gender/AG

M40-44Age group

1046Bib number

South AfricaNationality


52:59	7:09:18	4:57:37	13:22:09

Compare Ebrahim Ahmed with other athletes!

1046 Ahmed

1158 Kelly ×

1255 VAN Niekerk ×

1112 Ensal ×

1073 Cilliers ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.6 km	00:52:59	00:52:59	03:18 min/100m	+10:45 (248.) ●	+11:44 (1269.) ●	+11:18 (1561.) ●
Transition		01:05:08	00:12:09	-	+04:43 (247.) ●	+04:58 (1242.) ●	+04:53 (1533.) ●
Bike	0.1 km	01:05:52	00:00:44	8.18 km/h	-00:03 (121.) ●	-00:02 (665.) ●	-00:03 (752.) ●
Bike	29 km	02:02:12	00:56:20	30.78 km/h	+00:49 (155.) ●	+00:54 (773.) ●	+00:13 (868.) ●
Bike	51 km	02:43:56	00:41:44	31.63 km/h	+01:39 (174.) ●	+01:39 (918.) ●	+01:04 (1032.) ●
Bike	73 km	03:39:57	00:56:01	23.56 km/h	+04:04 (199.) ●	+04:11 (995.) ●	+03:18 (1148.) ●
Bike	90.2 km	04:19:28	00:39:31	26.12 km/h	+02:42 (190.) ●	+02:50 (977.) ●	+02:08 (1122.) ●
Bike	118 km	05:36:41	01:17:13	21.6 km/h	+17:45 (258.) ●	+17:50 (1288.) ●	+17:02 (1580.) ●
Bike	141 km	06:19:42	00:43:01	32.08 km/h	+01:03 (162.) ●	+00:52 (829.) ●	+00:25 (951.) ●
Bike	162 km	07:24:50	01:05:08	19.34 km/h	+03:34 (176.) ●	+03:29 (896.) ●	+02:39 (1042.) ●
Bike	180.2 km	08:14:26	00:49:36	22.02 km/h	+04:02 (186.) ●	+04:01 (944.) ●	+03:22 (1107.) ●
Bike	180.2 km	08:14:26	07:09:18	25.19 km/h	+35:35 (203.) ●	+35:44 (1011.) ●	+30:08 (1185.) ●
Transition		08:24:32	00:10:06	-	+01:55 (205.) ●	+02:04 (1028.) ●	+01:54 (1246.) ●
Run	0.1 km	08:25:43	00:01:11	11:50 min/km	±00:00 (161.) ●	±00:00 (787.) ●	-00:01 (918.) ●
Run	2.6 km	08:41:44	00:16:01	06:24 min/km	+01:38 (210.) ●	+01:30 (1006.) ●	+01:21 (1214.) ●
Run	5.2 km	08:58:23	00:16:39	06:24 min/km	+01:46 (212.) ●	+01:43 (1025.) ●	+01:38 (1254.) ●
Run	7.9 km	09:14:56	00:16:33	06:07 min/km	+00:45 (176.) ●	+00:43 (855.) ●	+00:38 (1029.) ●
Run	10.5 km	09:33:11	00:18:15	07:01 min/km	+00:36 (163.) ●	+00:36 (837.) ●	+00:30 (1009.) ●
Run	13.1 km	09:50:21	00:17:10	06:36 min/km	+01:11 (189.) ●	+01:17 (930.) ●	+01:09 (1123.) ●
Run	15.7 km	10:08:08	00:17:47	06:50 min/km	+01:37 (200.) ●	+01:41 (993.) ●	+01:36 (1208.) ●
Run	18.4 km	10:25:13	00:17:05	06:19 min/km	+00:10 (153.) ●	+00:15 (772.) ●	+00:13 (936.) ●
Run	21.1 km	10:44:25	00:19:12	07:06 min/km	+00:13 (151.) ●	+00:15 (764.) ●	+00:10 (926.) ●
Run	23.6 km	11:03:32	00:19:07	07:38 min/km	+01:48 (193.) ●	+01:53 (968.) ●	+01:50 (1186.) ●
Run	26.2 km	11:21:43	00:18:11	06:59 min/km	+00:46 (180.) ●	+00:46 (857.) ●	+00:45 (1036.) ●
Run	28.9 km	11:40:50	00:19:07	07:04 min/km	+01:11 (178.) ●	+01:11 (880.) ●	+01:11 (1084.) ●
Run	31.6 km	12:02:33	00:21:43	08:02 min/km	+01:46 (187.) ●	+01:42 (914.) ●	+01:40 (1117.) ●
Run	34.1 km	12:21:23	00:18:50	07:32 min/km	+00:46 (176.) ●	+00:49 (832.) ●	+00:47 (1018.) ●
Run	36.7 km	12:40:47	00:19:24	07:27 min/km	+01:22 (183.) ●	+01:23 (906.) ●	+01:19 (1102.) ●
Run	39.4 km	13:00:55	00:20:08	07:27 min/km	+01:46 (193.) ●	+01:48 (939.) ●	+01:45 (1135.) ●
Run	42.2 km	13:22:09	00:21:14	07:34 min/km	+01:41 (192.) ●	+01:43 (934.) ●	+01:40 (1140.) ●
Run	42.2 km	13:22:09	04:57:37	07:03 min/km	+19:02 (180.) ●	+19:15 (904.) ●	+18:11 (1092.) ●
Total	224 km	13:22:09	13:22:09	16.75 km/h	+01:12:00 (197.) ●	+01:13:45 (998.) ●	+01:06:24 (1187.) ●

Ovr	Gen	Div	Name	#	AG
1152	973	192	Hendrik Scheepers	1225	M40-44	South Africa	00:47:59	07:06:37	04:59:14	13:13:08
1153	974	193	Wayne McCorkell	1178	M40-44	United Kingdom	00:38:54	07:38:34	04:43:59	13:13:17
1160	979	194	Oteng Sebonego	2012	M40-44	Botswana	00:40:15	06:39:07	05:37:17	13:14:31
1173	989	195	Vaunn Kelly	1158	M40-44	South Africa	00:41:21	07:04:31	04:55:04	13:17:28
1183	995	196	Henk VAN Niekerk	1255	M40-44	South Africa	00:40:00	07:15:28	05:11:46	13:21:53
1187	998	197	Ebrahim Ahmed	1046	M40-44	South Africa	00:52:59	07:09:18	04:57:37	13:22:09
1190	1000	198	Ameer Ensal	1112	M40-44	South Africa	00:49:18	07:29:50	04:45:59	13:22:31
1196	1004	199	Ebarnie Cilliers	1073	M40-44	South Africa	00:46:33	07:39:18	04:39:14	13:24:00
1203	1010	200	Fuard DE Jager	1093	M40-44	South Africa	00:51:53	07:25:55	04:47:18	13:25:12
1210	1014	201	Jacques DE Villiers	1095	M40-44	South Africa	00:41:18	06:39:35	05:44:29	13:26:44