Mihan Bester -
Ironman South Africa 2019
Quick facts
382/330/59All/Gender/AG
M40-44Age group
1054Bib number
South AfricaNationality
38:52 | 6:06:39 | 3:56:34 | 10:49:59 |
Compare Mihan Bester with other athletes!
1054 Bester
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.6 km | 00:38:52 | 00:38:52 | 02:25 min/100m | -03:22 (100.) ● | -02:23 (558.) ● | -02:49 (644.) ● |
Transition | 00:43:17 | 00:04:25 | - | -03:01 (53.) ● | -02:46 (285.) ● | -02:51 (331.) ● | |
Bike | 0.1 km | 00:43:57 | 00:00:40 | 9 km/h | -00:07 (56.) ● | -00:06 (354.) ● | -00:07 (387.) ● |
Bike | 29 km | 01:37:27 | 00:53:30 | 32.41 km/h | -02:01 (100.) ● | -01:56 (519.) ● | -02:37 (574.) ● |
Bike | 51 km | 02:16:07 | 00:38:40 | 34.14 km/h | -01:25 (102.) ● | -01:25 (514.) ● | -02:00 (561.) ● |
Bike | 73 km | 03:04:06 | 00:47:59 | 27.51 km/h | -03:58 (83.) ● | -03:51 (420.) ● | -04:44 (464.) ● |
Bike | 90.2 km | 03:37:59 | 00:33:53 | 30.46 km/h | -02:56 (87.) ● | -02:48 (484.) ● | -03:30 (534.) ● |
Bike | 118 km | 04:35:22 | 00:57:23 | 29.07 km/h | -02:05 (122.) ● | -02:00 (630.) ● | -02:48 (718.) ● |
Bike | 141 km | 05:14:20 | 00:38:58 | 35.41 km/h | -03:00 (84.) ● | -03:11 (437.) ● | -03:38 (494.) ● |
Bike | 162 km | 06:09:17 | 00:54:57 | 22.93 km/h | -06:37 (71.) ● | -06:42 (369.) ● | -07:32 (419.) ● |
Bike | 180.2 km | 06:49:56 | 00:40:39 | 26.86 km/h | -04:55 (76.) ● | -04:56 (379.) ● | -05:35 (432.) ● |
Bike | 180.2 km | 06:49:56 | 06:06:39 | 29.49 km/h | -27:04 (84.) ● | -26:55 (444.) ● | -32:31 (502.) ● |
Transition | 06:53:25 | 00:03:29 | - | -04:42 (16.) ● | -04:33 (109.) ● | -04:43 (130.) ● | |
Run | 0.1 km | 06:54:29 | 00:01:04 | 10:40 min/km | -00:07 (91.) ● | -00:07 (483.) ● | -00:08 (556.) ● |
Run | 2.6 km | 07:07:25 | 00:12:56 | 05:10 min/km | -01:27 (80.) ● | -01:35 (418.) ● | -01:44 (481.) ● |
Run | 5.2 km | 07:20:51 | 00:13:26 | 05:10 min/km | -01:27 (79.) ● | -01:30 (413.) ● | -01:35 (490.) ● |
Run | 7.9 km | 07:34:51 | 00:14:00 | 05:11 min/km | -01:48 (69.) ● | -01:50 (407.) ● | -01:55 (483.) ● |
Run | 10.5 km | 07:50:23 | 00:15:32 | 05:58 min/km | -02:07 (69.) ● | -02:07 (380.) ● | -02:13 (450.) ● |
Run | 13.1 km | 08:04:16 | 00:13:53 | 05:20 min/km | -02:06 (68.) ● | -02:00 (401.) ● | -02:08 (468.) ● |
Run | 15.7 km | 08:18:34 | 00:14:18 | 05:30 min/km | -01:52 (72.) ● | -01:48 (412.) ● | -01:53 (490.) ● |
Run | 18.4 km | 08:33:45 | 00:15:11 | 05:37 min/km | -01:44 (85.) ● | -01:39 (461.) ● | -01:41 (556.) ● |
Run | 21.1 km | 08:50:32 | 00:16:47 | 06:12 min/km | -02:12 (78.) ● | -02:10 (428.) ● | -02:15 (515.) ● |
Run | 23.6 km | 09:05:40 | 00:15:08 | 06:03 min/km | -02:11 (75.) ● | -02:06 (423.) ● | -02:09 (514.) ● |
Run | 26.2 km | 09:20:05 | 00:14:25 | 05:32 min/km | -03:00 (53.) ● | -03:00 (294.) ● | -03:01 (359.) ● |
Run | 28.9 km | 09:34:52 | 00:14:47 | 05:28 min/km | -03:09 (51.) ● | -03:09 (291.) ● | -03:09 (351.) ● |
Run | 31.6 km | 09:51:33 | 00:16:41 | 06:10 min/km | -03:16 (52.) ● | -03:20 (307.) ● | -03:22 (370.) ● |
Run | 34.1 km | 10:05:43 | 00:14:10 | 05:40 min/km | -03:54 (38.) ● | -03:51 (223.) ● | -03:53 (266.) ● |
Run | 36.7 km | 10:20:12 | 00:14:29 | 05:34 min/km | -03:33 (47.) ● | -03:32 (262.) ● | -03:36 (317.) ● |
Run | 39.4 km | 10:34:25 | 00:14:13 | 05:15 min/km | -04:09 (37.) ● | -04:07 (213.) ● | -04:10 (257.) ● |
Run | 42.2 km | 10:49:59 | 00:15:34 | 05:33 min/km | -03:59 (45.) ● | -03:57 (261.) ● | -04:00 (310.) ● |
Run | 42.2 km | 10:49:59 | 03:56:34 | 05:36 min/km | -42:01 (55.) ● | -41:48 (321.) ● | -42:52 (383.) ● |
Total | 224 km | 10:49:59 | 10:49:59 | 20.68 km/h | -01:20:10 (59.) ● | -01:18:25 (330.) ● | -01:25:46 (382.) ● |