Stephan (asj) Coetsee -
Ironman South Africa 2019
Quick facts
792/685/135All/Gender/AG
M40-44Age group
1076Bib number
South AfricaNationality
39:48 | 6:14:33 | 4:49:14 | 12:03:01 |
Compare Stephan (asj) Coetsee with other athletes!
1076 Coetsee
1115 Falabella ×
1998 Kruger ×
1097 DE Witt ×
1193 Mzolo ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.6 km | 00:39:48 | 00:39:48 | 02:29 min/100m | -02:26 (110.) ● | -01:27 (625.) ● | -01:53 (720.) ● |
Transition | 00:49:04 | 00:09:16 | - | +01:50 (204.) ● | +02:05 (1046.) ● | +02:00 (1271.) ● | |
Bike | 0.1 km | 00:49:47 | 00:00:43 | 8.37 km/h | -00:04 (108.) ● | -00:03 (586.) ● | -00:04 (656.) ● |
Bike | 29 km | 01:43:25 | 00:53:38 | 32.33 km/h | -01:53 (102.) ● | -01:48 (533.) ● | -02:29 (589.) ● |
Bike | 51 km | 02:22:45 | 00:39:20 | 33.56 km/h | -00:45 (122.) ● | -00:45 (613.) ● | -01:20 (668.) ● |
Bike | 73 km | 03:13:15 | 00:50:30 | 26.14 km/h | -01:27 (122.) ● | -01:20 (633.) ● | -02:13 (703.) ● |
Bike | 90.2 km | 03:48:58 | 00:35:43 | 28.89 km/h | -01:06 (123.) ● | -00:58 (676.) ● | -01:40 (751.) ● |
Bike | 118 km | 04:45:39 | 00:56:41 | 29.43 km/h | -02:47 (111.) ● | -02:42 (583.) ● | -03:30 (667.) ● |
Bike | 141 km | 05:24:55 | 00:39:16 | 35.14 km/h | -02:42 (92.) ● | -02:53 (472.) ● | -03:20 (532.) ● |
Bike | 162 km | 06:21:32 | 00:56:37 | 22.25 km/h | -04:57 (89.) ● | -05:02 (466.) ● | -05:52 (529.) ● |
Bike | 180.2 km | 07:03:37 | 00:42:05 | 25.95 km/h | -03:29 (94.) ● | -03:30 (492.) ● | -04:09 (556.) ● |
Bike | 180.2 km | 07:03:37 | 06:14:33 | 28.87 km/h | -19:10 (97.) ● | -19:01 (538.) ● | -24:37 (603.) ● |
Transition | 07:13:47 | 00:10:10 | - | +01:59 (209.) ● | +02:08 (1037.) ● | +01:58 (1260.) ● | |
Run | 0.1 km | 07:14:59 | 00:01:12 | 12:00 min/km | +00:01 (172.) ● | +00:01 (828.) ● | ±00:00 (970.) ● |
Run | 2.6 km | 07:29:02 | 00:14:03 | 05:37 min/km | -00:20 (128.) ● | -00:28 (668.) ● | -00:37 (790.) ● |
Run | 5.2 km | 07:45:14 | 00:16:12 | 06:13 min/km | +01:19 (201.) ● | +01:16 (976.) ● | +01:11 (1180.) ● |
Run | 7.9 km | 08:02:43 | 00:17:29 | 06:28 min/km | +01:41 (199.) ● | +01:39 (979.) ● | +01:34 (1191.) ● |
Run | 10.5 km | 08:23:25 | 00:20:42 | 07:57 min/km | +03:03 (219.) ● | +03:03 (1087.) ● | +02:57 (1336.) ● |
Run | 13.1 km | 08:41:24 | 00:17:59 | 06:55 min/km | +02:00 (202.) ● | +02:06 (1005.) ● | +01:58 (1218.) ● |
Run | 15.7 km | 08:59:45 | 00:18:21 | 07:03 min/km | +02:11 (214.) ● | +02:15 (1055.) ● | +02:10 (1289.) ● |
Run | 18.4 km | 09:17:43 | 00:17:58 | 06:39 min/km | +01:03 (183.) ● | +01:08 (897.) ● | +01:06 (1096.) ● |
Run | 21.1 km | 09:36:59 | 00:19:16 | 07:08 min/km | +00:17 (152.) ● | +00:19 (776.) ● | +00:14 (941.) ● |
Run | 23.6 km | 09:54:57 | 00:17:58 | 07:11 min/km | +00:39 (162.) ● | +00:44 (831.) ● | +00:41 (1015.) ● |
Run | 26.2 km | 10:13:12 | 00:18:15 | 07:01 min/km | +00:50 (181.) ● | +00:50 (866.) ● | +00:49 (1047.) ● |
Run | 28.9 km | 10:30:37 | 00:17:25 | 06:27 min/km | -00:31 (136.) ● | -00:31 (659.) ● | -00:31 (793.) ● |
Run | 31.6 km | 10:50:10 | 00:19:33 | 07:14 min/km | -00:24 (137.) ● | -00:28 (676.) ● | -00:30 (818.) ● |
Run | 34.1 km | 11:07:50 | 00:17:40 | 07:04 min/km | -00:24 (145.) ● | -00:21 (695.) ● | -00:23 (841.) ● |
Run | 36.7 km | 11:26:12 | 00:18:22 | 07:03 min/km | +00:20 (155.) ● | +00:21 (781.) ● | +00:17 (945.) ● |
Run | 39.4 km | 11:43:45 | 00:17:33 | 06:30 min/km | -00:49 (130.) ● | -00:47 (667.) ● | -00:50 (806.) ● |
Run | 42.2 km | 12:03:01 | 00:19:16 | 06:52 min/km | -00:17 (154.) ● | -00:15 (744.) ● | -00:18 (896.) ● |
Run | 42.2 km | 12:03:01 | 04:49:14 | 06:51 min/km | +10:39 (165.) ● | +10:52 (827.) ● | +09:48 (1000.) ● |
Total | 224 km | 12:03:01 | 12:03:01 | 18.59 km/h | -07:08 (135.) ● | -05:23 (685.) ● | -12:44 (792.) ● |