Alistair Edward Cronk -
Ironman South Africa 2019

Quick facts

568/495/89All/Gender/AG

M40-44Age group

1083Bib number

South AfricaNationality


41:55	6:09:06	4:17:23	11:24:00

Compare Alistair Edward Cronk with other athletes!

1083 Cronk

448 McCallum ×

1086 Dadabhay ×

1208 Peña ×

1238 Swarts ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.6 km	00:41:55	00:41:55	02:37 min/100m	-00:19 (152.) ●	+00:40 (805.) ●	+00:14 (941.) ●
Transition		00:51:19	00:09:24	-	+01:58 (207.) ●	+02:13 (1058.) ●	+02:08 (1289.) ●
Bike	0.1 km	00:51:57	00:00:38	9.47 km/h	-00:09 (35.) ●	-00:08 (228.) ●	-00:09 (245.) ●
Bike	29 km	01:46:31	00:54:34	31.78 km/h	-00:57 (120.) ●	-00:52 (618.) ●	-01:33 (687.) ●
Bike	51 km	02:25:03	00:38:32	34.26 km/h	-01:33 (97.) ●	-01:33 (497.) ●	-02:08 (543.) ●
Bike	73 km	03:12:57	00:47:54	27.56 km/h	-04:03 (82.) ●	-03:56 (414.) ●	-04:49 (457.) ●
Bike	90.2 km	03:45:57	00:33:00	31.27 km/h	-03:49 (76.) ●	-03:41 (381.) ●	-04:23 (420.) ●
Bike	118 km	04:39:19	00:53:22	31.26 km/h	-06:06 (66.) ●	-06:01 (363.) ●	-06:49 (410.) ●
Bike	141 km	05:17:54	00:38:35	35.77 km/h	-03:23 (75.) ●	-03:34 (395.) ●	-04:01 (444.) ●
Bike	162 km	06:18:00	01:00:06	20.97 km/h	-01:28 (122.) ●	-01:33 (656.) ●	-02:23 (747.) ●
Bike	180.2 km	07:00:25	00:42:25	25.74 km/h	-03:09 (97.) ●	-03:10 (518.) ●	-03:49 (586.) ●
Bike	180.2 km	07:00:25	06:09:06	29.29 km/h	-24:37 (90.) ●	-24:28 (470.) ●	-30:04 (531.) ●
Transition		07:06:37	00:06:12	-	-01:59 (92.) ●	-01:50 (460.) ●	-02:00 (536.) ●
Run	0.1 km	07:07:47	00:01:10	11:40 min/km	-00:01 (155.) ●	-00:01 (751.) ●	-00:02 (878.) ●
Run	2.6 km	07:21:05	00:13:18	05:19 min/km	-01:05 (97.) ●	-01:13 (504.) ●	-01:22 (588.) ●
Run	5.2 km	07:34:37	00:13:32	05:12 min/km	-01:21 (85.) ●	-01:24 (444.) ●	-01:29 (526.) ●
Run	7.9 km	07:49:21	00:14:44	05:27 min/km	-01:04 (97.) ●	-01:06 (528.) ●	-01:11 (632.) ●
Run	10.5 km	08:05:20	00:15:59	06:08 min/km	-01:40 (82.) ●	-01:40 (456.) ●	-01:46 (542.) ●
Run	13.1 km	08:19:57	00:14:37	05:37 min/km	-01:22 (96.) ●	-01:16 (522.) ●	-01:24 (618.) ●
Run	15.7 km	08:35:14	00:15:17	05:52 min/km	-00:53 (111.) ●	-00:49 (591.) ●	-00:54 (709.) ●
Run	18.4 km	08:52:28	00:17:14	06:22 min/km	+00:19 (159.) ●	+00:24 (796.) ●	+00:22 (967.) ●
Run	21.1 km	09:11:14	00:18:46	06:57 min/km	-00:13 (142.) ●	-00:11 (716.) ●	-00:16 (862.) ●
Run	23.6 km	09:27:14	00:16:00	06:24 min/km	-01:19 (111.) ●	-01:14 (566.) ●	-01:17 (685.) ●
Run	26.2 km	09:42:51	00:15:37	06:00 min/km	-01:48 (94.) ●	-01:48 (467.) ●	-01:49 (570.) ●
Run	28.9 km	09:58:20	00:15:29	05:44 min/km	-02:27 (65.) ●	-02:27 (380.) ●	-02:27 (465.) ●
Run	31.6 km	10:15:33	00:17:13	06:22 min/km	-02:44 (70.) ●	-02:48 (373.) ●	-02:50 (454.) ●
Run	34.1 km	10:30:41	00:15:08	06:03 min/km	-02:56 (61.) ●	-02:53 (348.) ●	-02:55 (419.) ●
Run	36.7 km	10:46:50	00:16:09	06:12 min/km	-01:53 (91.) ●	-01:52 (479.) ●	-01:56 (580.) ●
Run	39.4 km	11:03:01	00:16:11	05:59 min/km	-02:11 (83.) ●	-02:09 (472.) ●	-02:12 (573.) ●
Run	42.2 km	11:24:00	00:20:59	07:29 min/km	+01:26 (187.) ●	+01:28 (911.) ●	+01:25 (1110.) ●
Run	42.2 km	11:24:00	04:17:23	06:05 min/km	-21:12 (95.) ●	-20:59 (495.) ●	-22:03 (601.) ●
Total	224 km	11:24:00	11:24:00	19.65 km/h	-46:09 (89.) ●	-44:24 (495.) ●	-51:45 (568.) ●

Ovr	Gen	Div	Name	#	AG
546	475	84	Brendon Neumann	1198	M40-44	South Africa	00:39:49	06:16:42	04:11:48	11:20:05
559	486	85	Rory Francis	571	M40-44	South Africa	00:41:04	06:07:04	04:20:33	11:21:53
560	487	86	Rayno Vogel	1263	M40-44	South Africa	00:41:47	06:04:11	04:20:07	11:22:21
563	490	87	David Travis McCallum	448	M40-44	South Africa	00:42:31	06:23:02	04:05:59	11:23:04
564	491	88	Riaz Dadabhay	1086	M40-44	South Africa	00:41:52	06:18:21	04:01:54	11:23:22
568	495	89	Alistair Edward Cronk	1083	M40-44	South Africa	00:41:55	06:09:06	04:17:23	11:24:00
574	498	90	Cipriano Peña	1208	M40-44	Spain	00:40:40	06:17:01	04:09:46	11:25:03
575	499	91	Justin Swarts	1238	M40-44	South Africa	00:35:03	06:39:45	04:00:49	11:25:17
584	507	92	Theuns Ferreira	523	M40-44	South Africa	00:37:09	06:29:22	04:02:30	11:26:37
589	511	93	Andrew Bird	368	M40-44	South Africa	00:40:12	06:25:00	04:08:47	11:27:20