Gary Cummings -
Ironman South Africa 2019
Quick facts
361/310/56All/Gender/AG
M40-44Age group
1084Bib number
United KingdomNationality
| 34:28 | 6:13:37 | 3:46:39 | 10:46:15 |
Compare Gary Cummings with other athletes!
1084 Cummings
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252 Jonas ×
1159 Kessels ×
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.6 km | 00:34:28 | 00:34:28 | 02:09 min/100m | -07:46 (31.) ● | -06:47 (209.) ● | -07:13 (236.) ● |
| Transition | 00:38:59 | 00:04:31 | - | -02:55 (56.) ● | -02:40 (306.) ● | -02:45 (353.) ● | |
| Bike | 0.1 km | 00:39:57 | 00:00:58 | 6.21 km/h | +00:11 (241.) ● | +00:12 (1252.) ● | +00:11 (1517.) ● |
| Bike | 29 km | 01:36:30 | 00:56:33 | 30.66 km/h | +01:02 (160.) ● | +01:07 (789.) ● | +00:26 (886.) ● |
| Bike | 51 km | 02:16:23 | 00:39:53 | 33.1 km/h | -00:12 (135.) ● | -00:12 (687.) ● | -00:47 (758.) ● |
| Bike | 73 km | 03:06:39 | 00:50:16 | 26.26 km/h | -01:41 (116.) ● | -01:34 (610.) ● | -02:27 (680.) ● |
| Bike | 90.2 km | 03:40:48 | 00:34:09 | 30.22 km/h | -02:40 (96.) ● | -02:32 (513.) ● | -03:14 (565.) ● |
| Bike | 118 km | 04:35:04 | 00:54:16 | 30.74 km/h | -05:12 (76.) ● | -05:07 (408.) ● | -05:55 (463.) ● |
| Bike | 141 km | 05:14:10 | 00:39:06 | 35.29 km/h | -02:52 (89.) ● | -03:03 (451.) ● | -03:30 (510.) ● |
| Bike | 162 km | 06:11:41 | 00:57:31 | 21.91 km/h | -04:03 (98.) ● | -04:08 (512.) ● | -04:58 (581.) ● |
| Bike | 180.2 km | 06:52:36 | 00:40:55 | 26.69 km/h | -04:39 (78.) ● | -04:40 (397.) ● | -05:19 (452.) ● |
| Bike | 180.2 km | 06:52:36 | 06:13:37 | 28.94 km/h | -20:06 (95.) ● | -19:57 (526.) ● | -25:33 (591.) ● |
| Transition | 06:59:36 | 00:07:00 | - | -01:11 (117.) ● | -01:02 (596.) ● | -01:12 (697.) ● | |
| Run | 0.1 km | 07:00:49 | 00:01:13 | 12:10 min/km | +00:02 (183.) ● | +00:02 (872.) ● | +00:01 (1023.) ● |
| Run | 2.6 km | 07:13:12 | 00:12:23 | 04:57 min/km | -02:00 (56.) ● | -02:08 (299.) ● | -02:17 (343.) ● |
| Run | 5.2 km | 07:26:39 | 00:13:27 | 05:10 min/km | -01:26 (81.) ● | -01:29 (418.) ● | -01:34 (497.) ● |
| Run | 7.9 km | 07:39:12 | 00:12:33 | 04:38 min/km | -03:15 (34.) ● | -03:17 (193.) ● | -03:22 (219.) ● |
| Run | 10.5 km | 07:53:41 | 00:14:29 | 05:34 min/km | -03:10 (38.) ● | -03:10 (229.) ● | -03:16 (268.) ● |
| Run | 13.1 km | 08:06:31 | 00:12:50 | 04:56 min/km | -03:09 (41.) ● | -03:03 (232.) ● | -03:11 (265.) ● |
| Run | 15.7 km | 08:18:54 | 00:12:23 | 04:45 min/km | -03:47 (26.) ● | -03:43 (151.) ● | -03:48 (171.) ● |
| Run | 18.4 km | 08:31:57 | 00:13:03 | 04:50 min/km | -03:52 (28.) ● | -03:47 (177.) ● | -03:49 (207.) ● |
| Run | 21.1 km | 08:48:07 | 00:16:10 | 05:59 min/km | -02:49 (60.) ● | -02:47 (350.) ● | -02:52 (418.) ● |
| Run | 23.6 km | 09:02:12 | 00:14:05 | 05:38 min/km | -03:14 (47.) ● | -03:09 (283.) ● | -03:12 (343.) ● |
| Run | 26.2 km | 09:17:18 | 00:15:06 | 05:48 min/km | -02:19 (69.) ● | -02:19 (385.) ● | -02:20 (476.) ● |
| Run | 28.9 km | 09:31:27 | 00:14:09 | 05:14 min/km | -03:47 (36.) ● | -03:47 (211.) ● | -03:47 (259.) ● |
| Run | 31.6 km | 09:47:49 | 00:16:22 | 06:03 min/km | -03:35 (45.) ● | -03:39 (268.) ● | -03:41 (322.) ● |
| Run | 34.1 km | 10:02:02 | 00:14:13 | 05:41 min/km | -03:51 (39.) ● | -03:48 (231.) ● | -03:50 (274.) ● |
| Run | 36.7 km | 10:15:53 | 00:13:51 | 05:19 min/km | -04:11 (36.) ● | -04:10 (192.) ● | -04:14 (230.) ● |
| Run | 39.4 km | 10:30:33 | 00:14:40 | 05:25 min/km | -03:42 (45.) ● | -03:40 (255.) ● | -03:43 (313.) ● |
| Run | 42.2 km | 10:46:15 | 00:15:42 | 05:36 min/km | -03:51 (48.) ● | -03:49 (273.) ● | -03:52 (324.) ● |
| Run | 42.2 km | 10:46:15 | 03:46:39 | 05:22 min/km | -51:56 (39.) ● | -51:43 (223.) ● | -52:47 (266.) ● |
| Total | 224 km | 10:46:15 | 10:46:15 | 20.8 km/h | -01:23:54 (56.) ● | -01:22:09 (310.) ● | -01:29:30 (361.) ● |
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