Gary Cummings -
Ironman South Africa 2019

  Quick facts

361/310/56All/Gender/AG

M40-44Age group

1084Bib number

United KingdomNationality

34:286:13:373:46:39 10:46:15

  Compare Gary Cummings with other athletes!

1084 Cummings
1191 Muller × 
252 Jonas × 
1159 Kessels × 
1216 Reciet × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.6 km 00:34:28 00:34:2802:09 min/100m-07:46 (31.) -06:47 (209.) -07:13 (236.)
Transition 00:38:59 00:04:31 - -02:55 (56.) -02:40 (306.) -02:45 (353.)
Bike0.1 km 00:39:57 00:00:586.21 km/h+00:11 (241.) +00:12 (1252.) +00:11 (1517.)
Bike29 km 01:36:30 00:56:3330.66 km/h+01:02 (160.) +01:07 (789.) +00:26 (886.)
Bike51 km 02:16:23 00:39:5333.1 km/h-00:12 (135.) -00:12 (687.) -00:47 (758.)
Bike73 km 03:06:39 00:50:1626.26 km/h-01:41 (116.) -01:34 (610.) -02:27 (680.)
Bike90.2 km 03:40:48 00:34:0930.22 km/h-02:40 (96.) -02:32 (513.) -03:14 (565.)
Bike118 km 04:35:04 00:54:1630.74 km/h-05:12 (76.) -05:07 (408.) -05:55 (463.)
Bike141 km 05:14:10 00:39:0635.29 km/h-02:52 (89.) -03:03 (451.) -03:30 (510.)
Bike162 km 06:11:41 00:57:3121.91 km/h-04:03 (98.) -04:08 (512.) -04:58 (581.)
Bike180.2 km 06:52:36 00:40:5526.69 km/h-04:39 (78.) -04:40 (397.) -05:19 (452.)
Bike180.2 km 06:52:36 06:13:3728.94 km/h-20:06 (95.) -19:57 (526.) -25:33 (591.)
Transition 06:59:36 00:07:00 - -01:11 (117.) -01:02 (596.) -01:12 (697.)
Run0.1 km 07:00:49 00:01:1312:10 min/km+00:02 (183.) +00:02 (872.) +00:01 (1023.)
Run2.6 km 07:13:12 00:12:2304:57 min/km-02:00 (56.) -02:08 (299.) -02:17 (343.)
Run5.2 km 07:26:39 00:13:2705:10 min/km-01:26 (81.) -01:29 (418.) -01:34 (497.)
Run7.9 km 07:39:12 00:12:3304:38 min/km-03:15 (34.) -03:17 (193.) -03:22 (219.)
Run10.5 km 07:53:41 00:14:2905:34 min/km-03:10 (38.) -03:10 (229.) -03:16 (268.)
Run13.1 km 08:06:31 00:12:5004:56 min/km-03:09 (41.) -03:03 (232.) -03:11 (265.)
Run15.7 km 08:18:54 00:12:2304:45 min/km-03:47 (26.) -03:43 (151.) -03:48 (171.)
Run18.4 km 08:31:57 00:13:0304:50 min/km-03:52 (28.) -03:47 (177.) -03:49 (207.)
Run21.1 km 08:48:07 00:16:1005:59 min/km-02:49 (60.) -02:47 (350.) -02:52 (418.)
Run23.6 km 09:02:12 00:14:0505:38 min/km-03:14 (47.) -03:09 (283.) -03:12 (343.)
Run26.2 km 09:17:18 00:15:0605:48 min/km-02:19 (69.) -02:19 (385.) -02:20 (476.)
Run28.9 km 09:31:27 00:14:0905:14 min/km-03:47 (36.) -03:47 (211.) -03:47 (259.)
Run31.6 km 09:47:49 00:16:2206:03 min/km-03:35 (45.) -03:39 (268.) -03:41 (322.)
Run34.1 km 10:02:02 00:14:1305:41 min/km-03:51 (39.) -03:48 (231.) -03:50 (274.)
Run36.7 km 10:15:53 00:13:5105:19 min/km-04:11 (36.) -04:10 (192.) -04:14 (230.)
Run39.4 km 10:30:33 00:14:4005:25 min/km-03:42 (45.) -03:40 (255.) -03:43 (313.)
Run42.2 km 10:46:15 00:15:4205:36 min/km-03:51 (48.) -03:49 (273.) -03:52 (324.)
Run42.2 km 10:46:15 03:46:3905:22 min/km-51:56 (39.) -51:43 (223.) -52:47 (266.)
Total 224 km 10:46:15 10:46:1520.8 km/h-01:23:54 (56.) -01:22:09 (310.) -01:29:30 (361.)

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