Jason Ensor -
Ironman South Africa 2019
Quick facts
753/652/127All/Gender/AG
M40-44Age group
1113Bib number
South AfricaNationality
| 35:55 | 6:35:53 | 4:27:48 | 11:55:31 |
Compare Jason Ensor with other athletes!
1113 Ensor
1154 Janse VAN Vuuren ×
587 Neethling ×
1182 Mewissen ×
492 VAN Heerden ×
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.6 km | 00:35:55 | 00:35:55 | 02:14 min/100m | -06:19 (47.) ● | -05:20 (318.) ● | -05:46 (353.) ● |
| Transition | 00:43:18 | 00:07:23 | - | -00:03 (155.) ● | +00:12 (810.) ● | +00:07 (980.) ● | |
| Bike | 0.1 km | 00:43:58 | 00:00:40 | 9 km/h | -00:07 (58.) ● | -00:06 (356.) ● | -00:07 (389.) ● |
| Bike | 29 km | 01:41:20 | 00:57:22 | 30.23 km/h | +01:51 (177.) ● | +01:56 (868.) ● | +01:15 (987.) ● |
| Bike | 51 km | 02:22:03 | 00:40:43 | 32.42 km/h | +00:38 (154.) ● | +00:38 (790.) ● | +00:03 (886.) ● |
| Bike | 73 km | 03:13:26 | 00:51:23 | 25.69 km/h | -00:34 (135.) ● | -00:27 (704.) ● | -01:20 (784.) ● |
| Bike | 90.2 km | 03:49:40 | 00:36:14 | 28.48 km/h | -00:35 (131.) ● | -00:27 (713.) ● | -01:09 (796.) ● |
| Bike | 118 km | 04:49:25 | 00:59:45 | 27.92 km/h | +00:17 (154.) ● | +00:22 (776.) ● | -00:26 (886.) ● |
| Bike | 141 km | 05:31:52 | 00:42:27 | 32.51 km/h | +00:29 (147.) ● | +00:18 (778.) ● | -00:09 (887.) ● |
| Bike | 162 km | 06:33:52 | 01:02:00 | 20.32 km/h | +00:26 (142.) ● | +00:21 (753.) ● | -00:29 (859.) ● |
| Bike | 180.2 km | 07:19:11 | 00:45:19 | 24.1 km/h | -00:15 (129.) ● | -00:16 (692.) ● | -00:55 (788.) ● |
| Bike | 180.2 km | 07:19:11 | 06:35:53 | 27.31 km/h | +02:10 (142.) ● | +02:19 (739.) ● | -03:17 (835.) ● |
| Transition | 07:27:43 | 00:08:32 | - | +00:21 (166.) ● | +00:30 (837.) ● | +00:20 (994.) ● | |
| Run | 0.1 km | 07:28:49 | 00:01:06 | 11:00 min/km | -00:05 (111.) ● | -00:05 (584.) ● | -00:06 (672.) ● |
| Run | 2.6 km | 07:42:27 | 00:13:38 | 05:27 min/km | -00:45 (109.) ● | -00:53 (572.) ● | -01:02 (667.) ● |
| Run | 5.2 km | 07:56:40 | 00:14:13 | 05:28 min/km | -00:40 (114.) ● | -00:43 (605.) ● | -00:48 (717.) ● |
| Run | 7.9 km | 08:11:32 | 00:14:52 | 05:30 min/km | -00:56 (107.) ● | -00:58 (553.) ● | -01:03 (666.) ● |
| Run | 10.5 km | 08:28:32 | 00:17:00 | 06:32 min/km | -00:39 (128.) ● | -00:39 (648.) ● | -00:45 (766.) ● |
| Run | 13.1 km | 08:43:31 | 00:14:59 | 05:45 min/km | -01:00 (108.) ● | -00:54 (597.) ● | -01:02 (708.) ● |
| Run | 15.7 km | 08:58:57 | 00:15:26 | 05:56 min/km | -00:44 (124.) ● | -00:40 (622.) ● | -00:45 (744.) ● |
| Run | 18.4 km | 09:15:12 | 00:16:15 | 06:01 min/km | -00:40 (129.) ● | -00:35 (648.) ● | -00:37 (776.) ● |
| Run | 21.1 km | 09:33:37 | 00:18:25 | 06:49 min/km | -00:34 (133.) ● | -00:32 (667.) ● | -00:37 (800.) ● |
| Run | 23.6 km | 09:50:01 | 00:16:24 | 06:33 min/km | -00:55 (124.) ● | -00:50 (617.) ● | -00:53 (745.) ● |
| Run | 26.2 km | 10:06:23 | 00:16:22 | 06:17 min/km | -01:03 (118.) ● | -01:03 (580.) ● | -01:04 (702.) ● |
| Run | 28.9 km | 10:23:47 | 00:17:24 | 06:26 min/km | -00:32 (135.) ● | -00:32 (657.) ● | -00:32 (791.) ● |
| Run | 31.6 km | 10:43:09 | 00:19:22 | 07:10 min/km | -00:35 (130.) ● | -00:39 (647.) ● | -00:41 (781.) ● |
| Run | 34.1 km | 11:00:35 | 00:17:26 | 06:58 min/km | -00:38 (139.) ● | -00:35 (670.) ● | -00:37 (807.) ● |
| Run | 36.7 km | 11:19:00 | 00:18:25 | 07:04 min/km | +00:23 (156.) ● | +00:24 (788.) ● | +00:20 (952.) ● |
| Run | 39.4 km | 11:36:00 | 00:17:00 | 06:17 min/km | -01:22 (109.) ● | -01:20 (595.) ● | -01:23 (716.) ● |
| Run | 42.2 km | 11:55:31 | 00:19:31 | 06:58 min/km | -00:02 (163.) ● | ±00:00 (774.) ● | -00:03 (938.) ● |
| Run | 42.2 km | 11:55:31 | 04:27:48 | 06:20 min/km | -10:47 (126.) ● | -10:34 (611.) ● | -11:38 (734.) ● |
| Total | 224 km | 11:55:31 | 11:55:31 | 18.78 km/h | -14:38 (127.) ● | -12:53 (652.) ● | -20:14 (753.) ● |
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