Alfred Goedde -
Ironman South Africa 2019
Quick facts
416/362/66All/Gender/AG
M40-44Age group
1131Bib number
United StatesNationality
| 40:04 | 5:57:14 | 4:02:35 | 10:55:22 |
Compare Alfred Goedde with other athletes!
1131 Goedde
419 Hayes ×
1235 Strydom ×
238 Hetherington ×
175 Anders ×
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.6 km | 00:40:04 | 00:40:04 | 02:30 min/100m | -02:10 (117.) ● | -01:11 (652.) ● | -01:37 (750.) ● |
| Transition | 00:46:13 | 00:06:09 | - | -01:17 (106.) ● | -01:02 (590.) ● | -01:07 (704.) ● | |
| Bike | 0.1 km | 00:47:04 | 00:00:51 | 7.06 km/h | +00:04 (201.) ● | +00:05 (1067.) ● | +00:04 (1261.) ● |
| Bike | 29 km | 01:39:34 | 00:52:30 | 33.03 km/h | -03:01 (76.) ● | -02:56 (413.) ● | -03:37 (456.) ● |
| Bike | 51 km | 02:16:42 | 00:37:08 | 35.55 km/h | -02:57 (65.) ● | -02:57 (318.) ● | -03:32 (340.) ● |
| Bike | 73 km | 03:04:28 | 00:47:46 | 27.63 km/h | -04:11 (78.) ● | -04:04 (400.) ● | -04:57 (442.) ● |
| Bike | 90.2 km | 03:39:22 | 00:34:54 | 29.57 km/h | -01:55 (110.) ● | -01:47 (586.) ● | -02:29 (652.) ● |
| Bike | 118 km | 04:31:15 | 00:51:53 | 32.15 km/h | -07:35 (49.) ● | -07:30 (281.) ● | -08:18 (316.) ● |
| Bike | 141 km | 05:11:01 | 00:39:46 | 34.7 km/h | -02:12 (103.) ● | -02:23 (525.) ● | -02:50 (594.) ● |
| Bike | 162 km | 06:04:25 | 00:53:24 | 23.6 km/h | -08:10 (60.) ● | -08:15 (292.) ● | -09:05 (330.) ● |
| Bike | 180.2 km | 06:43:27 | 00:39:02 | 27.98 km/h | -06:32 (57.) ● | -06:33 (273.) ● | -07:12 (311.) ● |
| Bike | 180.2 km | 06:43:27 | 05:57:14 | 30.27 km/h | -36:29 (70.) ● | -36:20 (349.) ● | -41:56 (393.) ● |
| Transition | 06:52:47 | 00:09:20 | - | +01:09 (189.) ● | +01:18 (946.) ● | +01:08 (1131.) ● | |
| Run | 0.1 km | 06:53:58 | 00:01:11 | 11:50 min/km | ±00:00 (163.) ● | ±00:00 (789.) ● | -00:01 (920.) ● |
| Run | 2.6 km | 07:07:10 | 00:13:12 | 05:16 min/km | -01:11 (90.) ● | -01:19 (481.) ● | -01:28 (559.) ● |
| Run | 5.2 km | 07:20:38 | 00:13:28 | 05:10 min/km | -01:25 (83.) ● | -01:28 (424.) ● | -01:33 (503.) ● |
| Run | 7.9 km | 07:35:33 | 00:14:55 | 05:31 min/km | -00:53 (110.) ● | -00:55 (571.) ● | -01:00 (685.) ● |
| Run | 10.5 km | 07:51:31 | 00:15:58 | 06:08 min/km | -01:41 (80.) ● | -01:41 (451.) ● | -01:47 (536.) ● |
| Run | 13.1 km | 08:11:29 | 00:19:58 | 07:40 min/km | +03:59 (240.) ● | +04:05 (1189.) ● | +03:57 (1457.) ● |
| Run | 15.7 km | 08:25:40 | 00:14:11 | 05:27 min/km | -01:59 (68.) ● | -01:55 (397.) ● | -02:00 (468.) ● |
| Run | 18.4 km | 08:40:55 | 00:15:15 | 05:38 min/km | -01:40 (90.) ● | -01:35 (470.) ● | -01:37 (567.) ● |
| Run | 21.1 km | 08:56:17 | 00:15:22 | 05:41 min/km | -03:37 (43.) ● | -03:35 (257.) ● | -03:40 (306.) ● |
| Run | 23.6 km | 09:11:37 | 00:15:20 | 06:08 min/km | -01:59 (86.) ● | -01:54 (457.) ● | -01:57 (554.) ● |
| Run | 26.2 km | 09:26:02 | 00:14:25 | 05:32 min/km | -03:00 (54.) ● | -03:00 (295.) ● | -03:01 (360.) ● |
| Run | 28.9 km | 09:40:51 | 00:14:49 | 05:29 min/km | -03:07 (53.) ● | -03:07 (297.) ● | -03:07 (357.) ● |
| Run | 31.6 km | 09:57:01 | 00:16:10 | 05:59 min/km | -03:47 (40.) ● | -03:51 (255.) ● | -03:53 (307.) ● |
| Run | 34.1 km | 10:10:12 | 00:13:11 | 05:16 min/km | -04:53 (26.) ● | -04:50 (143.) ● | -04:52 (163.) ● |
| Run | 36.7 km | 10:23:26 | 00:13:14 | 05:05 min/km | -04:48 (24.) ● | -04:47 (139.) ● | -04:51 (166.) ● |
| Run | 39.4 km | 10:38:48 | 00:15:22 | 05:41 min/km | -03:00 (61.) ● | -02:58 (358.) ● | -03:01 (434.) ● |
| Run | 42.2 km | 10:55:22 | 00:16:34 | 05:54 min/km | -02:59 (67.) ● | -02:57 (393.) ● | -03:00 (467.) ● |
| Run | 42.2 km | 10:55:22 | 04:02:35 | 05:44 min/km | -36:00 (63.) ● | -35:47 (367.) ● | -36:51 (442.) ● |
| Total | 224 km | 10:55:22 | 10:55:22 | 20.51 km/h | -01:14:47 (66.) ● | -01:13:02 (362.) ● | -01:20:23 (416.) ● |
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