Luke Lanterme -
Ironman South Africa 2019

  Quick facts

270/235/46All/Gender/AG

M40-44Age group

1165Bib number

South AfricaNationality

31:435:49:503:52:23 10:25:20

  Compare Luke Lanterme with other athletes!

1165 Lanterme
273 Mare × 
1062 Botha × 
502 Williamson × 
595 Timmis × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.6 km 00:31:43 00:31:4301:58 min/100m-10:31 (11.) -09:32 (77.) -09:58 (83.)
Transition 00:37:05 00:05:22 - -02:04 (79.) -01:49 (448.) -01:54 (529.)
Bike0.1 km 00:37:45 00:00:409 km/h-00:07 (60.) -00:06 (358.) -00:07 (391.)
Bike29 km 01:29:13 00:51:2833.69 km/h-04:03 (65.) -03:58 (337.) -04:39 (367.)
Bike51 km 02:06:42 00:37:2935.22 km/h-02:36 (73.) -02:36 (364.) -03:11 (395.)
Bike73 km 02:52:41 00:45:5928.71 km/h-05:58 (57.) -05:51 (272.) -06:44 (295.)
Bike90.2 km 03:25:13 00:32:3231.72 km/h-04:17 (66.) -04:09 (328.) -04:51 (358.)
Bike118 km 04:18:06 00:52:5331.54 km/h-06:35 (59.) -06:30 (329.) -07:18 (372.)
Bike141 km 04:55:09 00:37:0337.25 km/h-04:55 (53.) -05:06 (263.) -05:33 (293.)
Bike162 km 05:47:52 00:52:4323.9 km/h-08:51 (50.) -08:56 (258.) -09:46 (293.)
Bike180.2 km 06:26:55 00:39:0327.96 km/h-06:31 (58.) -06:32 (274.) -07:11 (312.)
Bike180.2 km 06:26:55 05:49:5030.91 km/h-43:53 (53.) -43:44 (271.) -49:20 (302.)
Transition 06:32:57 00:06:02 - -02:09 (87.) -02:00 (437.) -02:10 (509.)
Run0.1 km 06:33:56 00:00:5909:50 min/km-00:12 (58.) -00:12 (306.) -00:13 (346.)
Run2.6 km 06:46:13 00:12:1704:54 min/km-02:06 (54.) -02:14 (279.) -02:23 (319.)
Run5.2 km 06:58:46 00:12:3304:49 min/km-02:20 (42.) -02:23 (241.) -02:28 (281.)
Run7.9 km 07:11:51 00:13:0504:50 min/km-02:43 (49.) -02:45 (263.) -02:50 (311.)
Run10.5 km 07:26:27 00:14:3605:36 min/km-03:03 (42.) -03:03 (245.) -03:09 (287.)
Run13.1 km 07:39:46 00:13:1905:07 min/km-02:40 (51.) -02:34 (307.) -02:42 (352.)
Run15.7 km 07:52:43 00:12:5704:58 min/km-03:13 (40.) -03:09 (211.) -03:14 (243.)
Run18.4 km 08:06:20 00:13:3705:02 min/km-03:18 (44.) -03:13 (242.) -03:15 (290.)
Run21.1 km 08:21:50 00:15:3005:44 min/km-03:29 (45.) -03:27 (266.) -03:32 (317.)
Run23.6 km 08:38:35 00:16:4506:42 min/km-00:34 (138.) -00:29 (674.) -00:32 (811.)
Run26.2 km 08:52:10 00:13:3505:13 min/km-03:50 (35.) -03:50 (195.) -03:51 (234.)
Run28.9 km 09:06:53 00:14:4305:27 min/km-03:13 (50.) -03:13 (285.) -03:13 (344.)
Run31.6 km 09:23:21 00:16:2806:05 min/km-03:29 (48.) -03:33 (281.) -03:35 (337.)
Run34.1 km 09:38:07 00:14:4605:54 min/km-03:18 (51.) -03:15 (294.) -03:17 (349.)
Run36.7 km 09:53:01 00:14:5405:43 min/km-03:08 (58.) -03:07 (315.) -03:11 (380.)
Run39.4 km 10:08:24 00:15:2305:41 min/km-02:59 (62.) -02:57 (362.) -03:00 (439.)
Run42.2 km 10:25:20 00:16:5606:02 min/km-02:37 (74.) -02:35 (435.) -02:38 (522.)
Run42.2 km 10:25:20 03:52:2305:30 min/km-46:12 (46.) -45:59 (280.) -47:03 (335.)
Total 224 km 10:25:20 10:25:2021.49 km/h-01:44:49 (46.) -01:43:04 (235.) -01:50:25 (270.)

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