Jaco Minnaar -
Ironman South Africa 2019

Quick facts

876/757/150All/Gender/AG

M40-44Age group

1184Bib number

South AfricaNationality


38:34	6:35:21	4:42:25	12:16:03

Compare Jaco Minnaar with other athletes!

1184 Minnaar

1152 Hviid ×

1220 Rimmell ×

1157 Kanodia ×

1060 Boshoff ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.6 km	00:38:34	00:38:34	02:24 min/100m	-03:40 (90.) ●	-02:41 (529.) ●	-03:07 (608.) ●
Transition		00:48:06	00:09:32	-	+02:06 (211.) ●	+02:21 (1076.) ●	+02:16 (1314.) ●
Bike	0.1 km	00:48:46	00:00:40	9 km/h	-00:07 (62.) ●	-00:06 (360.) ●	-00:07 (393.) ●
Bike	29 km	01:41:23	00:52:37	32.96 km/h	-02:54 (77.) ●	-02:49 (425.) ●	-03:30 (469.) ●
Bike	51 km	02:19:55	00:38:32	34.26 km/h	-01:33 (99.) ●	-01:33 (499.) ●	-02:08 (545.) ●
Bike	73 km	03:09:37	00:49:42	26.56 km/h	-02:15 (103.) ●	-02:08 (570.) ●	-03:01 (634.) ●
Bike	90.2 km	03:46:04	00:36:27	28.31 km/h	-00:22 (137.) ●	-00:14 (734.) ●	-00:56 (821.) ●
Bike	118 km	04:48:22	01:02:18	26.77 km/h	+02:50 (183.) ●	+02:55 (896.) ●	+02:07 (1038.) ●
Bike	141 km	05:30:32	00:42:10	32.73 km/h	+00:12 (143.) ●	+00:01 (757.) ●	-00:26 (861.) ●
Bike	162 km	06:37:17	01:06:45	18.88 km/h	+05:11 (191.) ●	+05:06 (962.) ●	+04:16 (1130.) ●
Bike	180.2 km	07:23:27	00:46:10	23.65 km/h	+00:36 (138.) ●	+00:35 (742.) ●	-00:04 (846.) ●
Bike	180.2 km	07:23:27	06:35:21	27.35 km/h	+01:38 (139.) ●	+01:47 (729.) ●	-03:49 (823.) ●
Transition		07:33:38	00:10:11	-	+02:00 (210.) ●	+02:09 (1038.) ●	+01:59 (1262.) ●
Run	0.1 km	07:34:47	00:01:09	11:30 min/km	-00:02 (149.) ●	-00:02 (710.) ●	-00:03 (828.) ●
Run	2.6 km	07:49:09	00:14:22	05:44 min/km	-00:01 (144.) ●	-00:09 (745.) ●	-00:18 (882.) ●
Run	5.2 km	08:03:10	00:14:01	05:23 min/km	-00:52 (105.) ●	-00:55 (558.) ●	-01:00 (664.) ●
Run	7.9 km	08:18:22	00:15:12	05:37 min/km	-00:36 (124.) ●	-00:38 (625.) ●	-00:43 (748.) ●
Run	10.5 km	08:36:29	00:18:07	06:58 min/km	+00:28 (159.) ●	+00:28 (821.) ●	+00:22 (986.) ●
Run	13.1 km	08:53:13	00:16:44	06:26 min/km	+00:45 (177.) ●	+00:51 (878.) ●	+00:43 (1056.) ●
Run	15.7 km	09:10:56	00:17:43	06:48 min/km	+01:33 (197.) ●	+01:37 (985.) ●	+01:32 (1199.) ●
Run	18.4 km	09:28:46	00:17:50	06:36 min/km	+00:55 (176.) ●	+01:00 (875.) ●	+00:58 (1070.) ●
Run	21.1 km	09:48:36	00:19:50	07:20 min/km	+00:51 (174.) ●	+00:53 (847.) ●	+00:48 (1029.) ●
Run	23.6 km	10:08:36	00:20:00	08:00 min/km	+02:41 (210.) ●	+02:46 (1039.) ●	+02:43 (1281.) ●
Run	26.2 km	10:28:09	00:19:33	07:31 min/km	+02:08 (200.) ●	+02:08 (1006.) ●	+02:07 (1238.) ●
Run	28.9 km	10:45:23	00:17:14	06:22 min/km	-00:42 (129.) ●	-00:42 (630.) ●	-00:42 (763.) ●
Run	31.6 km	11:04:59	00:19:36	07:15 min/km	-00:21 (138.) ●	-00:25 (684.) ●	-00:27 (828.) ●
Run	34.1 km	11:23:27	00:18:28	07:23 min/km	+00:24 (169.) ●	+00:27 (781.) ●	+00:25 (956.) ●
Run	36.7 km	11:40:13	00:16:46	06:26 min/km	-01:16 (108.) ●	-01:15 (567.) ●	-01:19 (684.) ●
Run	39.4 km	11:57:22	00:17:09	06:21 min/km	-01:13 (116.) ●	-01:11 (615.) ●	-01:14 (740.) ●
Run	42.2 km	12:16:03	00:18:41	06:40 min/km	-00:52 (128.) ●	-00:50 (661.) ●	-00:53 (799.) ●
Run	42.2 km	12:16:03	04:42:25	06:41 min/km	+03:50 (153.) ●	+04:03 (763.) ●	+02:59 (914.) ●
Total	224 km	12:16:03	12:16:03	18.26 km/h	+05:54 (150.) ●	+07:39 (757.) ●	+00:18 (876.) ●

Ovr	Gen	Div	Name	#	AG
850	733	145	Roelof Joubert	427	M40-44	South Africa	00:38:08	06:21:29	05:01:05	12:12:14
857	739	146	Frikkie Visser	1262	M40-44	South Africa	00:36:21	06:36:09	04:29:48	12:13:18
860	742	147	Grant Hallowell	417	M40-44	South Africa	00:47:15	06:46:07	04:24:11	12:13:20
866	748	148	Adam Hviid	1152	M40-44	Denmark	00:45:58	06:22:38	04:52:33	12:14:23
873	754	149	Shane Rimmell	1220	M40-44	South Africa	00:44:19	06:35:23	04:29:22	12:15:26
876	757	150	Jaco Minnaar	1184	M40-44	South Africa	00:38:34	06:35:21	04:42:25	12:16:03
885	765	151	Nikhil Kanodia	1157	M40-44	India	00:40:38	06:49:22	04:31:00	12:18:29
887	767	152	Ernst Boshoff	1060	M40-44	South Africa	00:40:32	06:25:00	04:44:30	12:18:30
891	771	153	Sean Gomes	409	M40-44	South Africa	00:39:44	06:41:08	04:46:18	12:19:05
892	772	154	Hank Heukelman	1147	M40-44	South Africa	00:49:42	06:31:05	04:39:53	12:19:16