Ryan Mitchell -
Ironman South Africa 2019

Quick facts

315/277/49All/Gender/AG

M40-44Age group

1185Bib number

South AfricaNationality


37:16	6:15:44	3:34:12	10:37:55

Compare Ryan Mitchell with other athletes!

1185 Mitchell

502 Williamson ×

595 Timmis ×

315 Santana Angulo ×

1071 Calderwood ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.6 km	00:37:16	00:37:16	02:19 min/100m	-04:58 (67.) ●	-03:59 (425.) ●	-04:25 (480.) ●
Transition		00:41:59	00:04:43	-	-02:43 (61.) ●	-02:28 (334.) ●	-02:33 (393.) ●
Bike	0.1 km	00:42:40	00:00:41	8.78 km/h	-00:06 (78.) ●	-00:05 (436.) ●	-00:06 (483.) ●
Bike	29 km	01:37:02	00:54:22	31.89 km/h	-01:09 (115.) ●	-01:04 (592.) ●	-01:45 (657.) ●
Bike	51 km	02:16:41	00:39:39	33.29 km/h	-00:26 (128.) ●	-00:26 (653.) ●	-01:01 (716.) ●
Bike	73 km	03:06:59	00:50:18	26.24 km/h	-01:39 (118.) ●	-01:32 (617.) ●	-02:25 (687.) ●
Bike	90.2 km	03:41:20	00:34:21	30.04 km/h	-02:28 (101.) ●	-02:20 (532.) ●	-03:02 (591.) ●
Bike	118 km	04:39:09	00:57:49	28.85 km/h	-01:39 (129.) ●	-01:34 (658.) ●	-02:22 (749.) ●
Bike	141 km	05:18:38	00:39:29	34.95 km/h	-02:29 (98.) ●	-02:40 (497.) ●	-03:07 (561.) ●
Bike	162 km	06:15:38	00:57:00	22.11 km/h	-04:34 (94.) ●	-04:39 (487.) ●	-05:29 (552.) ●
Bike	180.2 km	06:57:43	00:42:05	25.95 km/h	-03:29 (95.) ●	-03:30 (493.) ●	-04:09 (557.) ●
Bike	180.2 km	06:57:43	06:15:44	28.78 km/h	-17:59 (100.) ●	-17:50 (550.) ●	-23:26 (618.) ●
Transition		07:03:43	00:06:00	-	-02:11 (86.) ●	-02:02 (433.) ●	-02:12 (505.) ●
Run	0.1 km	07:04:43	00:01:00	10:00 min/km	-00:11 (66.) ●	-00:11 (343.) ●	-00:12 (391.) ●
Run	2.6 km	07:16:00	00:11:17	04:30 min/km	-03:06 (24.) ●	-03:14 (131.) ●	-03:23 (143.) ●
Run	5.2 km	07:27:58	00:11:58	04:36 min/km	-02:55 (31.) ●	-02:58 (168.) ●	-03:03 (186.) ●
Run	7.9 km	07:40:06	00:12:08	04:29 min/km	-03:40 (27.) ●	-03:42 (143.) ●	-03:47 (162.) ●
Run	10.5 km	07:53:50	00:13:44	05:16 min/km	-03:55 (32.) ●	-03:55 (161.) ●	-04:01 (178.) ●
Run	13.1 km	08:05:57	00:12:07	04:39 min/km	-03:52 (31.) ●	-03:46 (158.) ●	-03:54 (177.) ●
Run	15.7 km	08:18:57	00:13:00	05:00 min/km	-03:10 (41.) ●	-03:06 (216.) ●	-03:11 (249.) ●
Run	18.4 km	08:32:04	00:13:07	04:51 min/km	-03:48 (31.) ●	-03:43 (187.) ●	-03:45 (220.) ●
Run	21.1 km	08:46:21	00:14:17	05:17 min/km	-04:42 (26.) ●	-04:40 (153.) ●	-04:45 (172.) ●
Run	23.6 km	08:58:47	00:12:26	04:58 min/km	-04:53 (22.) ●	-04:48 (117.) ●	-04:51 (132.) ●
Run	26.2 km	09:11:25	00:12:38	04:51 min/km	-04:47 (18.) ●	-04:47 (119.) ●	-04:48 (135.) ●
Run	28.9 km	09:24:41	00:13:16	04:54 min/km	-04:40 (22.) ●	-04:40 (147.) ●	-04:40 (175.) ●
Run	31.6 km	09:40:43	00:16:02	05:56 min/km	-03:55 (38.) ●	-03:59 (234.) ●	-04:01 (283.) ●
Run	34.1 km	09:55:25	00:14:42	05:52 min/km	-03:22 (50.) ●	-03:19 (287.) ●	-03:21 (339.) ●
Run	36.7 km	10:08:55	00:13:30	05:11 min/km	-04:32 (28.) ●	-04:31 (162.) ●	-04:35 (194.) ●
Run	39.4 km	10:23:08	00:14:13	05:15 min/km	-04:09 (38.) ●	-04:07 (214.) ●	-04:10 (258.) ●
Run	42.2 km	10:37:55	00:14:47	05:16 min/km	-04:46 (32.) ●	-04:44 (178.) ●	-04:47 (209.) ●
Run	42.2 km	10:37:55	03:34:12	05:04 min/km	-01:04:23 (27.) ●	-01:04:10 (157.) ●	-01:05:14 (182.) ●
Total	224 km	10:37:55	10:37:55	21.07 km/h	-01:32:14 (49.) ●	-01:30:29 (277.) ●	-01:37:50 (315.) ●

Ovr	Gen	Div	Name	#	AG
256	223	44	Danie Mare	273	M40-44	South Africa	00:35:36	05:40:44	03:56:13	10:21:19
257	224	45	Chris Botha	1062	M40-44	South Africa	00:43:34	05:25:47	04:02:58	10:21:24
270	235	46	Luke Lanterme	1165	M40-44	South Africa	00:31:43	05:49:50	03:52:23	10:25:20
301	263	47	Grant Williamson	502	M40-44	South Africa	00:29:30	05:45:29	04:08:07	10:31:59
305	267	48	Colin Timmis	595	M40-44	South Africa	00:42:03	05:50:37	03:49:33	10:33:58
315	277	49	Ryan Mitchell	1185	M40-44	South Africa	00:37:16	06:15:44	03:34:12	10:37:55
324	282	50	Alejandro Santana Angulo	315	M40-44	Spain	00:35:07	06:03:58	03:39:44	10:39:36
326	284	51	Angus Calderwood	1071	M40-44	South Africa	00:33:42	05:52:55	04:02:15	10:40:17
332	288	52	Osama Al-Adhamy	173	M40-44	Iraq	00:34:59	05:54:10	04:00:18	10:41:09
336	291	53	Fredrik Forsberg	1118	M40-44	Sweden	00:35:10	05:45:57	04:12:02	10:41:40