Paul Muller -
Ironman South Africa 2019
Quick facts
337/292/54All/Gender/AG
M40-44Age group
1191Bib number
South AfricaNationality
| 32:57 | 5:55:58 | 4:05:36 | 10:41:49 |
Compare Paul Muller with other athletes!
1191 Muller
173 Al-Adhamy ×
1118 Forsberg ×
252 Jonas ×
1084 Cummings ×
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.6 km | 00:32:57 | 00:32:57 | 02:03 min/100m | -09:17 (19.) ● | -08:18 (130.) ● | -08:44 (144.) ● |
| Transition | 00:36:00 | 00:03:03 | - | -04:23 (9.) ● | -04:08 (70.) ● | -04:13 (84.) ● | |
| Bike | 0.1 km | 00:36:34 | 00:00:34 | 10.59 km/h | -00:13 (11.) ● | -00:12 (72.) ● | -00:13 (73.) ● |
| Bike | 29 km | 01:29:35 | 00:53:01 | 32.71 km/h | -02:30 (89.) ● | -02:25 (466.) ● | -03:06 (514.) ● |
| Bike | 51 km | 02:06:34 | 00:36:59 | 35.69 km/h | -03:06 (61.) ● | -03:06 (298.) ● | -03:41 (319.) ● |
| Bike | 73 km | 02:52:26 | 00:45:52 | 28.78 km/h | -06:05 (55.) ● | -05:58 (264.) ● | -06:51 (285.) ● |
| Bike | 90.2 km | 03:28:44 | 00:36:18 | 28.43 km/h | -00:31 (132.) ● | -00:23 (720.) ● | -01:05 (803.) ● |
| Bike | 118 km | 04:23:09 | 00:54:25 | 30.65 km/h | -05:03 (80.) ● | -04:58 (417.) ● | -05:46 (473.) ● |
| Bike | 141 km | 04:59:42 | 00:36:33 | 37.76 km/h | -05:25 (46.) ● | -05:36 (229.) ● | -06:03 (253.) ● |
| Bike | 162 km | 05:52:44 | 00:53:02 | 23.76 km/h | -08:32 (55.) ● | -08:37 (271.) ● | -09:27 (307.) ● |
| Bike | 180.2 km | 06:31:58 | 00:39:14 | 27.83 km/h | -06:20 (64.) ● | -06:21 (287.) ● | -07:00 (328.) ● |
| Bike | 180.2 km | 06:31:58 | 05:55:58 | 30.37 km/h | -37:45 (66.) ● | -37:36 (335.) ● | -43:12 (378.) ● |
| Transition | 06:36:13 | 00:04:15 | - | -03:56 (41.) ● | -03:47 (215.) ● | -03:57 (253.) ● | |
| Run | 0.1 km | 06:37:11 | 00:00:58 | 09:40 min/km | -00:13 (51.) ● | -00:13 (274.) ● | -00:14 (309.) ● |
| Run | 2.6 km | 06:49:56 | 00:12:45 | 05:06 min/km | -01:38 (74.) ● | -01:46 (377.) ● | -01:55 (434.) ● |
| Run | 5.2 km | 07:03:46 | 00:13:50 | 05:19 min/km | -01:03 (95.) ● | -01:06 (515.) ● | -01:11 (606.) ● |
| Run | 7.9 km | 07:17:50 | 00:14:04 | 05:12 min/km | -01:44 (71.) ● | -01:46 (418.) ● | -01:51 (496.) ● |
| Run | 10.5 km | 07:33:10 | 00:15:20 | 05:53 min/km | -02:19 (66.) ● | -02:19 (351.) ● | -02:25 (409.) ● |
| Run | 13.1 km | 07:47:17 | 00:14:07 | 05:25 min/km | -01:52 (79.) ● | -01:46 (438.) ● | -01:54 (509.) ● |
| Run | 15.7 km | 08:01:00 | 00:13:43 | 05:16 min/km | -02:27 (54.) ● | -02:23 (324.) ● | -02:28 (382.) ● |
| Run | 18.4 km | 08:14:24 | 00:13:24 | 04:57 min/km | -03:31 (38.) ● | -03:26 (220.) ● | -03:28 (261.) ● |
| Run | 21.1 km | 08:29:39 | 00:15:15 | 05:38 min/km | -03:44 (39.) ● | -03:42 (242.) ● | -03:47 (290.) ● |
| Run | 23.6 km | 08:44:12 | 00:14:33 | 05:49 min/km | -02:46 (59.) ● | -02:41 (342.) ● | -02:44 (411.) ● |
| Run | 26.2 km | 08:59:35 | 00:15:23 | 05:55 min/km | -02:02 (80.) ● | -02:02 (425.) ● | -02:03 (523.) ● |
| Run | 28.9 km | 09:15:12 | 00:15:37 | 05:47 min/km | -02:19 (70.) ● | -02:19 (402.) ● | -02:19 (489.) ● |
| Run | 31.6 km | 09:32:22 | 00:17:10 | 06:21 min/km | -02:47 (68.) ● | -02:51 (368.) ● | -02:53 (449.) ● |
| Run | 34.1 km | 09:48:33 | 00:16:11 | 06:28 min/km | -01:53 (91.) ● | -01:50 (496.) ● | -01:52 (601.) ● |
| Run | 36.7 km | 10:05:00 | 00:16:27 | 06:19 min/km | -01:35 (98.) ● | -01:34 (531.) ● | -01:38 (642.) ● |
| Run | 39.4 km | 10:22:22 | 00:17:22 | 06:25 min/km | -01:00 (126.) ● | -00:58 (642.) ● | -01:01 (773.) ● |
| Run | 42.2 km | 10:41:49 | 00:19:27 | 06:56 min/km | -00:06 (162.) ● | -00:04 (767.) ● | -00:07 (929.) ● |
| Run | 42.2 km | 10:41:49 | 04:05:36 | 05:49 min/km | -32:59 (70.) ● | -32:46 (402.) ● | -33:50 (483.) ● |
| Total | 224 km | 10:41:49 | 10:41:49 | 20.94 km/h | -01:28:20 (54.) ● | -01:26:35 (292.) ● | -01:33:56 (337.) ● |
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