Gregory Nell -
Ironman South Africa 2019

Quick facts

1247/1039/206All/Gender/AG

M40-44Age group

1197Bib number

South AfricaNationality


42:43	7:13:50	5:19:04	13:34:55

Compare Gregory Nell with other athletes!

1197 Nell

1045 Abrahams ×

1214 Ramirez ×

1253 VAN Heerden ×

487 VAN Der Berg ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.6 km	00:42:43	00:42:43	02:40 min/100m	+00:29 (162.) ●	+01:28 (858.) ●	+01:02 (1011.) ●
Transition		00:51:37	00:08:54	-	+01:28 (195.) ●	+01:43 (1005.) ●	+01:38 (1218.) ●
Bike	0.1 km	00:52:20	00:00:43	8.37 km/h	-00:04 (114.) ●	-00:03 (592.) ●	-00:04 (662.) ●
Bike	29 km	01:52:05	00:59:45	29.02 km/h	+04:14 (215.) ●	+04:19 (1066.) ●	+03:38 (1226.) ●
Bike	51 km	02:36:07	00:44:02	29.98 km/h	+03:57 (228.) ●	+03:57 (1117.) ●	+03:22 (1298.) ●
Bike	73 km	03:35:44	00:59:37	22.14 km/h	+07:40 (236.) ●	+07:47 (1163.) ●	+06:54 (1382.) ●
Bike	90.2 km	04:18:30	00:42:46	24.13 km/h	+05:57 (234.) ●	+06:05 (1155.) ●	+05:23 (1366.) ●
Bike	118 km	05:21:30	01:03:00	26.48 km/h	+03:32 (189.) ●	+03:37 (934.) ●	+02:49 (1084.) ●
Bike	141 km	06:05:37	00:44:07	31.28 km/h	+02:09 (181.) ●	+01:58 (903.) ●	+01:31 (1052.) ●
Bike	162 km	07:14:02	01:08:25	18.42 km/h	+06:51 (201.) ●	+06:46 (1020.) ●	+05:56 (1213.) ●
Bike	180.2 km	08:05:27	00:51:25	21.24 km/h	+05:51 (207.) ●	+05:50 (1031.) ●	+05:11 (1222.) ●
Bike	180.2 km	08:05:27	07:13:50	24.92 km/h	+40:07 (212.) ●	+40:16 (1042.) ●	+34:40 (1223.) ●
Transition		08:15:51	00:10:24	-	+02:13 (211.) ●	+02:22 (1058.) ●	+02:12 (1284.) ●
Run	0.1 km	08:17:18	00:01:27	14:30 min/km	+00:16 (240.) ●	+00:16 (1170.) ●	+00:15 (1409.) ●
Run	2.6 km	08:34:27	00:17:09	06:51 min/km	+02:46 (240.) ●	+02:38 (1136.) ●	+02:29 (1378.) ●
Run	5.2 km	08:52:28	00:18:01	06:55 min/km	+03:08 (241.) ●	+03:05 (1175.) ●	+03:00 (1443.) ●
Run	7.9 km	09:09:57	00:17:29	06:28 min/km	+01:41 (200.) ●	+01:39 (980.) ●	+01:34 (1192.) ●
Run	10.5 km	09:30:09	00:20:12	07:46 min/km	+02:33 (212.) ●	+02:33 (1049.) ●	+02:27 (1280.) ●
Run	13.1 km	09:49:11	00:19:02	07:19 min/km	+03:03 (226.) ●	+03:09 (1103.) ●	+03:01 (1351.) ●
Run	15.7 km	10:09:09	00:19:58	07:40 min/km	+03:48 (243.) ●	+03:52 (1183.) ●	+03:47 (1452.) ●
Run	18.4 km	10:30:28	00:21:19	07:53 min/km	+04:24 (237.) ●	+04:29 (1200.) ●	+04:27 (1489.) ●
Run	21.1 km	10:52:31	00:22:03	08:09 min/km	+03:04 (219.) ●	+03:06 (1065.) ●	+03:01 (1302.) ●
Run	23.6 km	11:12:25	00:19:54	07:57 min/km	+02:35 (207.) ●	+02:40 (1028.) ●	+02:37 (1269.) ●
Run	26.2 km	11:33:38	00:21:13	08:09 min/km	+03:48 (229.) ●	+03:48 (1136.) ●	+03:47 (1407.) ●
Run	28.9 km	11:56:51	00:23:13	08:35 min/km	+05:17 (242.) ●	+05:17 (1222.) ●	+05:17 (1523.) ●
Run	31.6 km	12:17:36	00:20:45	07:41 min/km	+00:48 (162.) ●	+00:44 (808.) ●	+00:42 (980.) ●
Run	34.1 km	12:36:26	00:18:50	07:32 min/km	+00:46 (177.) ●	+00:49 (833.) ●	+00:47 (1019.) ●
Run	36.7 km	12:55:04	00:18:38	07:09 min/km	+00:36 (164.) ●	+00:37 (813.) ●	+00:33 (987.) ●
Run	39.4 km	13:15:38	00:20:34	07:37 min/km	+02:12 (201.) ●	+02:14 (980.) ●	+02:11 (1190.) ●
Run	42.2 km	13:34:55	00:19:17	06:53 min/km	-00:16 (155.) ●	-00:14 (746.) ●	-00:17 (899.) ●
Run	42.2 km	13:34:55	05:19:04	07:33 min/km	+40:29 (213.) ●	+40:42 (1038.) ●	+39:38 (1267.) ●
Total	224 km	13:34:55	13:34:55	16.49 km/h	+01:24:46 (206.) ●	+01:26:31 (1039.) ●	+01:19:10 (1247.) ●

Ovr	Gen	Div	Name	#	AG
1210	1014	201	Jacques DE Villiers	1095	M40-44	South Africa	00:41:18	06:39:35	05:44:29	13:26:44
1213	1016	202	Bruce Cook	1081	M40-44	South Africa	00:36:47	06:45:33	05:37:56	13:27:06
1221	1020	203	Johann Momberg	1189	M40-44	South Africa	00:42:53	07:09:25	05:14:46	13:29:07
1223	1021	204	Shuaib Abrahams	1045	M40-44	South Africa	00:43:10	07:10:54	05:18:56	13:29:18
1239	1031	205	Carlos Jose Ramirez	1214	M40-44	Colombia	00:51:30	06:43:55	05:34:06	13:33:18
1247	1039	206	Gregory Nell	1197	M40-44	South Africa	00:42:43	07:13:50	05:19:04	13:34:55
1248	1040	207	Leon VAN Heerden	1253	M40-44	South Africa	00:32:04	07:20:45	05:27:36	13:35:09
1249	1041	208	Corne VAN Der Berg	487	M40-44	South Africa	00:46:50	07:19:12	05:12:06	13:35:25
1250	1042	209	Ebrahim Gasnola	573	M40-44	South Africa	00:44:50	07:41:15	04:53:18	13:35:35
1251	1043	210	Golvin Cornellissen	1082	M40-44	South Africa	00:43:58	07:32:30	05:04:31	13:36:07