Lance Oakes -
Ironman South Africa 2019

Quick facts

1012/864/178All/Gender/AG

M40-44Age group

1199Bib number

South AfricaNationality


39:43	6:53:32	4:52:34	12:42:06

Compare Lance Oakes with other athletes!

1199 Oakes

1100 Dickens ×

1063 Botha ×

309 Roue ×

1134 Greeff ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.6 km	00:39:43	00:39:43	02:28 min/100m	-02:31 (108.) ●	-01:32 (615.) ●	-01:58 (710.) ●
Transition		00:48:16	00:08:33	-	+01:07 (186.) ●	+01:22 (964.) ●	+01:17 (1167.) ●
Bike	0.1 km	00:48:57	00:00:41	8.78 km/h	-00:06 (79.) ●	-00:05 (437.) ●	-00:06 (484.) ●
Bike	29 km	01:46:31	00:57:34	30.12 km/h	+02:03 (182.) ●	+02:08 (885.) ●	+01:27 (1009.) ●
Bike	51 km	02:27:17	00:40:46	32.38 km/h	+00:41 (156.) ●	+00:41 (796.) ●	+00:06 (893.) ●
Bike	73 km	03:23:08	00:55:51	23.63 km/h	+03:54 (196.) ●	+04:01 (983.) ●	+03:08 (1132.) ●
Bike	90.2 km	04:04:04	00:40:56	25.21 km/h	+04:07 (209.) ●	+04:15 (1061.) ●	+03:33 (1242.) ●
Bike	118 km	05:08:53	01:04:49	25.73 km/h	+05:21 (198.) ●	+05:26 (997.) ●	+04:38 (1171.) ●
Bike	141 km	05:50:53	00:42:00	32.86 km/h	+00:02 (139.) ●	-00:09 (734.) ●	-00:36 (837.) ●
Bike	162 km	06:53:53	01:03:00	20 km/h	+01:26 (151.) ●	+01:21 (799.) ●	+00:31 (912.) ●
Bike	180.2 km	07:41:48	00:47:55	22.79 km/h	+02:21 (168.) ●	+02:20 (860.) ●	+01:41 (992.) ●
Bike	180.2 km	07:41:48	06:53:32	26.15 km/h	+19:49 (175.) ●	+19:58 (892.) ●	+14:22 (1022.) ●
Transition		07:49:32	00:07:44	-	-00:27 (144.) ●	-00:18 (724.) ●	-00:28 (847.) ●
Run	0.1 km	07:50:46	00:01:14	12:20 min/km	+00:03 (193.) ●	+00:03 (906.) ●	+00:02 (1069.) ●
Run	2.6 km	08:05:41	00:14:55	05:58 min/km	+00:32 (178.) ●	+00:24 (858.) ●	+00:15 (1026.) ●
Run	5.2 km	08:21:12	00:15:31	05:58 min/km	+00:38 (175.) ●	+00:35 (870.) ●	+00:30 (1048.) ●
Run	7.9 km	08:37:32	00:16:20	06:02 min/km	+00:32 (171.) ●	+00:30 (830.) ●	+00:25 (998.) ●
Run	10.5 km	08:55:59	00:18:27	07:05 min/km	+00:48 (173.) ●	+00:48 (863.) ●	+00:42 (1040.) ●
Run	13.1 km	09:12:36	00:16:37	06:23 min/km	+00:38 (174.) ●	+00:44 (863.) ●	+00:36 (1037.) ●
Run	15.7 km	09:29:26	00:16:50	06:28 min/km	+00:40 (172.) ●	+00:44 (877.) ●	+00:39 (1055.) ●
Run	18.4 km	09:48:10	00:18:44	06:56 min/km	+01:49 (198.) ●	+01:54 (977.) ●	+01:52 (1197.) ●
Run	21.1 km	10:07:30	00:19:20	07:09 min/km	+00:21 (157.) ●	+00:23 (785.) ●	+00:18 (951.) ●
Run	23.6 km	10:24:40	00:17:10	06:52 min/km	-00:09 (145.) ●	-00:04 (734.) ●	-00:07 (888.) ●
Run	26.2 km	10:42:46	00:18:06	06:57 min/km	+00:41 (176.) ●	+00:41 (844.) ●	+00:40 (1016.) ●
Run	28.9 km	11:02:49	00:20:03	07:25 min/km	+02:07 (203.) ●	+02:07 (984.) ●	+02:07 (1215.) ●
Run	31.6 km	11:24:31	00:21:42	08:02 min/km	+01:45 (186.) ●	+01:41 (910.) ●	+01:39 (1113.) ●
Run	34.1 km	11:43:42	00:19:11	07:40 min/km	+01:07 (180.) ●	+01:10 (875.) ●	+01:08 (1065.) ●
Run	36.7 km	12:02:59	00:19:17	07:24 min/km	+01:15 (179.) ●	+01:16 (892.) ●	+01:12 (1085.) ●
Run	39.4 km	12:22:24	00:19:25	07:11 min/km	+01:03 (179.) ●	+01:05 (878.) ●	+01:02 (1062.) ●
Run	42.2 km	12:42:06	00:19:42	07:02 min/km	+00:09 (169.) ●	+00:11 (796.) ●	+00:08 (964.) ●
Run	42.2 km	12:42:06	04:52:34	06:55 min/km	+13:59 (173.) ●	+14:12 (865.) ●	+13:08 (1043.) ●
Total	224 km	12:42:06	12:42:06	17.64 km/h	+31:57 (178.) ●	+33:42 (864.) ●	+26:21 (1012.) ●

Ovr	Gen	Div	Name	#	AG
1002	855	173	Abey Mokgwatsane	1188	M40-44	South Africa	00:53:35	07:01:01	04:26:06	12:39:44
1003	856	174	Herman Joubert	1156	M40-44	South Africa	00:43:02	06:57:02	04:39:20	12:39:59
1006	859	175	Gerrit VAN Zyl	1258	M40-44	South Africa	00:47:03	06:24:52	05:10:47	12:40:49
1009	861	176	Chris Dickens	1100	M40-44	South Africa	00:42:51	06:53:51	04:50:10	12:41:30
1011	863	177	Henk Botha	1063	M40-44	South Africa	00:40:29	07:11:16	04:33:14	12:41:59
1012	864	178	Lance Oakes	1199	M40-44	South Africa	00:39:43	06:53:32	04:52:34	12:42:06
1014	865	179	Simon Roue	309	M40-44	United Kingdom	00:44:16	06:36:07	04:58:31	12:42:46
1017	868	180	Michiel Greeff	1134	M40-44	Namibia	00:38:51	06:55:36	04:51:44	12:43:03
1018	869	181	Jacobus Erich Muller	1190	M40-44	South Africa	00:45:00	07:08:25	04:32:54	12:43:06
1019	870	182	Lee Harvey	1140	M40-44	South Africa	00:45:29	06:33:47	05:09:25	12:43:07