Rick Okennedy -
Ironman South Africa 2019
Quick facts
634/551/99All/Gender/AG
M40-44Age group
1205Bib number
South AfricaNationality
41:55 | 6:17:21 | 4:21:30 | 11:37:41 |
Compare Rick Okennedy with other athletes!
1205 Okennedy
1200 Oakes ×
1161 Klerck ×
1202 Olwage ×
1164 Lamminga ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.6 km | 00:41:55 | 00:41:55 | 02:37 min/100m | -00:19 (153.) ● | +00:40 (806.) ● | +00:14 (942.) ● |
Transition | 00:48:54 | 00:06:59 | - | -00:27 (137.) ● | -00:12 (748.) ● | -00:17 (902.) ● | |
Bike | 0.1 km | 00:49:33 | 00:00:39 | 9.23 km/h | -00:08 (49.) ● | -00:07 (292.) ● | -00:08 (316.) ● |
Bike | 29 km | 01:41:22 | 00:51:49 | 33.46 km/h | -03:42 (69.) ● | -03:37 (363.) ● | -04:18 (400.) ● |
Bike | 51 km | 02:19:56 | 00:38:34 | 34.23 km/h | -01:31 (100.) ● | -01:31 (503.) ● | -02:06 (550.) ● |
Bike | 73 km | 03:11:00 | 00:51:04 | 25.85 km/h | -00:53 (127.) ● | -00:46 (675.) ● | -01:39 (755.) ● |
Bike | 90.2 km | 03:45:36 | 00:34:36 | 29.83 km/h | -02:13 (107.) ● | -02:05 (562.) ● | -02:47 (624.) ● |
Bike | 118 km | 04:43:09 | 00:57:33 | 28.98 km/h | -01:55 (125.) ● | -01:50 (644.) ● | -02:38 (732.) ● |
Bike | 141 km | 05:23:53 | 00:40:44 | 33.88 km/h | -01:14 (117.) ● | -01:25 (619.) ● | -01:52 (699.) ● |
Bike | 162 km | 06:23:15 | 00:59:22 | 21.22 km/h | -02:12 (114.) ● | -02:17 (612.) ● | -03:07 (698.) ● |
Bike | 180.2 km | 07:06:15 | 00:43:00 | 25.4 km/h | -02:34 (105.) ● | -02:35 (563.) ● | -03:14 (636.) ● |
Bike | 180.2 km | 07:06:15 | 06:17:21 | 28.65 km/h | -16:22 (104.) ● | -16:13 (570.) ● | -21:49 (639.) ● |
Transition | 07:16:11 | 00:09:56 | - | +01:45 (200.) ● | +01:54 (1013.) ● | +01:44 (1225.) ● | |
Run | 0.1 km | 07:17:19 | 00:01:08 | 11:20 min/km | -00:03 (136.) ● | -00:03 (665.) ● | -00:04 (771.) ● |
Run | 2.6 km | 07:30:38 | 00:13:19 | 05:19 min/km | -01:04 (99.) ● | -01:12 (509.) ● | -01:21 (594.) ● |
Run | 5.2 km | 07:43:50 | 00:13:12 | 05:04 min/km | -01:41 (67.) ● | -01:44 (364.) ● | -01:49 (430.) ● |
Run | 7.9 km | 07:58:11 | 00:14:21 | 05:18 min/km | -01:27 (81.) ● | -01:29 (458.) ● | -01:34 (552.) ● |
Run | 10.5 km | 08:14:51 | 00:16:40 | 06:24 min/km | -00:59 (111.) ● | -00:59 (586.) ● | -01:05 (693.) ● |
Run | 13.1 km | 08:29:26 | 00:14:35 | 05:36 min/km | -01:24 (95.) ● | -01:18 (514.) ● | -01:26 (607.) ● |
Run | 15.7 km | 08:44:21 | 00:14:55 | 05:44 min/km | -01:15 (100.) ● | -01:11 (531.) ● | -01:16 (635.) ● |
Run | 18.4 km | 09:00:13 | 00:15:52 | 05:52 min/km | -01:03 (114.) ● | -00:58 (574.) ● | -01:00 (693.) ● |
Run | 21.1 km | 09:17:21 | 00:17:08 | 06:20 min/km | -01:51 (91.) ● | -01:49 (474.) ● | -01:54 (572.) ● |
Run | 23.6 km | 09:32:41 | 00:15:20 | 06:08 min/km | -01:59 (87.) ● | -01:54 (458.) ● | -01:57 (555.) ● |
Run | 26.2 km | 09:48:00 | 00:15:19 | 05:53 min/km | -02:06 (76.) ● | -02:06 (407.) ● | -02:07 (501.) ● |
Run | 28.9 km | 10:04:38 | 00:16:38 | 06:09 min/km | -01:18 (101.) ● | -01:18 (534.) ● | -01:18 (642.) ● |
Run | 31.6 km | 10:25:09 | 00:20:31 | 07:35 min/km | +00:34 (156.) ● | +00:30 (783.) ● | +00:28 (949.) ● |
Run | 34.1 km | 10:42:58 | 00:17:49 | 07:07 min/km | -00:15 (152.) ● | -00:12 (721.) ● | -00:14 (871.) ● |
Run | 36.7 km | 11:00:00 | 00:17:02 | 06:33 min/km | -01:00 (118.) ● | -00:59 (612.) ● | -01:03 (738.) ● |
Run | 39.4 km | 11:17:59 | 00:17:59 | 06:39 min/km | -00:23 (147.) ● | -00:21 (728.) ● | -00:24 (876.) ● |
Run | 42.2 km | 11:37:41 | 00:19:42 | 07:02 min/km | +00:09 (170.) ● | +00:11 (797.) ● | +00:08 (965.) ● |
Run | 42.2 km | 11:37:41 | 04:21:30 | 06:11 min/km | -17:05 (108.) ● | -16:52 (546.) ● | -17:56 (659.) ● |
Total | 224 km | 11:37:41 | 11:37:41 | 19.26 km/h | -32:28 (99.) ● | -30:43 (551.) ● | -38:04 (634.) ● |