Justin Swarts -
Ironman South Africa 2019
Quick facts
575/499/91All/Gender/AG
M40-44Age group
1238Bib number
South AfricaNationality
| 35:03 | 6:39:45 | 4:00:49 | 11:25:17 |
Compare Justin Swarts with other athletes!
1238 Swarts
1083 Cronk ×
1208 Peña ×
523 Ferreira ×
368 Bird ×
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.6 km | 00:35:03 | 00:35:03 | 02:11 min/100m | -07:11 (37.) ● | -06:12 (253.) ● | -06:38 (282.) ● |
| Transition | 00:40:29 | 00:05:26 | - | -02:00 (81.) ● | -01:45 (456.) ● | -01:50 (540.) ● | |
| Bike | 0.1 km | 00:41:12 | 00:00:43 | 8.37 km/h | -00:04 (117.) ● | -00:03 (595.) ● | -00:04 (665.) ● |
| Bike | 29 km | 01:40:00 | 00:58:48 | 29.49 km/h | +03:17 (196.) ● | +03:22 (989.) ● | +02:41 (1140.) ● |
| Bike | 51 km | 02:21:32 | 00:41:32 | 31.78 km/h | +01:27 (169.) ● | +01:27 (895.) ● | +00:52 (1006.) ● |
| Bike | 73 km | 03:14:43 | 00:53:11 | 24.82 km/h | +01:14 (161.) ● | +01:21 (827.) ● | +00:28 (932.) ● |
| Bike | 90.2 km | 03:53:30 | 00:38:47 | 26.61 km/h | +01:58 (176.) ● | +02:06 (930.) ● | +01:24 (1060.) ● |
| Bike | 118 km | 04:52:22 | 00:58:52 | 28.34 km/h | -00:36 (142.) ● | -00:31 (720.) ● | -01:19 (823.) ● |
| Bike | 141 km | 05:34:27 | 00:42:05 | 32.79 km/h | +00:07 (141.) ● | -00:04 (746.) ● | -00:31 (850.) ● |
| Bike | 162 km | 06:35:42 | 01:01:15 | 20.57 km/h | -00:19 (137.) ● | -00:24 (709.) ● | -01:14 (807.) ● |
| Bike | 180.2 km | 07:20:14 | 00:44:32 | 24.52 km/h | -01:02 (120.) ● | -01:03 (650.) ● | -01:42 (739.) ● |
| Bike | 180.2 km | 07:20:14 | 06:39:45 | 27.05 km/h | +06:02 (151.) ● | +06:11 (783.) ● | +00:35 (888.) ● |
| Transition | 07:24:28 | 00:04:14 | - | -03:57 (40.) ● | -03:48 (212.) ● | -03:58 (250.) ● | |
| Run | 0.1 km | 07:25:26 | 00:00:58 | 09:40 min/km | -00:13 (52.) ● | -00:13 (275.) ● | -00:14 (310.) ● |
| Run | 2.6 km | 07:37:36 | 00:12:10 | 04:52 min/km | -02:13 (52.) ● | -02:21 (256.) ● | -02:30 (293.) ● |
| Run | 5.2 km | 07:50:12 | 00:12:36 | 04:50 min/km | -02:17 (47.) ● | -02:20 (252.) ● | -02:25 (293.) ● |
| Run | 7.9 km | 08:02:43 | 00:12:31 | 04:38 min/km | -03:17 (33.) ● | -03:19 (189.) ● | -03:24 (215.) ● |
| Run | 10.5 km | 08:17:54 | 00:15:11 | 05:50 min/km | -02:28 (63.) ● | -02:28 (337.) ● | -02:34 (392.) ● |
| Run | 13.1 km | 08:30:59 | 00:13:05 | 05:01 min/km | -02:54 (48.) ● | -02:48 (266.) ● | -02:56 (305.) ● |
| Run | 15.7 km | 08:44:34 | 00:13:35 | 05:13 min/km | -02:35 (52.) ● | -02:31 (305.) ● | -02:36 (358.) ● |
| Run | 18.4 km | 08:58:28 | 00:13:54 | 05:08 min/km | -03:01 (49.) ● | -02:56 (280.) ● | -02:58 (336.) ● |
| Run | 21.1 km | 09:14:34 | 00:16:06 | 05:57 min/km | -02:53 (59.) ● | -02:51 (340.) ● | -02:56 (407.) ● |
| Run | 23.6 km | 09:28:39 | 00:14:05 | 05:38 min/km | -03:14 (49.) ● | -03:09 (285.) ● | -03:12 (345.) ● |
| Run | 26.2 km | 09:44:08 | 00:15:29 | 05:57 min/km | -01:56 (83.) ● | -01:56 (437.) ● | -01:57 (536.) ● |
| Run | 28.9 km | 10:02:06 | 00:17:58 | 06:39 min/km | +00:02 (151.) ● | +00:02 (738.) ● | +00:02 (897.) ● |
| Run | 31.6 km | 10:18:50 | 00:16:44 | 06:11 min/km | -03:13 (55.) ● | -03:17 (312.) ● | -03:19 (379.) ● |
| Run | 34.1 km | 10:33:51 | 00:15:01 | 06:00 min/km | -03:03 (57.) ● | -03:00 (335.) ● | -03:02 (403.) ● |
| Run | 36.7 km | 10:50:03 | 00:16:12 | 06:13 min/km | -01:50 (93.) ● | -01:49 (489.) ● | -01:53 (590.) ● |
| Run | 39.4 km | 11:07:18 | 00:17:15 | 06:23 min/km | -01:07 (120.) ● | -01:05 (630.) ● | -01:08 (758.) ● |
| Run | 42.2 km | 11:25:17 | 00:17:59 | 06:25 min/km | -01:34 (103.) ● | -01:32 (583.) ● | -01:35 (707.) ● |
| Run | 42.2 km | 11:25:17 | 04:00:49 | 05:42 min/km | -37:46 (59.) ● | -37:33 (351.) ● | -38:37 (423.) ● |
| Total | 224 km | 11:25:17 | 11:25:17 | 19.61 km/h | -44:52 (91.) ● | -43:07 (499.) ● | -50:28 (575.) ● |
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