Vaughn Thompson -
Ironman South Africa 2019
Quick facts
1398/1152/232All/Gender/AG
M40-44Age group
1244Bib number
South AfricaNationality
52:47 | 7:30:00 | 5:34:35 | 14:14:54 |
Compare Vaughn Thompson with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.6 km | 00:52:47 | 00:52:47 | 03:17 min/100m | +10:33 (245.) ● | +11:32 (1263.) ● | +11:06 (1554.) ● |
Transition | 01:01:41 | 00:08:54 | - | +01:28 (196.) ● | +01:43 (1006.) ● | +01:38 (1219.) ● | |
Bike | 0.1 km | 01:02:21 | 00:00:40 | 9 km/h | -00:07 (63.) ● | -00:06 (361.) ● | -00:07 (394.) ● |
Bike | 29 km | 02:01:59 | 00:59:38 | 29.08 km/h | +04:07 (210.) ● | +04:12 (1052.) ● | +03:31 (1210.) ● |
Bike | 51 km | 02:45:31 | 00:43:32 | 30.32 km/h | +03:27 (221.) ● | +03:27 (1079.) ● | +02:52 (1244.) ● |
Bike | 73 km | 03:46:23 | 01:00:52 | 21.69 km/h | +08:55 (246.) ● | +09:02 (1204.) ● | +08:09 (1443.) ● |
Bike | 90.2 km | 04:28:37 | 00:42:14 | 24.44 km/h | +05:25 (229.) ● | +05:33 (1130.) ● | +04:51 (1333.) ● |
Bike | 118 km | 05:34:33 | 01:05:56 | 25.3 km/h | +06:28 (215.) ● | +06:33 (1049.) ● | +05:45 (1234.) ● |
Bike | 141 km | 06:25:48 | 00:51:15 | 26.93 km/h | +09:17 (254.) ● | +09:06 (1235.) ● | +08:39 (1516.) ● |
Bike | 162 km | 07:38:47 | 01:12:59 | 17.26 km/h | +11:25 (234.) ● | +11:20 (1162.) ● | +10:30 (1407.) ● |
Bike | 180.2 km | 08:31:41 | 00:52:54 | 20.64 km/h | +07:20 (229.) ● | +07:19 (1098.) ● | +06:40 (1318.) ● |
Bike | 180.2 km | 08:31:41 | 07:30:00 | 24.03 km/h | +56:17 (229.) ● | +56:26 (1140.) ● | +50:50 (1358.) ● |
Transition | 08:40:19 | 00:08:38 | - | +00:27 (171.) ● | +00:36 (858.) ● | +00:26 (1019.) ● | |
Run | 0.1 km | 08:41:50 | 00:01:31 | 15:10 min/km | +00:20 (247.) ● | +00:20 (1210.) ● | +00:19 (1471.) ● |
Run | 2.6 km | 08:59:52 | 00:18:02 | 07:12 min/km | +03:39 (246.) ● | +03:31 (1196.) ● | +03:22 (1459.) ● |
Run | 5.2 km | 09:19:08 | 00:19:16 | 07:24 min/km | +04:23 (255.) ● | +04:20 (1263.) ● | +04:15 (1557.) ● |
Run | 7.9 km | 09:41:45 | 00:22:37 | 08:22 min/km | +06:49 (265.) ● | +06:47 (1315.) ● | +06:42 (1628.) ● |
Run | 10.5 km | 10:03:24 | 00:21:39 | 08:19 min/km | +04:00 (238.) ● | +04:00 (1175.) ● | +03:54 (1446.) ● |
Run | 13.1 km | 10:21:33 | 00:18:09 | 06:58 min/km | +02:10 (203.) ● | +02:16 (1020.) ● | +02:08 (1237.) ● |
Run | 15.7 km | 10:39:51 | 00:18:18 | 07:02 min/km | +02:08 (211.) ● | +02:12 (1049.) ● | +02:07 (1282.) ● |
Run | 18.4 km | 10:59:46 | 00:19:55 | 07:22 min/km | +03:00 (219.) ● | +03:05 (1098.) ● | +03:03 (1353.) ● |
Run | 21.1 km | 11:22:23 | 00:22:37 | 08:22 min/km | +03:38 (226.) ● | +03:40 (1104.) ● | +03:35 (1354.) ● |
Run | 23.6 km | 11:41:44 | 00:19:21 | 07:44 min/km | +02:02 (197.) ● | +02:07 (989.) ● | +02:04 (1220.) ● |
Run | 26.2 km | 12:02:12 | 00:20:28 | 07:52 min/km | +03:03 (216.) ● | +03:03 (1082.) ● | +03:02 (1335.) ● |
Run | 28.9 km | 12:24:10 | 00:21:58 | 08:08 min/km | +04:02 (232.) ● | +04:02 (1156.) ● | +04:02 (1435.) ● |
Run | 31.6 km | 12:47:15 | 00:23:05 | 08:32 min/km | +03:08 (215.) ● | +03:04 (1035.) ● | +03:02 (1276.) ● |
Run | 34.1 km | 13:09:11 | 00:21:56 | 08:46 min/km | +03:52 (221.) ● | +03:55 (1116.) ● | +03:53 (1378.) ● |
Run | 36.7 km | 13:31:45 | 00:22:34 | 08:40 min/km | +04:32 (232.) ● | +04:33 (1165.) ● | +04:29 (1432.) ● |
Run | 39.4 km | 13:53:12 | 00:21:27 | 07:56 min/km | +03:05 (213.) ● | +03:07 (1044.) ● | +03:04 (1275.) ● |
Run | 42.2 km | 14:14:54 | 00:21:42 | 07:44 min/km | +02:09 (200.) ● | +02:11 (977.) ● | +02:08 (1192.) ● |
Run | 42.2 km | 14:14:54 | 05:34:35 | 07:55 min/km | +56:00 (229.) ● | +56:13 (1131.) ● | +55:09 (1396.) ● |
Total | 224 km | 14:14:54 | 14:14:54 | 15.72 km/h | +02:04:45 (232.) ● | +02:06:30 (1152.) ● | +01:59:09 (1398.) ● |