Charl Du Plessis -
Ironman South Africa 2019

Quick facts

1409/1158/202All/Gender/AG

M45-49Age group

1319Bib number

South AfricaNationality


48:38	7:45:57	5:13:44	14:18:41

Compare Charl Du Plessis with other athletes!

1319 Du Plessis

1333 Fourie ×

1325 Emeran ×

521 Dorfling ×

1340 Groenewald ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.6 km	00:48:38	00:48:38	03:02 min/100m	+06:27 (202.) ●	+07:23 (1160.) ●	+06:57 (1413.) ●
Transition		01:07:53	00:19:15	-	+11:37 (239.) ●	+12:04 (1347.) ●	+11:59 (1662.) ●
Bike	0.1 km	01:08:41	00:00:48	7.5 km/h	+00:02 (154.) ●	+00:02 (937.) ●	+00:01 (1089.) ●
Bike	29 km	02:10:28	01:01:47	28.07 km/h	+06:16 (211.) ●	+06:21 (1188.) ●	+05:40 (1401.) ●
Bike	51 km	02:54:50	00:44:22	29.75 km/h	+03:54 (195.) ●	+04:17 (1141.) ●	+03:42 (1332.) ●
Bike	73 km	03:55:58	01:01:08	21.59 km/h	+08:51 (214.) ●	+09:18 (1218.) ●	+08:25 (1461.) ●
Bike	90.2 km	04:40:59	00:45:01	22.92 km/h	+07:57 (216.) ●	+08:20 (1237.) ●	+07:38 (1491.) ●
Bike	118 km	05:47:13	01:06:14	25.18 km/h	+06:22 (189.) ●	+06:51 (1057.) ●	+06:03 (1247.) ●
Bike	141 km	06:33:56	00:46:43	29.54 km/h	+04:07 (190.) ●	+04:34 (1066.) ●	+04:07 (1283.) ●
Bike	162 km	07:54:51	01:20:55	15.57 km/h	+18:30 (224.) ●	+19:16 (1284.) ●	+18:26 (1573.) ●
Bike	180.2 km	08:53:50	00:58:59	18.51 km/h	+13:03 (226.) ●	+13:24 (1286.) ●	+12:45 (1572.) ●
Bike	180.2 km	08:53:50	07:45:57	23.2 km/h	+01:09:02 (213.) ●	+01:12:23 (1212.) ●	+01:06:47 (1466.) ●
Transition		09:04:57	00:11:07	-	+02:28 (187.) ●	+03:05 (1124.) ●	+02:55 (1361.) ●
Run	0.1 km	09:06:06	00:01:09	11:30 min/km	-00:05 (115.) ●	-00:02 (714.) ●	-00:03 (832.) ●
Run	2.6 km	09:21:11	00:15:05	06:02 min/km	+00:18 (157.) ●	+00:34 (887.) ●	+00:25 (1062.) ●
Run	5.2 km	09:37:46	00:16:35	06:22 min/km	+01:24 (173.) ●	+01:39 (1016.) ●	+01:34 (1239.) ●
Run	7.9 km	09:55:32	00:17:46	06:34 min/km	+01:38 (170.) ●	+01:56 (1007.) ●	+01:51 (1229.) ●
Run	10.5 km	10:14:42	00:19:10	07:22 min/km	+01:10 (156.) ●	+01:31 (952.) ●	+01:25 (1151.) ●
Run	13.1 km	10:32:17	00:17:35	06:45 min/km	+01:23 (167.) ●	+01:42 (978.) ●	+01:34 (1185.) ●
Run	15.7 km	10:50:28	00:18:11	06:59 min/km	+01:48 (180.) ●	+02:05 (1039.) ●	+02:00 (1268.) ●
Run	18.4 km	11:08:47	00:18:19	06:47 min/km	+01:12 (160.) ●	+01:29 (942.) ●	+01:27 (1150.) ●
Run	21.1 km	11:29:20	00:20:33	07:36 min/km	+01:16 (153.) ●	+01:36 (922.) ●	+01:31 (1122.) ●
Run	23.6 km	11:47:49	00:18:29	07:23 min/km	+00:52 (149.) ●	+01:15 (891.) ●	+01:12 (1084.) ●
Run	26.2 km	12:07:28	00:19:39	07:33 min/km	+01:56 (176.) ●	+02:14 (1021.) ●	+02:13 (1255.) ●
Run	28.9 km	12:26:58	00:19:30	07:13 min/km	+01:19 (156.) ●	+01:34 (925.) ●	+01:34 (1138.) ●
Run	31.6 km	12:48:43	00:21:45	08:03 min/km	+01:20 (158.) ●	+01:44 (916.) ●	+01:42 (1120.) ●
Run	34.1 km	13:09:10	00:20:27	08:10 min/km	+02:02 (168.) ●	+02:26 (988.) ●	+02:24 (1213.) ●
Run	36.7 km	13:29:37	00:20:27	07:51 min/km	+02:11 (177.) ●	+02:26 (1015.) ●	+02:22 (1235.) ●
Run	39.4 km	13:52:15	00:22:38	08:22 min/km	+04:03 (199.) ●	+04:18 (1128.) ●	+04:15 (1385.) ●
Run	42.2 km	14:18:41	00:26:26	09:26 min/km	+06:23 (216.) ●	+06:55 (1235.) ●	+06:52 (1532.) ●
Run	42.2 km	14:18:41	05:13:44	07:26 min/km	+30:10 (171.) ●	+35:22 (1000.) ●	+34:18 (1220.) ●
Total	224 km	14:18:41	14:18:41	15.65 km/h	+01:59:44 (202.) ●	+02:10:17 (1158.) ●	+02:02:56 (1409.) ●

Ovr	Gen	Div	Name	#	AG
1365	1127	197	Mathys VAN Tonder	1468	M45-49	South Africa	00:40:44	08:07:25	04:58:59	14:05:25
1374	1134	198	Dave Abdo	1271	M45-49	South Africa	00:40:58	08:19:59	04:47:37	14:07:20
1392	1147	199	Willem Groenewald	1341	M45-49	South Africa	00:48:00	06:41:37	06:18:27	14:13:09
1399	1153	200	Riaan Fourie	1333	M45-49	South Africa	00:46:05	07:25:43	05:29:09	14:15:32
1406	1155	201	Hishaam Emeran	1325	M45-49	South Africa	00:45:20	07:45:10	05:18:42	14:17:45
1409	1158	202	Charl Du Plessis	1319	M45-49	South Africa	00:48:38	07:45:57	05:13:44	14:18:41
1426	1169	203	Criag Dorfling	521	M45-49	South Africa	00:43:25	07:16:22	05:54:55	14:23:25
1433	1175	204	Paul Groenewald	1340	M45-49	South Africa	00:42:58	07:50:59	05:32:31	14:27:05
1440	1180	205	Shaun Borstrock	1288	M45-49	South Africa	00:41:37	07:16:17	06:08:57	14:29:14
1445	1184	206	Travis Goate	1335	M45-49	South Africa	00:53:13	07:28:09	05:43:06	14:32:29