Damian Jones -
Ironman South Africa 2019
Quick facts
718/622/101All/Gender/AG
M45-49Age group
1359Bib number
South AfricaNationality
| 35:02 | 6:15:30 | 4:50:09 | 11:51:05 |
Compare Damian Jones with other athletes!
1359 Jones
213 Cothill ×
355 Abrahams ×
1321 Du Toit ×
1432 Schroder ×
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.6 km | 00:35:02 | 00:35:02 | 02:11 min/100m | -07:09 (37.) ● | -06:13 (252.) ● | -06:39 (281.) ● |
| Transition | 00:39:09 | 00:04:07 | - | -03:31 (32.) ● | -03:04 (241.) ● | -03:09 (281.) ● | |
| Bike | 0.1 km | 00:39:50 | 00:00:41 | 8.78 km/h | -00:05 (63.) ● | -00:05 (443.) ● | -00:06 (490.) ● |
| Bike | 29 km | 01:34:55 | 00:55:05 | 31.48 km/h | -00:26 (120.) ● | -00:21 (658.) ● | -01:02 (733.) ● |
| Bike | 51 km | 02:13:45 | 00:38:50 | 33.99 km/h | -01:38 (98.) ● | -01:15 (543.) ● | -01:50 (591.) ● |
| Bike | 73 km | 03:03:11 | 00:49:26 | 26.7 km/h | -02:51 (101.) ● | -02:24 (546.) ● | -03:17 (607.) ● |
| Bike | 90.2 km | 03:38:33 | 00:35:22 | 29.18 km/h | -01:42 (112.) ● | -01:19 (642.) ● | -02:01 (714.) ● |
| Bike | 118 km | 04:34:55 | 00:56:22 | 29.59 km/h | -03:30 (94.) ● | -03:01 (563.) ● | -03:49 (642.) ● |
| Bike | 141 km | 05:14:56 | 00:40:01 | 34.49 km/h | -02:35 (93.) ● | -02:08 (546.) ● | -02:35 (617.) ● |
| Bike | 162 km | 06:12:25 | 00:57:29 | 21.92 km/h | -04:56 (87.) ● | -04:10 (510.) ● | -05:00 (579.) ● |
| Bike | 180.2 km | 06:54:39 | 00:42:14 | 25.86 km/h | -03:42 (90.) ● | -03:21 (500.) ● | -04:00 (566.) ● |
| Bike | 180.2 km | 06:54:39 | 06:15:30 | 28.79 km/h | -21:25 (95.) ● | -18:04 (544.) ● | -23:40 (610.) ● |
| Transition | 07:00:56 | 00:06:17 | - | -02:22 (74.) ● | -01:45 (475.) ● | -01:55 (552.) ● | |
| Run | 0.1 km | 07:02:32 | 00:01:36 | 16:00 min/km | +00:22 (220.) ● | +00:25 (1249.) ● | +00:24 (1526.) ● |
| Run | 2.6 km | 07:15:21 | 00:12:49 | 05:07 min/km | -01:58 (53.) ● | -01:42 (385.) ● | -01:51 (443.) ● |
| Run | 5.2 km | 07:29:08 | 00:13:47 | 05:18 min/km | -01:24 (84.) ● | -01:09 (500.) ● | -01:14 (590.) ● |
| Run | 7.9 km | 07:44:21 | 00:15:13 | 05:38 min/km | -00:55 (97.) ● | -00:37 (629.) ● | -00:42 (753.) ● |
| Run | 10.5 km | 08:01:09 | 00:16:48 | 06:27 min/km | -01:12 (93.) ● | -00:51 (604.) ● | -00:57 (716.) ● |
| Run | 13.1 km | 08:17:27 | 00:16:18 | 06:16 min/km | +00:06 (134.) ● | +00:25 (813.) ● | +00:17 (971.) ● |
| Run | 15.7 km | 08:33:45 | 00:16:18 | 06:16 min/km | -00:05 (123.) ● | +00:12 (783.) ● | +00:07 (937.) ● |
| Run | 18.4 km | 08:51:37 | 00:17:52 | 06:37 min/km | +00:45 (144.) ● | +01:02 (884.) ● | +01:00 (1080.) ● |
| Run | 21.1 km | 09:09:40 | 00:18:03 | 06:41 min/km | -01:14 (100.) ● | -00:54 (616.) ● | -00:59 (740.) ● |
| Run | 23.6 km | 09:27:03 | 00:17:23 | 06:57 min/km | -00:14 (123.) ● | +00:09 (762.) ● | +00:06 (923.) ● |
| Run | 26.2 km | 09:44:06 | 00:17:03 | 06:33 min/km | -00:40 (116.) ● | -00:22 (689.) ● | -00:23 (828.) ● |
| Run | 28.9 km | 10:02:20 | 00:18:14 | 06:45 min/km | +00:03 (126.) ● | +00:18 (772.) ● | +00:18 (938.) ● |
| Run | 31.6 km | 10:23:14 | 00:20:54 | 07:44 min/km | +00:29 (140.) ● | +00:53 (828.) ● | +00:51 (1004.) ● |
| Run | 34.1 km | 10:41:29 | 00:18:15 | 07:18 min/km | -00:10 (120.) ● | +00:14 (762.) ● | +00:12 (930.) ● |
| Run | 36.7 km | 11:01:14 | 00:19:45 | 07:35 min/km | +01:29 (159.) ● | +01:44 (942.) ● | +01:40 (1146.) ● |
| Run | 39.4 km | 11:20:59 | 00:19:45 | 07:18 min/km | +01:10 (159.) ● | +01:25 (906.) ● | +01:22 (1097.) ● |
| Run | 42.2 km | 11:51:05 | 00:30:06 | 10:44 min/km | +10:03 (236.) ● | +10:35 (1323.) ● | +10:32 (1636.) ● |
| Run | 42.2 km | 11:51:05 | 04:50:09 | 06:52 min/km | +06:35 (133.) ● | +11:47 (841.) ● | +10:43 (1015.) ● |
| Total | 224 km | 11:51:05 | 11:51:05 | 18.9 km/h | -27:52 (101.) ● | -17:19 (622.) ● | -24:40 (718.) ● |
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