Hugo Lambrechts -
Ironman South Africa 2019

Quick facts

1046/890/148All/Gender/AG

M45-49Age group

1374Bib number

South AfricaNationality


40:48	6:50:55	4:56:30	12:49:42

Compare Hugo Lambrechts with other athletes!

1374 Lambrechts

1312 DE La Cámara ×

1302 Coetzer ×

1308 Cross ×

1379 LE Roux ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.6 km	00:40:48	00:40:48	02:33 min/100m	-01:23 (120.) ●	-00:27 (722.) ●	-00:53 (838.) ●
Transition		00:54:12	00:13:24	-	+05:46 (228.) ●	+06:13 (1284.) ●	+06:08 (1588.) ●
Bike	0.1 km	00:55:04	00:00:52	6.92 km/h	+00:06 (196.) ●	+00:06 (1121.) ●	+00:05 (1328.) ●
Bike	29 km	01:55:48	01:00:44	28.55 km/h	+05:13 (203.) ●	+05:18 (1133.) ●	+04:37 (1321.) ●
Bike	51 km	02:43:47	00:47:59	27.51 km/h	+07:31 (230.) ●	+07:54 (1304.) ●	+07:19 (1580.) ●
Bike	73 km	03:37:57	00:54:10	24.37 km/h	+01:53 (154.) ●	+02:20 (884.) ●	+01:27 (1002.) ●
Bike	90.2 km	04:15:53	00:37:56	27.21 km/h	+00:52 (153.) ●	+01:15 (856.) ●	+00:33 (967.) ●
Bike	118 km	05:22:16	01:06:23	25.13 km/h	+06:31 (192.) ●	+07:00 (1063.) ●	+06:12 (1254.) ●
Bike	141 km	06:03:01	00:40:45	33.87 km/h	-01:51 (106.) ●	-01:24 (624.) ●	-01:51 (704.) ●
Bike	162 km	07:01:44	00:58:43	21.46 km/h	-03:42 (100.) ●	-02:56 (577.) ●	-03:46 (656.) ●
Bike	180.2 km	07:45:07	00:43:23	25.17 km/h	-02:33 (105.) ●	-02:12 (590.) ●	-02:51 (667.) ●
Bike	180.2 km	07:45:07	06:50:55	26.31 km/h	+14:00 (155.) ●	+17:21 (878.) ●	+11:45 (1004.) ●
Transition		07:53:12	00:08:05	-	-00:34 (128.) ●	+00:03 (773.) ●	-00:07 (912.) ●
Run	0.1 km	07:54:35	00:01:23	13:50 min/km	+00:09 (190.) ●	+00:12 (1118.) ●	+00:11 (1340.) ●
Run	2.6 km	08:10:42	00:16:07	06:26 min/km	+01:20 (176.) ●	+01:36 (1027.) ●	+01:27 (1241.) ●
Run	5.2 km	08:27:38	00:16:56	06:30 min/km	+01:45 (185.) ●	+02:00 (1068.) ●	+01:55 (1305.) ●
Run	7.9 km	08:45:02	00:17:24	06:26 min/km	+01:16 (163.) ●	+01:34 (966.) ●	+01:29 (1176.) ●
Run	10.5 km	09:05:10	00:20:08	07:44 min/km	+02:08 (179.) ●	+02:29 (1045.) ●	+02:23 (1274.) ●
Run	13.1 km	09:21:46	00:16:36	06:23 min/km	+00:24 (141.) ●	+00:43 (859.) ●	+00:35 (1033.) ●
Run	15.7 km	09:39:08	00:17:22	06:40 min/km	+00:59 (161.) ●	+01:16 (948.) ●	+01:11 (1150.) ●
Run	18.4 km	09:56:53	00:17:45	06:34 min/km	+00:38 (141.) ●	+00:55 (863.) ●	+00:53 (1055.) ●
Run	21.1 km	10:16:56	00:20:03	07:25 min/km	+00:46 (144.) ●	+01:06 (884.) ●	+01:01 (1075.) ●
Run	23.6 km	10:34:24	00:17:28	06:59 min/km	-00:09 (126.) ●	+00:14 (773.) ●	+00:11 (934.) ●
Run	26.2 km	10:52:15	00:17:51	06:51 min/km	+00:08 (133.) ●	+00:26 (804.) ●	+00:25 (967.) ●
Run	28.9 km	11:11:21	00:19:06	07:04 min/km	+00:55 (147.) ●	+01:10 (879.) ●	+01:10 (1083.) ●
Run	31.6 km	11:32:21	00:21:00	07:46 min/km	+00:35 (144.) ●	+00:59 (842.) ●	+00:57 (1022.) ●
Run	34.1 km	11:51:26	00:19:05	07:38 min/km	+00:40 (144.) ●	+01:04 (865.) ●	+01:02 (1054.) ●
Run	36.7 km	12:12:21	00:20:55	08:02 min/km	+02:39 (189.) ●	+02:54 (1053.) ●	+02:50 (1283.) ●
Run	39.4 km	12:31:44	00:19:23	07:10 min/km	+00:48 (151.) ●	+01:03 (873.) ●	+01:00 (1056.) ●
Run	42.2 km	12:49:42	00:17:58	06:24 min/km	-02:05 (95.) ●	-01:33 (581.) ●	-01:36 (704.) ●
Run	42.2 km	12:49:42	04:56:30	07:01 min/km	+12:56 (148.) ●	+18:08 (892.) ●	+17:04 (1076.) ●
Total	224 km	12:49:42	12:49:42	17.46 km/h	+30:45 (148.) ●	+41:18 (890.) ●	+33:57 (1046.) ●

Ovr	Gen	Div	Name	#	AG
1016	867	143	Jappie George	1334	M45-49	South Africa	00:42:31	07:21:51	04:16:06	12:42:55
1025	873	144	Moraki Mokgosana	1399	M45-49	Botswana	01:06:30	07:15:21	04:05:30	12:44:04
1029	876	145	Chris Stainforth	1444	M45-49	South Africa	00:30:34	06:44:17	05:12:21	12:44:38
1038	884	146	Javier DE La Cámara	1312	M45-49	Spain	00:40:16	06:35:46	05:16:14	12:47:23
1043	888	147	Dirk Coetzer	1302	M45-49	South Africa	00:39:04	07:01:29	04:55:16	12:48:28
1046	890	148	Hugo Lambrechts	1374	M45-49	South Africa	00:40:48	06:50:55	04:56:30	12:49:42
1047	891	149	Deon Cross	1308	M45-49	South Africa	00:40:14	07:02:26	04:55:01	12:49:55
1052	896	150	Eben Jacques LE Roux	1379	M45-49	South Africa	00:53:46	06:55:32	04:39:47	12:50:58
1056	898	151	Pieter VAN Deemter	1457	M45-49	South Africa	00:35:29	06:47:59	05:04:21	12:51:12
1058	900	152	Fanie Pretorius	1415	M45-49	South Africa	00:37:54	06:33:40	05:24:55	12:51:44