Eben Jacques LE Roux -
Ironman South Africa 2019

Quick facts

1052/896/150All/Gender/AG

M45-49Age group

1379Bib number

South AfricaNationality


53:46	6:55:32	4:39:47	12:50:58

Compare Eben Jacques LE Roux with other athletes!

1379 LE Roux

1374 Lambrechts ×

1308 Cross ×

1457 VAN Deemter ×

1415 Pretorius ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.6 km	00:53:46	00:53:46	03:21 min/100m	+11:35 (227.) ●	+12:31 (1280.) ●	+12:05 (1577.) ●
Transition		01:04:26	00:10:40	-	+03:02 (196.) ●	+03:29 (1160.) ●	+03:24 (1425.) ●
Bike	0.1 km	01:05:11	00:00:45	8 km/h	-00:01 (120.) ●	-00:01 (752.) ●	-00:02 (851.) ●
Bike	29 km	02:02:45	00:57:34	30.12 km/h	+02:03 (159.) ●	+02:08 (886.) ●	+01:27 (1010.) ●
Bike	51 km	02:45:19	00:42:34	31.01 km/h	+02:06 (171.) ●	+02:29 (994.) ●	+01:54 (1134.) ●
Bike	73 km	03:39:37	00:54:18	24.31 km/h	+02:01 (157.) ●	+02:28 (893.) ●	+01:35 (1014.) ●
Bike	90.2 km	04:20:00	00:40:23	25.56 km/h	+03:19 (180.) ●	+03:42 (1025.) ●	+03:00 (1187.) ●
Bike	118 km	05:23:44	01:03:44	26.17 km/h	+03:52 (165.) ●	+04:21 (958.) ●	+03:33 (1116.) ●
Bike	141 km	06:09:37	00:45:53	30.08 km/h	+03:17 (180.) ●	+03:44 (1025.) ●	+03:17 (1221.) ●
Bike	162 km	07:12:53	01:03:16	19.92 km/h	+00:51 (148.) ●	+01:37 (814.) ●	+00:47 (930.) ●
Bike	180.2 km	07:59:58	00:47:05	23.19 km/h	+01:09 (143.) ●	+01:30 (804.) ●	+00:51 (920.) ●
Bike	180.2 km	07:59:58	06:55:32	26.02 km/h	+18:37 (162.) ●	+21:58 (909.) ●	+16:22 (1045.) ●
Transition		08:11:11	00:11:13	-	+02:34 (188.) ●	+03:11 (1127.) ●	+03:01 (1369.) ●
Run	0.1 km	08:12:30	00:01:19	13:10 min/km	+00:05 (174.) ●	+00:08 (1045.) ●	+00:07 (1243.) ●
Run	2.6 km	08:27:21	00:14:51	05:56 min/km	+00:04 (149.) ●	+00:20 (850.) ●	+00:11 (1013.) ●
Run	5.2 km	08:43:08	00:15:47	06:04 min/km	+00:36 (150.) ●	+00:51 (916.) ●	+00:46 (1103.) ●
Run	7.9 km	09:00:04	00:16:56	06:16 min/km	+00:48 (148.) ●	+01:06 (909.) ●	+01:01 (1101.) ●
Run	10.5 km	09:18:02	00:17:58	06:54 min/km	-00:02 (126.) ●	+00:19 (800.) ●	+00:13 (954.) ●
Run	13.1 km	09:33:00	00:14:58	05:45 min/km	-01:14 (92.) ●	-00:55 (595.) ●	-01:03 (705.) ●
Run	15.7 km	09:48:37	00:15:37	06:00 min/km	-00:46 (103.) ●	-00:29 (654.) ●	-00:34 (783.) ●
Run	18.4 km	10:04:22	00:15:45	05:50 min/km	-01:22 (90.) ●	-01:05 (556.) ●	-01:07 (672.) ●
Run	21.1 km	10:21:46	00:17:24	06:26 min/km	-01:53 (90.) ●	-01:33 (518.) ●	-01:38 (623.) ●
Run	23.6 km	10:37:28	00:15:42	06:16 min/km	-01:55 (89.) ●	-01:32 (520.) ●	-01:35 (627.) ●
Run	26.2 km	10:54:05	00:16:37	06:23 min/km	-01:06 (105.) ●	-00:48 (624.) ●	-00:49 (750.) ●
Run	28.9 km	11:12:20	00:18:15	06:45 min/km	+00:04 (127.) ●	+00:19 (776.) ●	+00:19 (942.) ●
Run	31.6 km	11:31:05	00:18:45	06:56 min/km	-01:40 (94.) ●	-01:16 (569.) ●	-01:18 (685.) ●
Run	34.1 km	11:49:00	00:17:55	07:10 min/km	-00:30 (112.) ●	-00:06 (729.) ●	-00:08 (883.) ●
Run	36.7 km	12:07:16	00:18:16	07:01 min/km	±00:00 (122.) ●	+00:15 (767.) ●	+00:11 (929.) ●
Run	39.4 km	12:31:10	00:23:54	08:51 min/km	+05:19 (208.) ●	+05:34 (1186.) ●	+05:31 (1466.) ●
Run	42.2 km	12:50:58	00:19:48	07:04 min/km	-00:15 (131.) ●	+00:17 (801.) ●	+00:14 (973.) ●
Run	42.2 km	12:50:58	04:39:47	06:37 min/km	-03:47 (115.) ●	+01:25 (742.) ●	+00:21 (884.) ●
Total	224 km	12:50:58	12:50:58	17.43 km/h	+32:01 (150.) ●	+42:34 (896.) ●	+35:13 (1052.) ●

Ovr	Gen	Div	Name	#	AG
1029	876	145	Chris Stainforth	1444	M45-49	South Africa	00:30:34	06:44:17	05:12:21	12:44:38
1038	884	146	Javier DE La Cámara	1312	M45-49	Spain	00:40:16	06:35:46	05:16:14	12:47:23
1043	888	147	Dirk Coetzer	1302	M45-49	South Africa	00:39:04	07:01:29	04:55:16	12:48:28
1046	890	148	Hugo Lambrechts	1374	M45-49	South Africa	00:40:48	06:50:55	04:56:30	12:49:42
1047	891	149	Deon Cross	1308	M45-49	South Africa	00:40:14	07:02:26	04:55:01	12:49:55
1052	896	150	Eben Jacques LE Roux	1379	M45-49	South Africa	00:53:46	06:55:32	04:39:47	12:50:58
1056	898	151	Pieter VAN Deemter	1457	M45-49	South Africa	00:35:29	06:47:59	05:04:21	12:51:12
1058	900	152	Fanie Pretorius	1415	M45-49	South Africa	00:37:54	06:33:40	05:24:55	12:51:44
1064	904	153	Justin Kruger	1371	M45-49	South Africa	00:44:54	06:47:35	04:57:19	12:52:53
1075	914	154	Tony Hardy	1346	M45-49	South Africa	00:39:50	06:59:18	04:52:32	12:55:44