Nikhilesh Pant -
Ironman South Africa 2019

Quick facts

1485/1218/212All/Gender/AG

M45-49Age group

1407Bib number

IndiaNationality


46:58	8:07:11	5:23:14	14:44:40

Compare Nikhilesh Pant with other athletes!

1407 Pant

1418 Rabie ×

1376 Larkins ×

1458 VAN Den Berg ×

1450 Swanepoel ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.6 km	00:46:58	00:46:58	02:56 min/100m	+04:47 (185.) ●	+05:43 (1100.) ●	+05:17 (1333.) ●
Transition		01:04:01	00:17:03	-	+09:25 (237.) ●	+09:52 (1330.) ●	+09:47 (1643.) ●
Bike	0.1 km	01:05:02	00:01:01	5.9 km/h	+00:15 (231.) ●	+00:15 (1284.) ●	+00:14 (1570.) ●
Bike	29 km	02:07:28	01:02:26	27.77 km/h	+06:55 (216.) ●	+07:00 (1216.) ●	+06:19 (1444.) ●
Bike	51 km	02:57:59	00:50:31	26.13 km/h	+10:03 (236.) ●	+10:26 (1338.) ●	+09:51 (1636.) ●
Bike	73 km	04:05:34	01:07:35	19.53 km/h	+15:18 (230.) ●	+15:45 (1312.) ●	+14:52 (1603.) ●
Bike	90.2 km	04:54:44	00:49:10	20.99 km/h	+12:06 (230.) ●	+12:29 (1307.) ●	+11:47 (1595.) ●
Bike	118 km	06:06:57	01:12:13	23.1 km/h	+12:21 (215.) ●	+12:50 (1226.) ●	+12:02 (1484.) ●
Bike	141 km	06:59:00	00:52:03	26.51 km/h	+09:27 (222.) ●	+09:54 (1254.) ●	+09:27 (1540.) ●
Bike	162 km	08:14:02	01:15:02	16.79 km/h	+12:37 (210.) ●	+13:23 (1197.) ●	+12:33 (1457.) ●
Bike	180.2 km	09:11:12	00:57:10	19.1 km/h	+11:14 (220.) ●	+11:35 (1250.) ●	+10:56 (1519.) ●
Bike	180.2 km	09:11:12	08:07:11	22.19 km/h	+01:30:16 (223.) ●	+01:33:37 (1274.) ●	+01:28:01 (1553.) ●
Transition		09:21:26	00:10:14	-	+01:35 (170.) ●	+02:12 (1043.) ●	+02:02 (1268.) ●
Run	0.1 km	09:22:43	00:01:17	12:50 min/km	+00:03 (164.) ●	+00:06 (994.) ●	+00:05 (1181.) ●
Run	2.6 km	09:41:22	00:18:39	07:27 min/km	+03:52 (217.) ●	+04:08 (1236.) ●	+03:59 (1513.) ●
Run	5.2 km	09:59:16	00:17:54	06:53 min/km	+02:43 (203.) ●	+02:58 (1163.) ●	+02:53 (1429.) ●
Run	7.9 km	10:16:33	00:17:17	06:24 min/km	+01:09 (160.) ●	+01:27 (952.) ●	+01:22 (1161.) ●
Run	10.5 km	10:37:20	00:20:47	07:59 min/km	+02:47 (189.) ●	+03:08 (1095.) ●	+03:02 (1344.) ●
Run	13.1 km	10:56:04	00:18:44	07:12 min/km	+02:32 (184.) ●	+02:51 (1072.) ●	+02:43 (1313.) ●
Run	15.7 km	11:16:23	00:20:19	07:48 min/km	+03:56 (211.) ●	+04:13 (1204.) ●	+04:08 (1481.) ●
Run	18.4 km	11:37:51	00:21:28	07:57 min/km	+04:21 (214.) ●	+04:38 (1210.) ●	+04:36 (1502.) ●
Run	21.1 km	12:02:10	00:24:19	09:00 min/km	+05:02 (215.) ●	+05:22 (1210.) ●	+05:17 (1493.) ●
Run	23.6 km	12:22:20	00:20:10	08:04 min/km	+02:33 (175.) ●	+02:56 (1055.) ●	+02:53 (1297.) ●
Run	26.2 km	12:41:51	00:19:31	07:30 min/km	+01:48 (173.) ●	+02:06 (1003.) ●	+02:05 (1235.) ●
Run	28.9 km	13:02:02	00:20:11	07:28 min/km	+02:00 (172.) ●	+02:15 (997.) ●	+02:15 (1231.) ●
Run	31.6 km	13:25:10	00:23:08	08:34 min/km	+02:43 (182.) ●	+03:07 (1039.) ●	+03:05 (1281.) ●
Run	34.1 km	13:43:24	00:18:14	07:17 min/km	-00:11 (119.) ●	+00:13 (761.) ●	+00:11 (929.) ●
Run	36.7 km	14:03:43	00:20:19	07:48 min/km	+02:03 (172.) ●	+02:18 (1002.) ●	+02:14 (1219.) ●
Run	39.4 km	14:23:15	00:19:32	07:14 min/km	+00:57 (155.) ●	+01:12 (890.) ●	+01:09 (1076.) ●
Run	42.2 km	14:44:40	00:21:25	07:38 min/km	+01:22 (155.) ●	+01:54 (952.) ●	+01:51 (1161.) ●
Run	42.2 km	14:44:40	05:23:14	07:39 min/km	+39:40 (188.) ●	+44:52 (1064.) ●	+43:48 (1301.) ●
Total	224 km	14:44:40	14:44:40	15.19 km/h	+02:25:43 (212.) ●	+02:36:16 (1218.) ●	+02:28:55 (1485.) ●

Ovr	Gen	Div	Name	#	AG
1452	1189	207	Per Björklund	1286	M45-49	Sweden	00:47:34	07:54:12	05:35:46	14:34:36
1465	1200	208	Alan Vorster	1474	M45-49	South Africa	00:58:15	07:26:34	06:01:42	14:39:17
1476	1210	209	Reon VAN Rensburg	1467	M45-49	South Africa	00:48:18	07:51:16	05:35:37	14:42:00
1478	1212	210	Ruben Rabie	1418	M45-49	South Africa	00:47:21	08:18:16	05:21:13	14:42:45
1480	1214	211	Andrew Larkins	1376	M45-49	South Africa	00:40:30	07:45:36	06:00:54	14:43:19
1485	1218	212	Nikhilesh Pant	1407	M45-49	India	00:46:58	08:07:11	05:23:14	14:44:40
1495	1224	213	Chris VAN Den Berg	1458	M45-49	South Africa	00:40:20	07:58:30	05:54:40	14:49:46
1496	1225	214	Etienne Swanepoel	1450	M45-49	South Africa	00:52:24	07:26:18	06:11:16	14:50:44
1498	1226	215	Riaan VAN Jaarsveld	1464	M45-49	South Africa	00:49:28	08:09:31	05:28:42	14:50:58
1499	1227	216	Garth Neil Lary	1377	M45-49	South Africa	00:47:45	07:08:44	06:20:55	14:51:12