Johannes Postma -
Ironman South Africa 2019
Quick facts
1274/1061/187All/Gender/AG
M45-49Age group
1412Bib number
South AfricaNationality
47:32 | 7:11:32 | 5:17:26 | 13:41:53 |
Compare Johannes Postma with other athletes!
1412 Postma
1471 Vinci ×
1358 Jappie ×
1373 Lagarde ×
1381 Lopez ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.6 km | 00:47:32 | 00:47:32 | 02:58 min/100m | +05:21 (190.) ● | +06:17 (1117.) ● | +05:51 (1354.) ● |
Transition | 00:57:53 | 00:10:21 | - | +02:43 (190.) ● | +03:10 (1138.) ● | +03:05 (1397.) ● | |
Bike | 0.1 km | 00:58:47 | 00:00:54 | 6.67 km/h | +00:08 (213.) ● | +00:08 (1186.) ● | +00:07 (1419.) ● |
Bike | 29 km | 02:02:23 | 01:03:36 | 27.26 km/h | +08:05 (224.) ● | +08:10 (1255.) ● | +07:29 (1508.) ● |
Bike | 51 km | 02:49:00 | 00:46:37 | 28.32 km/h | +06:09 (218.) ● | +06:32 (1264.) ● | +05:57 (1510.) ● |
Bike | 73 km | 03:46:32 | 00:57:32 | 22.94 km/h | +05:15 (190.) ● | +05:42 (1078.) ● | +04:49 (1260.) ● |
Bike | 90.2 km | 04:27:52 | 00:41:20 | 24.97 km/h | +04:16 (193.) ● | +04:39 (1082.) ● | +03:57 (1273.) ● |
Bike | 118 km | 05:28:09 | 01:00:17 | 27.67 km/h | +00:25 (140.) ● | +00:54 (804.) ● | +00:06 (918.) ● |
Bike | 141 km | 06:14:00 | 00:45:51 | 30.1 km/h | +03:15 (179.) ● | +03:42 (1024.) ● | +03:15 (1219.) ● |
Bike | 162 km | 07:19:12 | 01:05:12 | 19.33 km/h | +02:47 (158.) ● | +03:33 (899.) ● | +02:43 (1047.) ● |
Bike | 180.2 km | 08:09:25 | 00:50:13 | 21.75 km/h | +04:17 (177.) ● | +04:38 (980.) ● | +03:59 (1148.) ● |
Bike | 180.2 km | 08:09:25 | 07:11:32 | 25.05 km/h | +34:37 (182.) ● | +37:58 (1026.) ● | +32:22 (1204.) ● |
Transition | 08:24:27 | 00:15:02 | - | +06:23 (222.) ● | +07:00 (1277.) ● | +06:50 (1570.) ● | |
Run | 0.1 km | 08:26:13 | 00:01:46 | 17:40 min/km | +00:32 (228.) ● | +00:35 (1290.) ● | +00:34 (1590.) ● |
Run | 2.6 km | 08:45:25 | 00:19:12 | 07:40 min/km | +04:25 (221.) ● | +04:41 (1269.) ● | +04:32 (1556.) ● |
Run | 5.2 km | 09:03:08 | 00:17:43 | 06:48 min/km | +02:32 (200.) ● | +02:47 (1147.) ● | +02:42 (1407.) ● |
Run | 7.9 km | 09:21:43 | 00:18:35 | 06:52 min/km | +02:27 (196.) ● | +02:45 (1104.) ● | +02:40 (1355.) ● |
Run | 10.5 km | 09:41:02 | 00:19:19 | 07:25 min/km | +01:19 (159.) ● | +01:40 (963.) ● | +01:34 (1165.) ● |
Run | 13.1 km | 09:59:18 | 00:18:16 | 07:01 min/km | +02:04 (178.) ● | +02:23 (1034.) ● | +02:15 (1259.) ● |
Run | 15.7 km | 10:18:48 | 00:19:30 | 07:30 min/km | +03:07 (204.) ● | +03:24 (1151.) ● | +03:19 (1411.) ● |
Run | 18.4 km | 10:37:46 | 00:18:58 | 07:01 min/km | +01:51 (179.) ● | +02:08 (1007.) ● | +02:06 (1233.) ● |
Run | 21.1 km | 10:58:55 | 00:21:09 | 07:49 min/km | +01:52 (167.) ● | +02:12 (981.) ● | +02:07 (1190.) ● |
Run | 23.6 km | 11:19:54 | 00:20:59 | 08:23 min/km | +03:22 (192.) ● | +03:45 (1117.) ● | +03:42 (1387.) ● |
Run | 26.2 km | 11:39:02 | 00:19:08 | 07:21 min/km | +01:25 (163.) ● | +01:43 (961.) ● | +01:42 (1181.) ● |
Run | 28.9 km | 11:58:24 | 00:19:22 | 07:10 min/km | +01:11 (154.) ● | +01:26 (908.) ● | +01:26 (1117.) ● |
Run | 31.6 km | 12:20:01 | 00:21:37 | 08:00 min/km | +01:12 (154.) ● | +01:36 (901.) ● | +01:34 (1099.) ● |
Run | 34.1 km | 12:42:06 | 00:22:05 | 08:50 min/km | +03:40 (199.) ● | +04:04 (1133.) ● | +04:02 (1399.) ● |
Run | 36.7 km | 13:01:09 | 00:19:03 | 07:19 min/km | +00:47 (144.) ● | +01:02 (865.) ● | +00:58 (1052.) ● |
Run | 39.4 km | 13:20:39 | 00:19:30 | 07:13 min/km | +00:55 (153.) ● | +01:10 (886.) ● | +01:07 (1072.) ● |
Run | 42.2 km | 13:41:53 | 00:21:14 | 07:34 min/km | +01:11 (153.) ● | +01:43 (935.) ● | +01:40 (1141.) ● |
Run | 42.2 km | 13:41:53 | 05:17:26 | 07:31 min/km | +33:52 (178.) ● | +39:04 (1031.) ● | +38:00 (1257.) ● |
Total | 224 km | 13:41:53 | 13:41:53 | 16.35 km/h | +01:22:56 (187.) ● | +01:33:29 (1061.) ● | +01:26:08 (1274.) ● |