Benoit Racadot -
Ironman South Africa 2019
Quick facts
251/218/32All/Gender/AG
M45-49Age group
143Bib number
FranceNationality
| 32:22 | 5:29:32 | 4:10:53 | 10:20:18 |
Compare Benoit Racadot with other athletes!
143 Racadot
1277 Baranyay ×
1479 Wratten ×
272 Mace ×
1380 Lopez ×
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.6 km | 00:32:22 | 00:32:22 | 02:01 min/100m | -09:49 (9.) ● | -08:53 (101.) ● | -09:19 (110.) ● |
| Transition | 00:36:20 | 00:03:58 | - | -03:40 (25.) ● | -03:13 (214.) ● | -03:18 (248.) ● | |
| Bike | 0.1 km | 00:36:55 | 00:00:35 | 10.29 km/h | -00:11 (10.) ● | -00:11 (79.) ● | -00:12 (84.) ● |
| Bike | 29 km | 01:23:33 | 00:46:38 | 37.18 km/h | -08:53 (5.) ● | -08:48 (61.) ● | -09:29 (65.) ● |
| Bike | 51 km | 01:57:11 | 00:33:38 | 39.25 km/h | -06:50 (5.) ● | -06:27 (77.) ● | -07:02 (78.) ● |
| Bike | 73 km | 02:40:55 | 00:43:44 | 30.18 km/h | -08:33 (19.) ● | -08:06 (167.) ● | -08:59 (177.) ● |
| Bike | 90.2 km | 03:11:20 | 00:30:25 | 33.93 km/h | -06:39 (17.) ● | -06:16 (162.) ● | -06:58 (172.) ● |
| Bike | 118 km | 04:01:04 | 00:49:44 | 33.54 km/h | -10:08 (29.) ● | -09:39 (196.) ● | -10:27 (214.) ● |
| Bike | 141 km | 04:37:10 | 00:36:06 | 38.23 km/h | -06:30 (27.) ● | -06:03 (203.) ● | -06:30 (224.) ● |
| Bike | 162 km | 05:29:26 | 00:52:16 | 24.11 km/h | -10:09 (40.) ● | -09:23 (245.) ● | -10:13 (278.) ● |
| Bike | 180.2 km | 06:05:52 | 00:36:26 | 29.97 km/h | -09:30 (20.) ● | -09:09 (166.) ● | -09:48 (179.) ● |
| Bike | 180.2 km | 06:05:52 | 05:29:32 | 32.81 km/h | -01:07:23 (18.) ● | -01:04:02 (163.) ● | -01:09:38 (174.) ● |
| Transition | 06:09:25 | 00:03:33 | - | -05:06 (10.) ● | -04:29 (123.) ● | -04:39 (146.) ● | |
| Run | 0.1 km | 06:10:20 | 00:00:55 | 09:10 min/km | -00:19 (21.) ● | -00:16 (179.) ● | -00:17 (198.) ● |
| Run | 2.6 km | 06:22:02 | 00:11:42 | 04:40 min/km | -03:05 (25.) ● | -02:49 (182.) ● | -02:58 (204.) ● |
| Run | 5.2 km | 06:35:29 | 00:13:27 | 05:10 min/km | -01:44 (66.) ● | -01:29 (415.) ● | -01:34 (494.) ● |
| Run | 7.9 km | 06:52:11 | 00:16:42 | 06:11 min/km | +00:34 (142.) ● | +00:52 (880.) ● | +00:47 (1062.) ● |
| Run | 10.5 km | 07:07:52 | 00:15:41 | 06:01 min/km | -02:19 (64.) ● | -01:58 (404.) ● | -02:04 (478.) ● |
| Run | 13.1 km | 07:21:09 | 00:13:17 | 05:06 min/km | -02:55 (51.) ● | -02:36 (295.) ● | -02:44 (339.) ● |
| Run | 15.7 km | 07:35:28 | 00:14:19 | 05:30 min/km | -02:04 (68.) ● | -01:47 (415.) ● | -01:52 (493.) ● |
| Run | 18.4 km | 07:49:51 | 00:14:23 | 05:19 min/km | -02:44 (57.) ● | -02:27 (347.) ● | -02:29 (414.) ● |
| Run | 21.1 km | 08:06:21 | 00:16:30 | 06:06 min/km | -02:47 (68.) ● | -02:27 (393.) ● | -02:32 (472.) ● |
| Run | 23.6 km | 08:21:46 | 00:15:25 | 06:10 min/km | -02:12 (80.) ● | -01:49 (469.) ● | -01:52 (568.) ● |
| Run | 26.2 km | 08:38:08 | 00:16:22 | 06:17 min/km | -01:21 (98.) ● | -01:03 (574.) ● | -01:04 (696.) ● |
| Run | 28.9 km | 08:55:54 | 00:17:46 | 06:34 min/km | -00:25 (115.) ● | -00:10 (704.) ● | -00:10 (850.) ● |
| Run | 31.6 km | 09:16:03 | 00:20:09 | 07:27 min/km | -00:16 (122.) ● | +00:08 (742.) ● | +00:06 (901.) ● |
| Run | 34.1 km | 09:33:28 | 00:17:25 | 06:58 min/km | -01:00 (98.) ● | -00:36 (663.) ● | -00:38 (799.) ● |
| Run | 36.7 km | 09:48:48 | 00:15:20 | 05:53 min/km | -02:56 (63.) ● | -02:41 (378.) ● | -02:45 (460.) ● |
| Run | 39.4 km | 10:04:19 | 00:15:31 | 05:44 min/km | -03:04 (64.) ● | -02:49 (375.) ● | -02:52 (453.) ● |
| Run | 42.2 km | 10:20:18 | 00:15:59 | 05:42 min/km | -04:04 (50.) ● | -03:32 (301.) ● | -03:35 (362.) ● |
| Run | 42.2 km | 10:20:18 | 04:10:53 | 05:56 min/km | -32:41 (72.) ● | -27:29 (439.) ● | -28:33 (528.) ● |
| Total | 224 km | 10:20:18 | 10:20:18 | 21.67 km/h | -01:58:39 (32.) ● | -01:48:06 (218.) ● | -01:55:27 (251.) ● |
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