Etienne Swanepoel -
Ironman South Africa 2019

Quick facts

1496/1225/214All/Gender/AG

M45-49Age group

1450Bib number

South AfricaNationality


52:24	7:26:18	6:11:16	14:50:44

Compare Etienne Swanepoel with other athletes!

1450 Swanepoel

1407 Pant ×

1458 VAN Den Berg ×

1464 VAN Jaarsveld ×

1377 Lary ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.6 km	00:52:24	00:52:24	03:16 min/100m	+10:13 (218.) ●	+11:09 (1253.) ●	+10:43 (1540.) ●
Transition		01:02:53	00:10:29	-	+02:51 (193.) ●	+03:18 (1150.) ●	+03:13 (1411.) ●
Bike	0.1 km	01:03:42	00:00:49	7.35 km/h	+00:03 (170.) ●	+00:03 (985.) ●	+00:02 (1152.) ●
Bike	29 km	01:59:50	00:56:08	30.89 km/h	+00:37 (135.) ●	+00:42 (746.) ●	+00:01 (835.) ●
Bike	51 km	02:41:02	00:41:12	32.04 km/h	+00:44 (152.) ●	+01:07 (850.) ●	+00:32 (957.) ●
Bike	73 km	03:38:22	00:57:20	23.02 km/h	+05:03 (186.) ●	+05:30 (1063.) ●	+04:37 (1240.) ●
Bike	90.2 km	04:21:26	00:43:04	23.96 km/h	+06:00 (209.) ●	+06:23 (1167.) ●	+05:41 (1383.) ●
Bike	118 km	05:29:27	01:08:01	24.52 km/h	+08:09 (198.) ●	+08:38 (1125.) ●	+07:50 (1336.) ●
Bike	141 km	06:19:45	00:50:18	27.44 km/h	+07:42 (210.) ●	+08:09 (1210.) ●	+07:42 (1477.) ●
Bike	162 km	07:35:02	01:15:17	16.74 km/h	+12:52 (211.) ●	+13:38 (1203.) ●	+12:48 (1464.) ●
Bike	180.2 km	08:29:11	00:54:09	20.17 km/h	+08:13 (206.) ●	+08:34 (1153.) ●	+07:55 (1394.) ●
Bike	180.2 km	08:29:11	07:26:18	24.23 km/h	+49:23 (201.) ●	+52:44 (1121.) ●	+47:08 (1329.) ●
Transition		08:39:28	00:10:17	-	+01:38 (173.) ●	+02:15 (1046.) ●	+02:05 (1271.) ●
Run	0.1 km	08:40:39	00:01:11	11:50 min/km	-00:03 (133.) ●	±00:00 (800.) ●	-00:01 (931.) ●
Run	2.6 km	08:58:39	00:18:00	07:12 min/km	+03:13 (207.) ●	+03:29 (1193.) ●	+03:20 (1454.) ●
Run	5.2 km	09:17:23	00:18:44	07:12 min/km	+03:33 (216.) ●	+03:48 (1225.) ●	+03:43 (1504.) ●
Run	7.9 km	09:37:07	00:19:44	07:18 min/km	+03:36 (212.) ●	+03:54 (1192.) ●	+03:49 (1472.) ●
Run	10.5 km	09:59:53	00:22:46	08:45 min/km	+04:46 (221.) ●	+05:07 (1247.) ●	+05:01 (1536.) ●
Run	13.1 km	10:20:43	00:20:50	08:00 min/km	+04:38 (218.) ●	+04:57 (1235.) ●	+04:49 (1517.) ●
Run	15.7 km	10:42:53	00:22:10	08:31 min/km	+05:47 (227.) ●	+06:04 (1288.) ●	+05:59 (1590.) ●
Run	18.4 km	11:05:32	00:22:39	08:23 min/km	+05:32 (222.) ●	+05:49 (1273.) ●	+05:47 (1580.) ●
Run	21.1 km	11:30:58	00:25:26	09:25 min/km	+06:09 (224.) ●	+06:29 (1254.) ●	+06:24 (1556.) ●
Run	23.6 km	11:54:55	00:23:57	09:34 min/km	+06:20 (227.) ●	+06:43 (1287.) ●	+06:40 (1593.) ●
Run	26.2 km	12:16:34	00:21:39	08:19 min/km	+03:56 (206.) ●	+04:14 (1168.) ●	+04:13 (1448.) ●
Run	28.9 km	12:38:04	00:21:30	07:57 min/km	+03:19 (201.) ●	+03:34 (1119.) ●	+03:34 (1384.) ●
Run	31.6 km	13:01:57	00:23:53	08:50 min/km	+03:28 (195.) ●	+03:52 (1095.) ●	+03:50 (1354.) ●
Run	34.1 km	13:29:32	00:27:35	11:02 min/km	+09:10 (238.) ●	+09:34 (1331.) ●	+09:32 (1646.) ●
Run	36.7 km	13:55:01	00:25:29	09:48 min/km	+07:13 (230.) ●	+07:28 (1286.) ●	+07:24 (1594.) ●
Run	39.4 km	14:26:43	00:31:42	11:44 min/km	+13:07 (239.) ●	+13:22 (1343.) ●	+13:19 (1659.) ●
Run	42.2 km	14:50:44	00:24:01	08:34 min/km	+03:58 (197.) ●	+04:30 (1133.) ●	+04:27 (1401.) ●
Run	42.2 km	14:50:44	06:11:16	08:47 min/km	+01:27:42 (226.) ●	+01:32:54 (1272.) ●	+01:31:50 (1579.) ●
Total	224 km	14:50:44	14:50:44	15.09 km/h	+02:31:47 (214.) ●	+02:42:20 (1225.) ●	+02:34:59 (1496.) ●

Ovr	Gen	Div	Name	#	AG
1476	1210	209	Reon VAN Rensburg	1467	M45-49	South Africa	00:48:18	07:51:16	05:35:37	14:42:00
1478	1212	210	Ruben Rabie	1418	M45-49	South Africa	00:47:21	08:18:16	05:21:13	14:42:45
1480	1214	211	Andrew Larkins	1376	M45-49	South Africa	00:40:30	07:45:36	06:00:54	14:43:19
1485	1218	212	Nikhilesh Pant	1407	M45-49	India	00:46:58	08:07:11	05:23:14	14:44:40
1495	1224	213	Chris VAN Den Berg	1458	M45-49	South Africa	00:40:20	07:58:30	05:54:40	14:49:46
1496	1225	214	Etienne Swanepoel	1450	M45-49	South Africa	00:52:24	07:26:18	06:11:16	14:50:44
1498	1226	215	Riaan VAN Jaarsveld	1464	M45-49	South Africa	00:49:28	08:09:31	05:28:42	14:50:58
1499	1227	216	Garth Neil Lary	1377	M45-49	South Africa	00:47:45	07:08:44	06:20:55	14:51:12
1501	1229	217	Corné Janse VAN Rensburg	1355	M45-49	South Africa	00:40:06	07:15:58	06:30:26	14:51:41
1507	1233	218	Hano Oberholzer	1404	M45-49	South Africa	00:45:12	07:32:56	06:14:27	14:52:44