Chris VAN Den Berg -
Ironman South Africa 2019

Quick facts

1495/1224/213All/Gender/AG

M45-49Age group

1458Bib number

South AfricaNationality


40:20	7:58:30	5:54:40	14:49:46

Compare Chris VAN Den Berg with other athletes!

1458 VAN Den Berg

1376 Larkins ×

1407 Pant ×

1450 Swanepoel ×

1464 VAN Jaarsveld ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.6 km	00:40:20	00:40:20	02:31 min/100m	-01:51 (111.) ●	-00:55 (681.) ●	-01:21 (784.) ●
Transition		00:47:34	00:07:14	-	-00:24 (127.) ●	+00:03 (783.) ●	-00:02 (945.) ●
Bike	0.1 km	00:48:18	00:00:44	8.18 km/h	-00:02 (110.) ●	-00:02 (689.) ●	-00:03 (776.) ●
Bike	29 km	01:48:52	01:00:34	28.63 km/h	+05:03 (200.) ●	+05:08 (1123.) ●	+04:27 (1308.) ●
Bike	51 km	02:34:51	00:45:59	28.71 km/h	+05:31 (212.) ●	+05:54 (1235.) ●	+05:19 (1472.) ●
Bike	73 km	03:34:49	00:59:58	22.01 km/h	+07:41 (208.) ●	+08:08 (1174.) ●	+07:15 (1395.) ●
Bike	90.2 km	04:21:04	00:46:15	22.31 km/h	+09:11 (221.) ●	+09:34 (1272.) ●	+08:52 (1540.) ●
Bike	118 km	05:32:21	01:11:17	23.4 km/h	+11:25 (213.) ●	+11:54 (1207.) ●	+11:06 (1462.) ●
Bike	141 km	06:27:31	00:55:10	25.02 km/h	+12:34 (234.) ●	+13:01 (1311.) ●	+12:34 (1616.) ●
Bike	162 km	07:46:05	01:18:34	16.04 km/h	+16:09 (221.) ●	+16:55 (1258.) ●	+16:05 (1539.) ●
Bike	180.2 km	08:46:04	00:59:59	18.21 km/h	+14:03 (230.) ●	+14:24 (1302.) ●	+13:45 (1596.) ●
Bike	180.2 km	08:46:04	07:58:30	22.6 km/h	+01:21:35 (219.) ●	+01:24:56 (1256.) ●	+01:19:20 (1526.) ●
Transition		08:55:06	00:09:02	-	+00:23 (148.) ●	+01:00 (909.) ●	+00:50 (1085.) ●
Run	0.1 km	08:56:17	00:01:11	11:50 min/km	-00:03 (134.) ●	±00:00 (801.) ●	-00:01 (932.) ●
Run	2.6 km	09:13:26	00:17:09	06:51 min/km	+02:22 (193.) ●	+02:38 (1137.) ●	+02:29 (1379.) ●
Run	5.2 km	09:30:05	00:16:39	06:24 min/km	+01:28 (178.) ●	+01:43 (1028.) ●	+01:38 (1257.) ●
Run	7.9 km	09:48:11	00:18:06	06:42 min/km	+01:58 (181.) ●	+02:16 (1043.) ●	+02:11 (1274.) ●
Run	10.5 km	10:09:33	00:21:22	08:13 min/km	+03:22 (201.) ●	+03:43 (1143.) ●	+03:37 (1409.) ●
Run	13.1 km	10:30:23	00:20:50	08:00 min/km	+04:38 (219.) ●	+04:57 (1236.) ●	+04:49 (1518.) ●
Run	15.7 km	10:48:36	00:18:13	07:00 min/km	+01:50 (181.) ●	+02:07 (1045.) ●	+02:02 (1276.) ●
Run	18.4 km	11:08:27	00:19:51	07:21 min/km	+02:44 (195.) ●	+03:01 (1091.) ●	+02:59 (1346.) ●
Run	21.1 km	11:31:58	00:23:31	08:42 min/km	+04:14 (205.) ●	+04:34 (1159.) ●	+04:29 (1429.) ●
Run	23.6 km	11:53:36	00:21:38	08:39 min/km	+04:01 (208.) ●	+04:24 (1178.) ●	+04:21 (1461.) ●
Run	26.2 km	12:14:33	00:20:57	08:03 min/km	+03:14 (196.) ●	+03:32 (1116.) ●	+03:31 (1386.) ●
Run	28.9 km	12:37:21	00:22:48	08:26 min/km	+04:37 (215.) ●	+04:52 (1202.) ●	+04:52 (1497.) ●
Run	31.6 km	13:04:56	00:27:35	10:12 min/km	+07:10 (221.) ●	+07:34 (1284.) ●	+07:32 (1596.) ●
Run	34.1 km	13:29:20	00:24:24	09:45 min/km	+05:59 (224.) ●	+06:23 (1269.) ●	+06:21 (1574.) ●
Run	36.7 km	13:54:23	00:25:03	09:38 min/km	+06:47 (228.) ●	+07:02 (1269.) ●	+06:58 (1576.) ●
Run	39.4 km	14:21:47	00:27:24	10:08 min/km	+08:49 (233.) ●	+09:04 (1315.) ●	+09:01 (1629.) ●
Run	42.2 km	14:49:46	00:27:59	09:59 min/km	+07:56 (224.) ●	+08:28 (1278.) ●	+08:25 (1586.) ●
Run	42.2 km	14:49:46	05:54:40	08:24 min/km	+01:11:06 (216.) ●	+01:16:18 (1224.) ●	+01:15:14 (1513.) ●
Total	224 km	14:49:46	14:49:46	15.11 km/h	+02:30:49 (213.) ●	+02:41:22 (1224.) ●	+02:34:01 (1495.) ●

Ovr	Gen	Div	Name	#	AG
1465	1200	208	Alan Vorster	1474	M45-49	South Africa	00:58:15	07:26:34	06:01:42	14:39:17
1476	1210	209	Reon VAN Rensburg	1467	M45-49	South Africa	00:48:18	07:51:16	05:35:37	14:42:00
1478	1212	210	Ruben Rabie	1418	M45-49	South Africa	00:47:21	08:18:16	05:21:13	14:42:45
1480	1214	211	Andrew Larkins	1376	M45-49	South Africa	00:40:30	07:45:36	06:00:54	14:43:19
1485	1218	212	Nikhilesh Pant	1407	M45-49	India	00:46:58	08:07:11	05:23:14	14:44:40
1495	1224	213	Chris VAN Den Berg	1458	M45-49	South Africa	00:40:20	07:58:30	05:54:40	14:49:46
1496	1225	214	Etienne Swanepoel	1450	M45-49	South Africa	00:52:24	07:26:18	06:11:16	14:50:44
1498	1226	215	Riaan VAN Jaarsveld	1464	M45-49	South Africa	00:49:28	08:09:31	05:28:42	14:50:58
1499	1227	216	Garth Neil Lary	1377	M45-49	South Africa	00:47:45	07:08:44	06:20:55	14:51:12
1501	1229	217	Corné Janse VAN Rensburg	1355	M45-49	South Africa	00:40:06	07:15:58	06:30:26	14:51:41