Riaan VAN Jaarsveld -
Ironman South Africa 2019

Quick facts

1498/1226/215All/Gender/AG

M45-49Age group

1464Bib number

South AfricaNationality


49:28	8:09:31	5:28:42	14:50:58

Compare Riaan VAN Jaarsveld with other athletes!

1464 VAN Jaarsveld

1458 VAN Den Berg ×

1450 Swanepoel ×

1377 Lary ×

1355 Janse VAN Rensburg ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.6 km	00:49:28	00:49:28	03:05 min/100m	+07:17 (209.) ●	+08:13 (1183.) ●	+07:47 (1447.) ●
Transition		01:01:59	00:12:31	-	+04:53 (218.) ●	+05:20 (1251.) ●	+05:15 (1547.) ●
Bike	0.1 km	01:02:58	00:00:59	6.1 km/h	+00:13 (227.) ●	+00:13 (1265.) ●	+00:12 (1539.) ●
Bike	29 km	02:07:12	01:04:14	27 km/h	+08:43 (226.) ●	+08:48 (1272.) ●	+08:07 (1533.) ●
Bike	51 km	02:54:30	00:47:18	27.91 km/h	+06:50 (226.) ●	+07:13 (1287.) ●	+06:38 (1550.) ●
Bike	73 km	03:59:57	01:05:27	20.17 km/h	+13:10 (227.) ●	+13:37 (1294.) ●	+12:44 (1575.) ●
Bike	90.2 km	04:47:17	00:47:20	21.8 km/h	+10:16 (226.) ●	+10:39 (1291.) ●	+09:57 (1569.) ●
Bike	118 km	06:00:56	01:13:39	22.65 km/h	+13:47 (219.) ●	+14:16 (1247.) ●	+13:28 (1519.) ●
Bike	141 km	06:51:45	00:50:49	27.16 km/h	+08:13 (213.) ●	+08:40 (1221.) ●	+08:13 (1499.) ●
Bike	162 km	08:13:48	01:22:03	15.36 km/h	+19:38 (228.) ●	+20:24 (1294.) ●	+19:34 (1589.) ●
Bike	180.2 km	09:11:30	00:57:42	18.93 km/h	+11:46 (221.) ●	+12:07 (1259.) ●	+11:28 (1535.) ●
Bike	180.2 km	09:11:30	08:09:31	22.09 km/h	+01:32:36 (226.) ●	+01:35:57 (1283.) ●	+01:30:21 (1564.) ●
Transition		09:22:16	00:10:46	-	+02:07 (179.) ●	+02:44 (1090.) ●	+02:34 (1323.) ●
Run	0.1 km	09:23:42	00:01:26	14:20 min/km	+00:12 (204.) ●	+00:15 (1161.) ●	+00:14 (1397.) ●
Run	2.6 km	09:41:24	00:17:42	07:04 min/km	+02:55 (201.) ●	+03:11 (1177.) ●	+03:02 (1430.) ●
Run	5.2 km	09:58:49	00:17:25	06:41 min/km	+02:14 (196.) ●	+02:29 (1120.) ●	+02:24 (1374.) ●
Run	7.9 km	10:17:12	00:18:23	06:48 min/km	+02:15 (190.) ●	+02:33 (1079.) ●	+02:28 (1323.) ●
Run	10.5 km	10:37:10	00:19:58	07:40 min/km	+01:58 (175.) ●	+02:19 (1027.) ●	+02:13 (1255.) ●
Run	13.1 km	10:54:39	00:17:29	06:43 min/km	+01:17 (165.) ●	+01:36 (964.) ●	+01:28 (1168.) ●
Run	15.7 km	11:14:58	00:20:19	07:48 min/km	+03:56 (212.) ●	+04:13 (1205.) ●	+04:08 (1482.) ●
Run	18.4 km	11:33:48	00:18:50	06:58 min/km	+01:43 (176.) ●	+02:00 (996.) ●	+01:58 (1221.) ●
Run	21.1 km	11:56:38	00:22:50	08:27 min/km	+03:33 (195.) ●	+03:53 (1117.) ●	+03:48 (1371.) ●
Run	23.6 km	12:16:53	00:20:15	08:06 min/km	+02:38 (177.) ●	+03:01 (1062.) ●	+02:58 (1306.) ●
Run	26.2 km	12:36:11	00:19:18	07:25 min/km	+01:35 (167.) ●	+01:53 (981.) ●	+01:52 (1206.) ●
Run	28.9 km	12:57:15	00:21:04	07:48 min/km	+02:53 (193.) ●	+03:08 (1076.) ●	+03:08 (1333.) ●
Run	31.6 km	13:20:37	00:23:22	08:39 min/km	+02:57 (189.) ●	+03:21 (1058.) ●	+03:19 (1305.) ●
Run	34.1 km	13:42:17	00:21:40	08:40 min/km	+03:15 (194.) ●	+03:39 (1095.) ●	+03:37 (1351.) ●
Run	36.7 km	14:04:25	00:22:08	08:30 min/km	+03:52 (206.) ●	+04:07 (1137.) ●	+04:03 (1394.) ●
Run	39.4 km	14:27:56	00:23:31	08:42 min/km	+04:56 (205.) ●	+05:11 (1172.) ●	+05:08 (1441.) ●
Run	42.2 km	14:50:58	00:23:02	08:13 min/km	+02:59 (181.) ●	+03:31 (1080.) ●	+03:28 (1326.) ●
Run	42.2 km	14:50:58	05:28:42	07:47 min/km	+45:08 (195.) ●	+50:20 (1097.) ●	+49:16 (1349.) ●
Total	224 km	14:50:58	14:50:58	15.08 km/h	+02:32:01 (215.) ●	+02:42:34 (1226.) ●	+02:35:13 (1498.) ●

Ovr	Gen	Div	Name	#	AG
1478	1212	210	Ruben Rabie	1418	M45-49	South Africa	00:47:21	08:18:16	05:21:13	14:42:45
1480	1214	211	Andrew Larkins	1376	M45-49	South Africa	00:40:30	07:45:36	06:00:54	14:43:19
1485	1218	212	Nikhilesh Pant	1407	M45-49	India	00:46:58	08:07:11	05:23:14	14:44:40
1495	1224	213	Chris VAN Den Berg	1458	M45-49	South Africa	00:40:20	07:58:30	05:54:40	14:49:46
1496	1225	214	Etienne Swanepoel	1450	M45-49	South Africa	00:52:24	07:26:18	06:11:16	14:50:44
1498	1226	215	Riaan VAN Jaarsveld	1464	M45-49	South Africa	00:49:28	08:09:31	05:28:42	14:50:58
1499	1227	216	Garth Neil Lary	1377	M45-49	South Africa	00:47:45	07:08:44	06:20:55	14:51:12
1501	1229	217	Corné Janse VAN Rensburg	1355	M45-49	South Africa	00:40:06	07:15:58	06:30:26	14:51:41
1507	1233	218	Hano Oberholzer	1404	M45-49	South Africa	00:45:12	07:32:56	06:14:27	14:52:44
1514	1238	219	John Dennis	1317	M45-49	South Africa	00:53:06	07:44:09	05:46:34	14:53:57