Craig Wood -
Ironman South Africa 2019

Quick facts

1323/1100/194All/Gender/AG

M45-49Age group

1478Bib number

South AfricaNationality


47:15	7:00:25	5:46:11	13:54:01

Compare Craig Wood with other athletes!

1478 Wood

1451 Swart ×

1460 VAN Der Merwe ×

1456 Truter ×

1364 Keyter ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.6 km	00:47:15	00:47:15	02:57 min/100m	+05:04 (187.) ●	+06:00 (1109.) ●	+05:34 (1345.) ●
Transition		00:55:34	00:08:19	-	+00:41 (150.) ●	+01:08 (928.) ●	+01:03 (1122.) ●
Bike	0.1 km	00:56:18	00:00:44	8.18 km/h	-00:02 (112.) ●	-00:02 (691.) ●	-00:03 (778.) ●
Bike	29 km	01:52:33	00:56:15	30.83 km/h	+00:44 (137.) ●	+00:49 (761.) ●	+00:08 (853.) ●
Bike	51 km	02:34:14	00:41:41	31.67 km/h	+01:13 (164.) ●	+01:36 (909.) ●	+01:01 (1022.) ●
Bike	73 km	03:30:55	00:56:41	23.29 km/h	+04:24 (180.) ●	+04:51 (1029.) ●	+03:58 (1195.) ●
Bike	90.2 km	04:09:31	00:38:36	26.74 km/h	+01:32 (164.) ●	+01:55 (916.) ●	+01:13 (1042.) ●
Bike	118 km	05:14:21	01:04:50	25.73 km/h	+04:58 (176.) ●	+05:27 (998.) ●	+04:39 (1173.) ●
Bike	141 km	05:58:07	00:43:46	31.53 km/h	+01:10 (154.) ●	+01:37 (885.) ●	+01:10 (1028.) ●
Bike	162 km	07:06:35	01:08:28	18.4 km/h	+06:03 (179.) ●	+06:49 (1022.) ●	+05:59 (1215.) ●
Bike	180.2 km	07:55:59	00:49:24	22.11 km/h	+03:28 (169.) ●	+03:49 (932.) ●	+03:10 (1094.) ●
Bike	180.2 km	07:55:59	07:00:25	25.72 km/h	+23:30 (168.) ●	+26:51 (943.) ●	+21:15 (1089.) ●
Transition		08:07:50	00:11:51	-	+03:12 (198.) ●	+03:49 (1172.) ●	+03:39 (1423.) ●
Run	0.1 km	08:09:10	00:01:20	13:20 min/km	+00:06 (182.) ●	+00:09 (1074.) ●	+00:08 (1282.) ●
Run	2.6 km	08:25:29	00:16:19	06:31 min/km	+01:32 (181.) ●	+01:48 (1053.) ●	+01:39 (1272.) ●
Run	5.2 km	08:43:38	00:18:09	06:58 min/km	+02:58 (209.) ●	+03:13 (1187.) ●	+03:08 (1456.) ●
Run	7.9 km	09:02:51	00:19:13	07:07 min/km	+03:05 (206.) ●	+03:23 (1157.) ●	+03:18 (1429.) ●
Run	10.5 km	09:23:38	00:20:47	07:59 min/km	+02:47 (190.) ●	+03:08 (1096.) ●	+03:02 (1345.) ●
Run	13.1 km	09:41:53	00:18:15	07:01 min/km	+02:03 (177.) ●	+02:22 (1032.) ●	+02:14 (1256.) ●
Run	15.7 km	10:01:21	00:19:28	07:29 min/km	+03:05 (202.) ●	+03:22 (1147.) ●	+03:17 (1407.) ●
Run	18.4 km	10:22:44	00:21:23	07:55 min/km	+04:16 (213.) ●	+04:33 (1207.) ●	+04:31 (1496.) ●
Run	21.1 km	10:46:57	00:24:13	08:58 min/km	+04:56 (214.) ●	+05:16 (1206.) ●	+05:11 (1489.) ●
Run	23.6 km	11:08:38	00:21:41	08:40 min/km	+04:04 (209.) ●	+04:27 (1184.) ●	+04:24 (1468.) ●
Run	26.2 km	11:32:08	00:23:30	09:02 min/km	+05:47 (221.) ●	+06:05 (1249.) ●	+06:04 (1555.) ●
Run	28.9 km	11:55:34	00:23:26	08:40 min/km	+05:15 (218.) ●	+05:30 (1231.) ●	+05:30 (1532.) ●
Run	31.6 km	12:20:51	00:25:17	09:21 min/km	+04:52 (212.) ●	+05:16 (1189.) ●	+05:14 (1482.) ●
Run	34.1 km	12:43:21	00:22:30	09:00 min/km	+04:05 (206.) ●	+04:29 (1167.) ●	+04:27 (1444.) ●
Run	36.7 km	13:07:44	00:24:23	09:22 min/km	+06:07 (227.) ●	+06:22 (1258.) ●	+06:18 (1557.) ●
Run	39.4 km	13:31:01	00:23:17	08:37 min/km	+04:42 (201.) ●	+04:57 (1157.) ●	+04:54 (1425.) ●
Run	42.2 km	13:54:01	00:23:00	08:12 min/km	+02:57 (178.) ●	+03:29 (1077.) ●	+03:26 (1322.) ●
Run	42.2 km	13:54:01	05:46:11	08:12 min/km	+01:02:37 (210.) ●	+01:07:49 (1184.) ●	+01:06:45 (1459.) ●
Total	224 km	13:54:01	13:54:01	16.11 km/h	+01:35:04 (194.) ●	+01:45:37 (1100.) ●	+01:38:16 (1323.) ●

Ovr	Gen	Div	Name	#	AG
1289	1074	189	Roy Lopez	1381	M45-49	Costa Rica	00:42:07	07:32:07	05:13:59	13:46:03
1293	1078	190	Francesco Floris	1330	M45-49	Italy	00:53:29	08:06:07	04:30:04	13:46:58
1294	1079	191	Charl Myburgh	1401	M45-49	South Africa	00:51:29	07:29:03	04:53:50	13:47:06
1311	1091	192	Charn Swart	1451	M45-49	South Africa	00:47:49	07:12:58	05:30:25	13:51:50
1317	1096	193	Dawie VAN Der Merwe	1460	M45-49	South Africa	00:44:53	07:02:10	05:38:11	13:53:17
1323	1100	194	Craig Wood	1478	M45-49	South Africa	00:47:15	07:00:25	05:46:11	13:54:01
1326	1103	195	David Truter	1456	M45-49	South Africa	00:40:10	06:49:46	06:09:54	13:56:16
1359	1123	196	Stephanus Keyter	1364	M45-49	South Africa	00:53:53	07:18:21	05:28:13	14:04:29
1365	1127	197	Mathys VAN Tonder	1468	M45-49	South Africa	00:40:44	08:07:25	04:58:59	14:05:25
1374	1134	198	Dave Abdo	1271	M45-49	South Africa	00:40:58	08:19:59	04:47:37	14:07:20