Arndt Gather-Kornely -
Ironman South Africa 2019

  Quick facts

373/321/35All/Gender/AG

M50-54Age group

1533Bib number

GermanyNationality

41:145:55:124:03:39 10:48:40

  Compare Arndt Gather-Kornely with other athletes!

1533 Gather-Kornely
1507 Collett × 
423 Jansson × 
286 Nilsson × 
113 Kilshaw × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.6 km 00:41:14 00:41:1402:34 min/100m-01:02 (85.) -00:01 (754.) -00:27 (878.)
Transition 00:44:48 00:03:34 - -04:22 (11.) -03:37 (148.) -03:42 (174.)
Bike0.1 km 00:45:40 00:00:526.92 km/h+00:05 (139.) +00:06 (1127.) +00:05 (1334.)
Bike29 km 01:34:28 00:48:4835.53 km/h-07:27 (14.) -06:38 (160.) -07:19 (171.)
Bike51 km 02:10:28 00:36:0036.67 km/h-04:42 (19.) -04:05 (204.) -04:40 (218.)
Bike73 km 02:56:23 00:45:5528.75 km/h-06:55 (27.) -05:55 (270.) -06:48 (291.)
Bike90.2 km 03:27:07 00:30:4433.58 km/h-06:25 (15.) -05:57 (184.) -06:39 (196.)
Bike118 km 04:16:28 00:49:2133.8 km/h-10:36 (15.) -10:02 (176.) -10:50 (192.)
Bike141 km 04:54:12 00:37:4436.57 km/h-05:19 (33.) -04:25 (317.) -04:52 (355.)
Bike162 km 05:58:55 01:04:4319.47 km/h+02:12 (105.) +03:04 (866.) +02:14 (1003.)
Bike180.2 km 06:40:00 00:41:0526.58 km/h-05:33 (45.) -04:30 (412.) -05:09 (469.)
Bike180.2 km 06:40:00 05:55:1230.44 km/h-44:40 (35.) -38:22 (325.) -43:58 (365.)
Transition 06:45:01 00:05:01 - -03:32 (25.) -03:01 (303.) -03:11 (355.)
Run0.1 km 06:45:55 00:00:5409:00 min/km-00:21 (7.) -00:17 (175.) -00:18 (192.)
Run2.6 km 07:02:11 00:16:1606:30 min/km+01:14 (121.) +01:45 (1045.) +01:36 (1264.)
Run5.2 km 07:16:38 00:14:2705:33 min/km-01:11 (65.) -00:29 (647.) -00:34 (767.)
Run7.9 km 07:32:02 00:15:2405:42 min/km-00:57 (69.) -00:26 (665.) -00:31 (794.)
Run10.5 km 07:48:42 00:16:4006:24 min/km-01:43 (63.) -00:59 (588.) -01:05 (695.)
Run13.1 km 08:03:26 00:14:4405:40 min/km-01:52 (59.) -01:09 (552.) -01:17 (652.)
Run15.7 km 08:17:13 00:13:4705:18 min/km-03:00 (36.) -02:19 (339.) -02:24 (398.)
Run18.4 km 08:32:38 00:15:2505:42 min/km-02:09 (50.) -01:25 (491.) -01:27 (595.)
Run21.1 km 08:48:42 00:16:0405:57 min/km-03:44 (33.) -02:53 (333.) -02:58 (400.)
Run23.6 km 09:03:28 00:14:4605:54 min/km-03:04 (44.) -02:28 (377.) -02:31 (452.)
Run26.2 km 09:17:14 00:13:4605:17 min/km-04:21 (22.) -03:39 (215.) -03:40 (256.)
Run28.9 km 09:31:45 00:14:3105:22 min/km-04:03 (25.) -03:25 (255.) -03:25 (311.)
Run31.6 km 09:48:19 00:16:3406:08 min/km-04:14 (33.) -03:27 (290.) -03:29 (350.)
Run34.1 km 10:04:11 00:15:5206:20 min/km-02:57 (49.) -02:09 (454.) -02:11 (549.)
Run36.7 km 10:18:41 00:14:3005:34 min/km-04:21 (27.) -03:31 (265.) -03:35 (320.)
Run39.4 km 10:33:38 00:14:5705:32 min/km-04:11 (31.) -03:23 (298.) -03:26 (360.)
Run42.2 km 10:48:40 00:15:0205:22 min/km-05:23 (18.) -04:29 (208.) -04:32 (246.)
Run42.2 km 10:48:40 04:03:3905:46 min/km-46:17 (42.) -34:43 (383.) -35:47 (460.)
Total 224 km 10:48:40 10:48:4020.72 km/h-01:39:53 (35.) -01:19:44 (321.) -01:27:05 (373.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance